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Media Dietitian, Spokesperson & Content Creator

For media inquiries: please email me at Lara@LaraClevenger.com. 

Download my Media Kit for more information about how we can work together. 

As Seen In...

Business Insider

Keto Diet: Hoe to Eat Healthy For a day

CNET

17 low-carb keto Instant Pot recipes you'll love, December 27, 2019

Eat This Not That

The Best & Worst Cuts of Steak—Ranked by Nutrition!, September 18, 2023

10 Best & Worst Balsamic Vinaigrette Dressings, Say Dietitians, September 11, 2023

10 Best & Worst Breakfast Sausage Brands, According to Dietitians, September 7, 2023

8 Best & Worst Steak Sauces, According to Dietitians, September 2, 2023

The 10 Best High-Protein Fast-Food Breakfast Orders, August 9, 2023

9 Best Healthy Cereals on Grocery Shelves, According to Dietitians, August 18, 2023

7 Unhealthiest Chick-fil-A Orders, According to Dietitians, August 15, 2023

7 Healthiest Chick-fil-A Breakfast Items, According to a Dietitian, June 8, 2023

The Best & Worst Bacon Brands, According to a Dietitian, June 4, 2023

10 Dietitian-Backed Food Trends You Should Try in 2023, December 30, 2022

11 Kitchen Appliances to Have Dinner Ready in Under 20 Minutes, November 7, 2022

Here's Exactly What Dietitians Are Bringing to Holiday Parties This Year, November 5, 2022

Edible

23 Keto Dieters & Recipe Creators Share Their Favorite Keto Breakfast Ideas, December 15, 2021

Everyday Health

The 10 Best Low-Carb Ketogenic-Diet-Friendly Instant-Pot Recipes, February 15, 2018

Forbes

5 Health Benefits of Bone Broth, July 31, 2023

Greatist

15 Reasons You Need to Try Morning Workouts ASAP, March 5, 2020

Keto Curious? Check Out These 15 Books, December 17, 2020

Huff Post

Packing Lunches Again? Get Yourself A Bento-Style Lunchbox, September 3, 2021

Insider

What a day of healthy eating looks like on the keto diet, according to nutritionists, June 24, 2019

Live Strong

Get a Low-Carb Diet Right With These 9 Healthy Food Swaps That Slash Carbs

Men's Journal

Top Collagen Health Benefits for Men: Everything You Need to Know About Collagen Peptides, August 29, 2023

NBC News

What is the keto diet — and is it right for you?, February 22, 2018

Prevention

40 'Healthy' Foods That Nutritionists Never Eat, October 1, 2021

Redbook

40 'Healthy' Foods That Nutritionists Never Eat, April 13, 2021

The 'Keto For Carb Lovers' Cookbook Is 23 Percent Off for Prime Day, October 14, 2020

Shape

The 13 Best Electrolyte Powders of 2023, Tested & Reviewed, August 31, 2023

The Diabetes Council

Registered Dietitians Share Healthy Recipes for Type 2 Diabetes, June 2, 2020

The List

What Really Happens To Your Body When You Eat Keto, August 16, 2023

Vitacost

10 Nutrition Experts Weigh in on the Keto Diet, January 10, 2023

Women's Day

15 Low-Carb Foods You Can Buy at Trader Joe's, May 4, 2018

Women's Health

This Is The Keto Food List You *Need* To Take With You Shopping On The Diet, September 15, 2022

Yahoo

10 Dietitian-Backed Food Trends You Should Try in 2023, December 30, 2022

Podcast Interviews

  • The Get Meal Prepped Show

My Books

  • Keto Bread
  • The Keto Meal Plan Cookbook
  • Keto BBQ
  • Keto Junk Food
  • Keto Drinks

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

Read more

Recent posts

  • A bowl of mashed cauliflower with an egg in it.
    Instant Pot Mashed Cauliflower | Keto & Gluten Free
  • A blueberry cheesecake ice cream bowl enjoyed with a spoon.
    Blueberry Cheesecake Ice Cream
  • Smoked Bacon Wrapped Pork Tenderloin with a fork in it on a white plate
    Smoked Bacon Wrapped Pork Tenderloin
  • Easy side dishes for chicken thighs.
    38 Best Sides for Chicken Thighs
  • featured image collage for Ninja Creami recipes with 4 different flavors
    25+ BEST Ninja Creami Recipes
  • graphic of NY strip steak vs ribeye
    New York Strip vs. Ribeye: How to Know Which is Right for You
free keto meal plan image

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy.

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