This Low Carb Spaghetti Sauce recipe is made with minimal ingredients and will soon become a family favorite. Bursting with flavor, this homemade keto spaghetti sauce will rival even the best store bought brands!
Low Carb Spaghetti Sauce Recipe
You'll love this low carb marinara sauce. It works great as a keto pasta sauce, a pizza sauce, and your favorite Italian recipes!
It's a great recipe if you're looking for a homemade sauce that's super versatile!
This keto spaghetti sauce recipe is super easy to make! It doesn't use fresh tomatoes, which would make this recipe take MUCH longer to cook.
This red sauce is a basic recipe that even the most novice cook can succeed at. Spices and fresh herbs are the secret ingredients in this low carb pasta sauce.
Why you'll love this Homemade Keto Spaghetti Sauce
- Quick and Easy Recipe! One pot recipe and uses simple ingredients that you can get at your local grocery store.
- Low in carbs and great for a keto diet. No added sugar, unlike many store bought brands.
- Fresh flavorful ingredients
- 5g net carbs per ¼ cup
Ingredients
- olive oil or avocado oil
- onion
- fresh garlic
- crushed tomatoes
- seasoning: kosher salt or coarse salt, herbes de Provence, oregano, black pepper
- fresh basil
How to make Low Carb Spaghetti Sauce
- Heat a saucepan over medium high heat. Add the avocado oil, and once the oil is hot add the diced onions. Cook until the onions are translucent.
- Next add the garlic.
- Once the garlic is fragrant add the crushed tomatoes. Stir.
- Bring to a boil and then add the dried seasonings. Stir.
- Reduce the sauce to a simmer. Cover and cook for 20 minutes, stirring occasionally.
- Remove from heat. Add in the basil and stir.
What to serve with keto spaghetti sauce
This low carb pasta sauce is so versatile! Serve it with any of the following:
- Easy Air Fryer Keto Meatballs Recipe
- Air Fryer Frozen Brussel Sprouts
- Baked Frozen Turkey Meatballs
- Keto Turkey Meatballs
- Keto noodles such as zoodles, spaghetti squash, or shirataki noodles
- Keto meat sauce (I prefer ground beef and Italian sausage)
How to store
- Store in a mason jar or airtight glass jar for up to 7 days. I even store mine in old Rao's pasta sauce containers.
How to reheat
Place desired amount of sauce into a small sauce pan and warm up on medium low. If serving with meatballs you can add the meatball to the sauce and reheat those as well.
More keto recipes to try
If you loved this easy low carb spaghetti sauce, check out these other delicious recipes.
- Easy Keto Ground Beef Zucchini Casserole
- Keto Chicken Bacon Ranch Casserole
- Easy Keto Crockpot Pork Chops
- Instant Pot Mashed Cauliflower
- Air Fryer Brussel Sprouts
Keto Spaghetti Sauce Recipe
Ingredients
- 1 tablespoon avocado oil
- â…“ cup onion diced
- 4 cloves garlic minced
- 28 oz crushed tomatoes
- 1 teaspoon salt
- ½ teaspoon herbes de provence
- ¼ teaspoon oregano
- ¼ teaspoon black pepper
- 2 tablespoon fresh basil chopped
Instructions
- Heat a saucepan over medium high heat. Add the avocado oil, and once the oil is hot add the diced onions. Cook until the onions are translucent.
- Next add the garlic.
- Once the garlic is fragrant add the crushed tomatoes. Stir.
- Bring to a boil and then add the dried seasonings. Stir.
- Reduce the sauce to a simmer. Cover and cook for 20 minutes, stirring occasionally.
- Remove from heat. Add in the basil and stir.
Notes
- 12, ¼ servings
Nutrition
Readers Favorite Recipes
-
Naked Nutrition’s Marine Collagen | A Dietitian’s Review
Many promising supplements come and go, each claiming to be an innovation in health and wellness. When I first came across Naked Nutrition’s Marine Collagen, I was curious, will this be just like any other supplement? Not just because of its clean label or its expanding influence, but because I am a dietitian who wants...Read…
-
30 Keto Chicken Thigh Recipes
Are you looking to impress your guests with your cooking skills and stay true to your keto diet at the same time? Look no further than these quick and easy keto chicken thigh recipes! From savory spices to flavorful marinades, these recipes are sure to please even the pickiest eaters. Keto Chicken Thigh Recipes Discover...Read…
-
Spaghetti Squash Boats
Spaghetti squash boats are a nutritious, low-carb alternative that for spaghetti and meat sauce. Cooked to tender perfection, these boats serve as a creative base for lean proteins and fresh vegetables, making it easy to craft balanced, delicious meals. Enjoy a flavorful twist on traditional pasta that supports your wellness goals!
-
Air Fryer Sugar Snapped Peas
These Air Fryer Sugar Snapped Peas are flavorful and delicious with just a few ingredients of salt, pepper and garlic. They only take 10 minutes to cook and come out perfectly!
-
Easy Oat Milk Recipe
Are you looking for a creamy, dairy-free milk alternative that’s easy to make at home? Say hello to this delicious Oat Milk recipe! This plant-based milk is delicious and versatile and also incredibly simple to whip up with just a few ingredients. Whether you’re lactose-intolerant, vegan, or simply curious about trying something new, homemade oat...Read…
-
White Chocolate Peppermint Protein Ice Cream with Almond Milk
Craving a refreshing, high-protein treat? This Peppermint Protein Ice Cream is made with just two simple ingredients in the Ninja CREAMi! It’s smooth, creamy, and perfect for a guilt-free dessert or post-workout snack.
