Lara Clevenger

Recipes, Travel, Bowling, and RV Adventures

  • Home
  • About
  • Recipes
    • Air Fryer
    • Slow Cooker
    • Instant Pot
    • Sheet Pan Meals
    • Keto
    • Vegetarian
  • Bowling
  • Services
    • Services
    • Keto Meal Plans
    • Food Sensitivities – MRT
  • Contact
    • Contact
    • Disclosure Policy
Home » Recipes » Vegetables

Sautéed Cast Iron Brussels Sprouts with Bacon

November 17, 2021 by Lara December 5, 2021

cooked brussels in a pan

Sautéed Cast Iron Brussels Sprouts with Bacon is a quick and easy side dish that's full of flavor! With only 5 ingredients and a cast iron skillet, clean up and prep is a breeze! ...

Read More »

Air Fryer Spaghetti Squash

November 9, 2021 by Lara December 5, 2021

air fryer cooked spaghetti squash with a fork and white napkin

Air Fryer Spaghetti Squash is a delicious side dish and easy low carb recipe. It's a good low carb alternative to pasta and great for those following a keto or paleo diet! BONUS it's super easy to make and done in less than 20 minutes! ...

Read More »

Air Fryer Broccolini

November 5, 2021 by Lara April 25, 2022

air fryer broccolini on a white plate

Air Fryer Broccolini is a super easy low carb side dish and pairs great with any protein! Whether you follow a keto diet or not, anyone can appreciate having perfectly cooked broccolini in less than 10 minutes! ...

Read More »

Keto Buffalo Cauliflower

October 4, 2021 by Lara November 8, 2021

keto buffalo cauliflower on a plate with a side of blue cheese topped with parsley

This Keto Buffalo Cauliflower recipe is a fun and healthy twist on the typical buffalo wings.  It is perfect as a snack, side dish, or a game day appetizer.  ...

Read More »

Roasted Garlic Parmesan Asparagus

January 22, 2021 by Lara November 8, 2021

roasted garlic parmesan asparagus on a cookie sheet with aluminum foil

Quick and easy roasted garlic parmesan asparagus. Simply seasoned with avocado oil, sea salt, pepper and parmesan cheese.  ...

Read More »

Easy Keto Hash Browns

January 19, 2021 by Lara November 8, 2021

Want an easy delicious yet healthy breakfast before heading into work? This keto hash brown recipe is a simple yet tasty and filling breakfast. ...

Read More »

15 Must Try Low Carb Vegetable Recipes

August 14, 2017 by Lara November 8, 2021

Are you following a low carb diet or just want more veggies in your life? Check out these 15 low carb vegetable recipes that are sure to make your mouth water! ...

Read More »

Winter Salad in a Jar

December 30, 2015 by Lara December 29, 2015

Winter Salad in a Jar

Today I have a special guest blogger I want to introduce you to. Her name is Tarah and she is a real food nutritionist. Today she has so graciously shared with us her favorite Winter Salad in a Jar recipe. This Winter Salad in a Jar recipe has warm flavors like roasted butternut squash, chickpeas and quinoa that will have you wishing it was winter year round. ...

Read More »

Roasted Red Pepper Cauliflower Mash

November 21, 2015 by Lara October 18, 2020

Roasted Red Pepper Cauliflower Mash, healthy cauliflower mashed potatoes, healthy mashed potatoes made with cauliflower

I'm not a huge fan of mashed potatoes at all. I'm actually not really a huge fan of white potatoes either unless they're deep-fried and topped with bacon and cheese. So when it comes to the holidays and friends and family ask for mashed potatoes, I usually whip up some cauliflower mashed potatoes. Today I decided to put a spin on my normal cauliflower mash recipe to make this Roasted Red Pepper Cauliflower Mash. ...

Read More »


About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! I’m a dietitian and I love to travel the US in my converted sprinter van with my pups Stella & Loki. I eat all the foods, but mostly low carb and I dabble as a bowler.

Follow Me


Recent Posts

instant pot with cooked chicken breast being shredded using 2 forks
ground beef casserole featured image
chicken thigh being lifted out of a pan on a spatula with parsley on top
roasted tomatoes topped with salt, pepper and garlic
air fryer hard boiled eggs on a white plate with salt and pepper and a blue napkin
girl holding quantum ego soils with vise haha patch on thumb

Disclaimer/Disclosure

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy. 

Lara Clevenger · Copyright © 2017 · Site Hosted by: Wordpress VPS

This site uses cookies to ensure the best user experience possible.AcceptNo thanksRead more