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Keto Cheesecake – A Low Carb Cheesecake made in the Instant Pot!

January 17, 2019 by Lara 45 Comments

Picture of a low carb instant pot cheesecake from the front with red and orange flowers

Make your family this super easy keto cheesecake made in the Instant Pot. They won't be able to taste the difference between this low carb cheesecake and the real thing! ...

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Keto Cupcakes with Buttercream Frosting and Candied Bacon

October 6, 2018 by Lara 5 Comments

keto cupcakes with candied bacon and buttercream frosting

This recipe for keto cupcakes is the PERFECT treat for those days when you have a major sweet tooth. It’s such a savory and sweet combination with candied bacon and buttercream frosting - yum! Everyone will be reaching for seconds! ...

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Low Carb Instant Pot Pot Roast – Pressure Cooker Pot Roast

July 1, 2018 by Lara 7 Comments

low carb instant pot pot roast - pressure cooker pot roast recipe

Beefy, delicious with tons of vegetables, this Low Carb Instant Pot Pot Roast boasts the perfect meal for a lazy Sunday dinner. ...

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The Best Homemade Keto BBQ Sauce | Low Carb & Gluten-Free

June 7, 2018 by Lara 9 Comments

low carb keto bbq sauce

This Keto BBQ Sauce is just what your low carb diet has been missing! This is the best low carb BBQ sauce recipe I've created! It's even better than store bought low carb barbecue sauce brands! ...

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Keto Chocolate Bar Recipe | Low Carb & Delicious!

May 28, 2018 by Lara 9 Comments

The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

The Best Keto Chocolate Bar Recipe! This is a great alternative to buying store bought low carb chocolate carbs. Only 4 net carbs per serving! ...

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Keto Meal Plan | May 18, 2018

May 18, 2018 by Lara 4 Comments

Keto Meal Plan

If you are in my Low Carb Instant Pot group on Facebook, then this post is no surprise to you! I decided to start sharing my weekly keto meal plan/keto meal prep to help give you inspiration! A keto diet is not some fad diet, but instead it is a lifestyle. Following a keto diet can be difficult at first, but I hope that these weekly keto meal plans can make it a little easier for you and your family. So here goes nothing! This was a little bit of a shorter week because I went away to ...

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Instant Pot Low Carb Cauliflower Soup Recipe with Bacon and Cheese

May 15, 2018 by Lara 15 Comments

Instant Pot Low Carb Cauliflower Soup Recipe with Bacon and Cheese. A super easy and delicious keto cauliflower soup recipe which the entire family will love!

Instant Pot Low Carb Cauliflower Soup Recipe with Bacon and Cheese. A super easy and delicious keto cauliflower soup recipe which the entire family will love! ...

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Free 1 Week Instant Pot Keto Diet Meal Plan

November 28, 2017 by Lara 8 Comments

Free 1 week instant pot keto diet meal plan

I've had a lot of people ask what I eat on a keto diet so I decided to make a post about what I eat in a week on a keto diet. Scroll all the way down to the bottom if you want to download the Free 1 week instant pot keto diet meal plan. ...

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Cilantro Lime Cauliflower Rice | Instant Pot Cauliflower Rice

November 18, 2017 by Lara 11 Comments

Cilantro Lime Instant Pot Cauliflower Rice

Enjoy this copycat Chipotle Cilantro Lime Cauliflower Rice without the carbs with this easy 1 minute cilantro lime instant pot cauliflower rice recipe. ...

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The Keto Queens | My New Strictly Keto Website with Faith Gorsky

November 8, 2017 by Lara 1 Comment

keto diet, ketosis

Hey guys! I have some super exciting news to announce! My friend Faith Gorsky and I have teamed up to create something that I believe will be able to help thousands, if not MILLIONS of people across the globe..... The Keto Queens. ...

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About Me

Lara is a Ketogenic Dietitian Nutritionist and Keto Coach specializing in functional and integrative nutrition. She uses a food as medicine approach to heal you from the inside out.

Yo! I’m Lara, a low carb livin’ dietitian who likes to take pictures of her food and take her dogs to the beach.

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Recent Posts

Picture of a low carb instant pot cheesecake from the front with red and orange flowers
keto cupcakes with candied bacon and buttercream frosting
keto diet, ketosis
Healthy Java Chip Frappuccino recipe.
low carb instant pot pot roast - pressure cooker pot roast recipe
low carb keto bbq sauce

Disclaimer/Disclosure

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice.

Occasionally, links on this site pointing to other products are affiliate links, meaning Lara Clevenger earns commissions on sales referred through those particular links (at no additional cost to you and helps to keep this blog running).

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