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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

Recent posts

17 Reliable Recipes That Made Our Year So Much Tastier!
17 Pecan Dishes You’ll Devour Before You Even Realize It!
15 Low Carb Recipes That Are Too Tasty to Be This Good For You
Ninja Creami Banana Cheesecake Ice Cream
Air Fryer Turkey Breast
Air Fryer Frozen Carrots

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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