Easy Keto Hash Browns

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Want an easy delicious yet healthy breakfast before heading into work? This keto hash brown recipe is a simple yet tasty and filling breakfast.

When switching to a keto diet from a standard American diet (SAD), one thing many people miss is potatoes! That means no more baked potatoes, breakfast potatoes, hash browns or hash brown casserole in your diet.

But don’t worry! We’ve got you covered with the next best thing! Keto hash browns made from radishes! And before you say, “I don’t like radishes” I’m telling you these don’t taste like radishes at all! And the texture comes out just like hash browns!

And if you’ve tried my Instant Pot Mashed Cauliflower then you know it tastes just like mashed potatoes! I’ve kinda become a pro at making a lower carb and healthier versions of my favorite foods!

Ingredients for keto hash browns

• radishes (I use the little red ones that the stems are already trimmed off that come in a bag)
• red onion
• bell peppers
• salt
• pepper
• olive oil

How to make Keto Hash Browns

1. First dice the radishes, onion and bell peppers.
2. Then pour the oil into a cast iron skillet and heat over medium heat
3. Saute radishes, onions and peppers on medium heat for about 15 minutes.
4. Then season with salt and pepper

Recipe notes

• 3g net carbs per serving
• store leftovers in a glass container for 3-5 days
• reheat in a skillet or air fryer

It’s insanely easy to make radish hash browns! It only has 6 ingredients and it’s made in less than 20 minutes! 

What to serve with keto hash browns

Make this meal complete by serving it with fried eggs, bacon, sausage or all of the above! Even slice up an avocado to serve along with these low carb breakfast potatoes. 

This low carb breakfast is as close to a traditional American breakfast as it gets on keto!

If you loved this low carb hash brown recipe, check out these other low carb breakfast options:

• Low carb protein pancakes
• Keto chorizo vegetable hash with fried egg
• Instant Pot keto cinnamon rolls

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Keto Hash Browns

Prep Time

5 mins

Cook Time

15 mins

Total Time

20 mins

 

Want an easy way to have a delicious yet healthy breakfast before heading into work? Well, you found it right here. This Keto Hash Brown recipe is a simple yet tasty and filling breakfast.

Course: Breakfast

Cuisine: American

Keyword: keto hash, keto hash browns, Low carb hash

Servings: 4

Calories: 97 kcal

Author: Lara

Ingredients

• 1 bag of radishes
• 1 small onion
• 1 small bell pepper
• ½ tsp salt
• ½ tsp pepper
• 2 tbsp olive oil

Instructions

1. Dice the pepper, onion and radishes.

2. Pour the oil into a cast iron skillet and heat up over medium.

3. Sauté radishes, onion and pepper on med heat for approx 15 min. Then add salt and pepper. Enjoy!

Recipe Notes

• 3g next carbs per serving
• Store leftovers in a glass container for 3-5 days
• Reheat in a skillet or air fryer for best texture!

Nutrition Facts

Keto Hash Browns

Amount Per Serving

Calories 97 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 337mg15%

Potassium 356mg10%

Carbohydrates 7g2%

Fiber 3g13%

Sugar 4g4%

Protein 1g2%

Vitamin A 941IU19%

Vitamin C 56mg68%

Calcium 36mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.