Lara Clevenger

Recipes, Travel, Bowling, and RV Adventures

Cinnamon Crunch Breakfast Protein Balls

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Quick and easy, no bake and gluten-free. These Cinnamon Crunch Breakfast Protein Balls are the perfect on the go meal or snack your entire family will love! The other day after the gym I stopped by GNC because I wanted to pick up some L-Tyrosine to see if it would help with my insomnia that I have been experiencing. Currently I'm using lavender and eucalyptus essential oils at bedtime and it seems to be working most nights. ...

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Virtual Dietitian: Online Nutrition Services

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I offer online nutrition services to fit your busy schedule. Have your nutrition session on you lunch break, in your jammies, or however you are comfortable! I specialize in keto diet coaching and food sensitivities. All services are virtual and you have access to me via my HIPPA compliant app.  Nutrition Coaching Book Monthly Nutrition Coaching This coaching is IIFYMs (if it fits your macros) style coaching. You will learn what macros are and how to track them to meet your goals. ...

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Easy Pumpkin Pie Energy Balls – Perfect for snacking!

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I'm clinging onto Fall with these tasty Fall inspired Easy Pumpkin Pie Energy Balls. They're slightly sweet and packed full of spice. They're perfect for snacking or use them as a topping on your oatmeal or smoothie bowl.  TGIF!!! And I really mean it! This week has been absolutely INSANE! Work life + blog life + social life + Thanksgiving = 1 stressed woman. ...

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How to Make Mini Beef Wellington

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Spice up your holiday dinner this year with these light and fluffy Beef Wellington puff pastries. You better go ahead and make a double batch because you'll want to make plenty more for leftovers! ...

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Paleo Baked Pesto Salmon Recipe + Prep Dish Review

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Paleo Baked Pesto Salmon Recipe with Roasted Mushrooms and Zucchini. Do you struggle with figuring out what to eat for the week? If so, you’re in luck. Today I am reviewing Prep Dish Paleo & Gluten Free Meal Plans by fellow Registered Dietitian Allison Stevens. I’ve also included a recipe and video of her tasty Cilantro-Pesto Crusted Salmon with roasted mushrooms and zucchini meal. Happy Sunday! Whoa! The last 2 weeks have been non-stop GO GO GO. I got back from Las Vegas on a ...

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Sunshine Vegan Kiwi Smoothie Bowl + Video

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A Sunshine Kiwi Smoothie Bowl, can brighten up any day.  The light and refreshing smoothie bowl is packed full of kiwis, blueberries, peaches, chia seeds and coconut chips. This recipe is great because it is not just healthy, but vegan and gluten free!  ...

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How to Make Barbecue Turkey Sliders

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It's Summer time! Fire up the grill and get ready for these mouth-watering Barbecue Turkey Sliders. They're packed full of flavor and lean protein that are sure to be a crowd pleaser! ...

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Blueberry Celery Kombucha Cocktail

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What's better than a nice cold cocktail on a hot summer day? An ice-cold cocktail packed full of vitamins, minerals, and probiotics (that still tastes delicious). Meet my Blueberry Celery Kombucha Cocktail.  ...

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