These Air Fryer Radishes are incredibly easy to make and require only a few ingredients. They're a great low carb and low calorie side dish. They also spruce up your plate with color!
Air Fryer Radishes
If you're looking for a low-carb alternative to potatoes, radishes are a great option! When cooked in the air fryer, they become crispy and delicious.
Not only are radishes a great potato substitute, but they're also low in carbs and high in fiber. This makes them a great option for those counting their carbs or following a clean keto diet.
They're also easy to prepare, and the air fryer makes them crispy and delicious. Plus, they add a pop of color and flavor to any meal!
Why you'll love this Air Fryer Radishes
- Low-Carb Recipe -with only 4g of total and 2g net carbs per serving!
- Easy Recipe - it takes just 6 ingredients to make this radish recipe and you can find them at your local grocery store.
- Quick Recipe - have delicious air-fried radishes in under 15 minutes!
Ingredients
- Radishes - I had a bag of radishes with the stems already removed, but you can buy a bunch of radishes that still have the leaves and just trim them off.
- Seasonings: avocado oil, Italian seasoning, kosher salt, black pepper, crushed red pepper flakes (optional)
Radish Nutrition
Radishes are a member of the Brassicaceae family, which also includes other vegetables like broccoli and cauliflower. These red radishes are also referred to as table radishes.
The spicy flavor of radishes comes from compounds called isothiocyanates, which are also found in other cruciferous vegetables.
Nutrition Facts per 100g from the USDA database
- 16kcals
- 0.1g fat
- 3.4g total carbs
- 1.6g fiber
- 0.68g protein
Tips & Tricks
Don't forget to shake the Air Fryer basket halfway through the cooking time so that they cook evenly.
Tools to make this easy recipe
The Cosori Air Fryer is a great air fryer because of the big basket. It’s perfect for a variety of air fryer recipes.
How to make Air Fryer Radishes
- Cut the ends off of the radishes and then cut them into quarters. Add them to a large bowl.
- Top with oil and spices and coat evenly.
- Transfer the radishes to the air fryer basket. Cook for 14 minutes at 390F and shake them halfway.
- Optional sprinkle the radishes with parmesan cheese at the 12-minute mark.
Stovetop Directions
If you don't have an air fryer, you can always make this recipe with your stovetop.
Heat the avocado oil in a cast iron skillet over medium heat. Once the skillet is hot place the cut radishes on the skillet.
Top with the seasonings. Cook, stirring occasionally, until radishes are browned and tender.
Substitutions
If you don't have any radishes on hand, you can use turnips, jicama, or other low carb root vegetables. You can also play around with the seasonings to create different flavor profiles. For example, try adding some cumin or chili powder for a Mexican twist.
If you like cheese, you can add some parmesan cheese near the end of the cooking process for delicious cheesy Parmesan radishes.
What to serve with Air Fryer Radishes
Air fryer radishes are a versatile side dish that pairs well with a variety of meals. Serve these delicious Air fried radishes with a delicious air fryer ribeye or even these air fryer frozen chicken thighs.
How to store
Store leftover radishes in an airtight container for up to 5 days.
How to reheat
Remove the lid from the container or transfer it to a microwave-safe plate. Microwave for 60-90 seconds on high. You can also place them back in the Air Fryer for 3-4 minutes at 390F.
FAQs
Air fryer radishes have a milder, sweeter taste than raw radishes. They tend to take on the seasonings that you use. The texture is crispy on the outside and tender on the inside.
Yes! You can use turnips, carrots, or other root vegetables. Cooking times may vary though.
Yes, air fryer radishes are low in carbs and high in fiber, making them a great option for individuals following a keto diet.
More Delicious Air Fryer Side Dish Recipes
If you loved these easy air fryer radishes, check out these other air fryer low carb side dishes.
- Air Fryer Zoodles
- Air Fryer Spaghetti Squash
- Air Fryer Parmesan Asparagus (Keto & Gluten Free)
- Air Fryer Broccolini
- Air Fryer Brussel Sprouts
Air Fryer Radishes
Equipment
Ingredients
- 16 oz Radishes
- 1 tablespoon avocado oil
- ½ teaspoon Italian seasoning
- ½ teaspoon kosher salt
- Pinch black pepper
- Pinch crushed red pepper flakes
Instructions
- Cut the ends off of the radishes and then cut them into quarters. Add them to a large bowl.
- Top with oil and spices and coat evenly.
- Transfer the radishes to the air fryer basket. Cook for 14 minutes at 390F and shaking them halfway.
- Optional sprinkle the radishes with parmesan cheese at the 12 minute mark.
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