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The Latest Recipes

  • 30 chicken thigh keto recipes.
    30 Keto Chicken Thigh Recipes
  • Spaghetti Squash Boats with a fork and a grey napkin on the side
    Spaghetti Squash Boats
    Cook Time50 Minutes
  • Air Fryer Sugar Snapped Peas on a white plate with an orange napkin
    Air Fryer Sugar Snapped Peas
    Cook Time11 Minutes
  • A glass jar filled with oat milk sits on a white surface next to scattered oats and an orange cloth.
    Easy Oat Milk Recipe
    Cook Time6 Minutes
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Trending Now

  • A tall chocolate cake on a black cake stand, topped with chocolate truffles and swirled frosting.
    14 Crowd-Pleasing Potluck Desserts Everyone Will Love
  • Slices of medium-rare beef steak being drizzled with a dark sauce, displayed on a wooden cutting board with a knife in the background.
    13 Easy, Healthy Dishes That Make Clean Eating a Breeze
  • Container of Naked Marine Collagen with a black lid, featuring labels and text about wild-caught marine collagen.
    Naked Nutrition’s Marine Collagen | A Dietitian’s Review
  • A cup of vanilla ice cream with three candy pieces on top, partially melted, with a spoon inserted on the right side.
    White Chocolate Peppermint Protein Ice Cream with Almond Milk
    Cook Time24 Hours 5 Minutes

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Keto Recipes

  • A clear glass jar filled with almond milk is placed on a gray surface, surrounded by a few almonds and a folded blue cloth.
    How to Make Homemade Unsweetened Almond Milk (Quick & Easy Recipe)
    Cook Time6 Minutes
  • Instant Pot shredded frozen chicken thighs on a white plate with a fork and a white napkin on the side
    How to Make Shredded Chicken Thighs in the Instant Pot from Frozen
    Cook Time22 Minutes
  • Three pizza chaffles on a white plate.
    Low Carb Pizza Chaffles
    Cook Time6 Minutes
  • smoked turkey steaks on a white plate with herbs on the side with a fork on the side
    Smoked Turkey Steaks
    Cook Time2 Hours 6 Minutes
More Keto recipes

Blackstone Recipes

  • A plate with a steak and eggs on it.
    Blackstone Breakfast
    Cook Time18 Minutes
  • Blackstone Corn on the Cob
    Cook Time1 Minutes
  • 30 blackstone keto recipes - blackstone griddle recipes, keto
    30 Keto Blackstone Recipes
  • broccoli in a white bowl with a fork and a white napkin
    Easy Blackstone Broccoli Recipe
    Cook Time9 Minutes
More Blackstone recipes

As Seen In

A group of logos featuring the words 'eat this that' and 'prevent this that' designed by a media dietitian.

Camping

  • Assorted cooking utensils and protective gloves arranged around a cast iron skillet on a dark countertop.
    Must-have grill tools that will change your BBQ game

Camping Recipes

  • Smoked Bacon Wrapped Pork Tenderloin with a fork in it on a white plate
    Smoked Bacon Wrapped Pork Tenderloin

Blackstone Griddle Tips

  • Blackstone Griddle on a picnic table
    What is a Blackstone Griddle?

Campgrounds

  • view of an RV site overlooking Lake Douglas
    Anchor Down RV Resort | Dandridge, TN

Meet Lara

Hi I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

Incredible easy healthy recipes for people who are intimidated by cooking. No fancy ingredients, limited steps, yielding delicious good-for-you foods.

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Campgrounds Camping Recipes Nutrition Travel Media

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Stay in the know and join our community of like-minded individuals who share healthy Instant Pot, Air Fryer and Ninja CREAMi recipes.

Air Fryer Recipes

  • Close-up of a cooked steak with seasoning, sitting on a black grill surface.
    Easy & Juicy Air Fryer Pork Chops (Bone-In, No Breading!)
    Cook Time15 Minutes
  • Bacon wrapped green beans in an air fryer basket
    Air Fryer Bacon Wrapped Green Beans
    Cook Time14 Minutes
  • sliced turkey breast with golden brown skin with fresh sage and rosemary
    Air Fryer Turkey Breast
    Cook Time45 Minutes
  • Air fryer Frozen Carrots in a white bowl with a fork in it
    Air Fryer Frozen Carrots
    Cook Time14 Minutes
More Air Fryer recipes

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • A maple leaf-shaped bottle brimming with amber maple syrup highlights the many maple syrup benefits. The text reads "Health Benefits of Maple Syrup" with a website link at the bottom.
    Health Benefits of Maple Syrup

  • Teriyaki chicken thighs sizzle alongside barbecue ribs on a white surface, with a glass bowl of rich barbecue sauce beside them.
    18 Instant Pot Meals That Do the Work, You Take the Credit

  • A bowl of creamy baked dip with herbs, accompanied by sliced bread, some topped with the dip. A sprig of rosemary is placed nearby.
    19 Creamy Recipes So Good They’ll Melt Your Worries Away

  • A bowl of vanilla ice cream topped with cereal squares and chocolate chips, with a spoon beside it on a light surface.
    The Best Ninja Creami Vanilla Protein Ice Cream Recipe (Without Pudding Mix or Cream Cheese)

  • A bowl of chocolate ice cream with Oreo cookie pieces on top. A spoon rests in the bowl.
    Ninja Creami Cookies and Cream Protein Ice Cream

  • Raw chicken thighs on a wooden cutting board, sprinkled with seasoning. Text above reads "Chicken Thigh Nutrition.
    Chicken Thigh Nutrition

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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