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Home » Recipes » Blackstone

Juicy Blackstone Pork Tenderloin

Published: Jun 11, 2023 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Blackstone Pork Tenderloin is so easy to make! I love how juicy pork tenderloin comes out on the griddle. And it cooks so quick! Marinate ahead of time and have dinner done in less than 30 minutes!

white plate with pork tenderloin and acorn squash next to it fork on the plate
Table of Contents
  • Blackstone Pork Tenderloin
  • Why You'll love this easy pork tenderloin on The Blackstone Griddle
  • Ingredients
  • How to make Blackstone Pork Tenderloin
  • Pork internal temperature
  • Oven Directions
  • Substitutions
  • What to serve with Pork Tenderloin on the Blackstone
  • How to store
  • How to reheat
  • FAQs
  • More Blackstone Recipes
  • Blackstone Pork Tenderloin
    • Pork Tenderloin Dry Rub
    • Pork Tenderloin Marinade
  • Readers Favorite Recipes

Blackstone Pork Tenderloin

Cooking pork on the blackstone might be my favorite way to cook it! I've already made these Blackstone pork chops, and of course Blackstone bacon! And now these two one pound pork tenderloins.

I cooked one medium rare (145F) and the other medium (150F). I wanted to see if the doneness had a chance in tenderness and in this case it didn't.

Both tasted the same and both were just as tender even though one was cooked more. And if you're watching your carbohydrate intake, this recipe has just 7g total carbs.

It does have honey, so if you're following a super strict clean keto diet you might want to omit it. Or you can use this allulose honey to make this recipe keto.

I also griddled some acorn squash on the Blackstone while I was cooking these pork tenderloin medallions.

If you're looking for more Blackstone Griddle recipes, check out my post on the 40 Best Blackstone Griddle Recipes. Or if you're looking for more pork tenderloin recipes, check out this easy Instant Pot Pulled Pork Tenderloin recipe.

white plate with pork tenderloin and acorn squash next to it

Why You'll love this easy pork tenderloin on The Blackstone Griddle

  • Budget friendly - pork tenderloin is much cheaper than beef tenderloin and still provides a deliciously tender protein source
  • Easy Recipe: this recipe has no fancy ingredients. You can get all of these simple ingredients at your local grocery store.
  • Paleo and gluten-friendly recipe - simply substitute the soy sauce for coconut aminos to make this a paleo pork tenderloin recipe.

Ingredients

  • 2, 1# Pork tenderloins
  • Pork tenderloin seasonings: salt and pepper
  • Pork Marinade: soy sauce, avocado oil, honey, Dijon mustard, garlic, kosher salt, black Pepper

Tools to make this easy recipe

  • I have the 22 inch portable tabletop flat griddle grill station. It’s perfect for the RV travel life! I also have friends that have the Blackstone Adventure Ready 2-Burner 28″ Outdoor Griddle
portable Blackstone Griddle on a table

How to make Blackstone Pork Tenderloin

  1. Put all of the pork marinade ingredients into a small bowl. Whisk until well combined.
  2. Next, place the pork tenderloins in a large bag or casserole dish, then add the marinade. Massage until pork chops are completely covered.
  3. Marinate in the fridge for 1-2 hours, max 12 hours.
  4. Next, turn Blackstone on and heat over medium high heat. Once hot add the pork tenderloins and the marinade. Cook for 3-4 minutes on each side (all four, use tongs to hold pork tenderloin in place if needed) until they reach an internal temperature of 145F. The pork tenderloins should get nice and caramelized on the outside.
  5. Cut the pork tenderloin
  6. Serve and enjoy with your favorite sides.
glass dish with pork tenderloin marinade mixed together
Put all of the pork marinade ingredients into a small bowl. Whisk until well combined
2 pork tenderloins in a glass dish
Place pork tenderloins in a large bag or casserole dish.
pork tenderloin inside white dish, with pork marinade
Pour marinade over pork tenderloin.
white dish with 2 cooked pork tenderloins inside
Cook for 3-4 minutes on each side.
pork tenderloin cut up on a white cutting board
Cut the pork tenderloin.
white plate with pork tenderloin and acorn squash next to it
Serve and enjoy!

Pork internal temperature

  • 145-150F for medium rare
  • 150-155F for medium
  • 155-160F for medium-well
  • 160F for well done

Oven Directions

  1. Place pork tenderloin and marinade into a zip-lock bag and store in the fridge overnight.
  2. Preheat the oven to 350F.
  3. Line a cooking sheet with aluminum foil.
  4. Season the pork tenderloin with salt and black pepper.
  5. Cook for 25 minutes. Or until the internal temperature is 145F.
  6. Let the pork tenderloin rest before cutting into it.
  7. Cut and serve with your favorite side dishes.

Substitutions

Even though this recipe only has 7g carbs per serving, it does contain honey. If you're trying to reduce your carbohydrate intake, substitute the honey with this allulose honey in the pork marinade.

white plate with pork tenderloin and acorn squash next to it fork on the plate

What to serve with Pork Tenderloin on the Blackstone

My favorite thing to pair with this pork tenderloin is this acorn squash or griddled zucchini. You can also serve it with Blackstone Broccoli or Asparagus on the Blackstone Griddle. .

How to store

Store leftover pork tenderloin in an airtight container for up to 5 days.

How to reheat

Remove the lid from the glass container or transfer it to a microwave-safe plate. Microwave for 60-90 seconds on high.

FAQs

Should pork tenderloin be cooked fast or slow?

You should cook it fast. Make sure you keep an eye on the temperature.

What temp should pork tenderloin be cooked at?

To ensure the maximum flavor make sure the internal temperature is at least 145F.

Should I wrap my pork tenderloin in foil?

You can wrap your pork tenderloin in foil if you're going to cook it in the oven

Can pork tenderloin be a little pink?

A little pink is okay. BUT you need to make sure the internal temperature is 145F before eating or serving it.

More Blackstone Recipes

  • Blackstone Green Beans
  • Easy Blackstone Chicken Breasts
  • Blackstone Shrimp
  • Salmon on the Blackstone Griddle
  • Teriyaki Chicken Thighs on the Blackstone Griddle

If you loved this griddled pork tenderloin recipe, you may also like this Pork Tenderloin in Pampered Chef Deep Covered Baker.

Blackstone pork tenderloin on a white plate, acorn squash served with it. fork on the side.
PHOTO COLLAGE OF RECIPE WITH THE WORDS "VIEW MEAL PLANS"
white plate with pork tenderloin and acorn squash next to it fork on the plate

Blackstone Pork Tenderloin

Lara Clevenger, Registered Dietitian
Blackstone Pork Tenderloin is one of my favorite ways to make it. The Blackstone makes it quick and easy. Have dinner done in 10 minutes.
4.98 from 43 votes
Print Recipe Pin Recipe
Prep Time 1 hour hr 30 minutes mins
Cook Time 15 minutes mins
Total Time 1 hour hr 45 minutes mins
Course Main Course
Cuisine American
Servings 6
Calories 276 kcal

Equipment

  • blackstone griddle

Ingredients
  

  • 2 lb pork tenderloins 2 1lb pork tenderloins

Pork Tenderloin Dry Rub

  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper

Pork Tenderloin Marinade

  • ¼ cup soy sauce
  • ¼ cup avocado oil
  • 2 tablespoon honey
  • 1 tablespoon dijon mustard
  • 2 cloves garlic
  • ¼ teaspoon coarse salt
  • ¼ teaspoon black pepper
  • allulose honey substitute allulose honey for honey in the marinade to reduce the net carbs
Get Recipe Ingredients

Instructions
 

  • Put all of the pork marinade ingredients into a small bowl. Whisk until well combined.
  • Next, place the pork tenderloins in a large bag or casserole dish, then add the marinade. Massage until pork chops are completely covered.
  • Marinate in the fridge for 1-2 hours, max 12 hours.
  • Next, turn blackstone on and heat over medium high heat. Once hot add the pork tenderloins and the marinade. Cook for 3-4 minutes on each side (all four, use tongs to hold pork tenderloin in place if needed) until they reach an internal temperature of 145F. The pork tenderloins should get nice and caramelized on the outside.
  • Cut the pork tenderloin
  • Serve and enjoy with your favorite sides.

Notes

Pork interntal tempetatures
145-150F for medium rare
150-155F for medium
155-160F for medium-well
160F for well done

Nutrition

Calories: 276kcalCarbohydrates: 7gProtein: 33gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.03gCholesterol: 98mgSodium: 1133mgPotassium: 637mgFiber: 0.3gSugar: 6gVitamin A: 3IUVitamin C: 0.4mgCalcium: 14mgIron: 2mg
Keyword blackstone pork tenderloin, pork tenderloin on the blackstone
Tried this recipe?Let us know how it was!
white plate with pork tenderloin and acorn squash next to it fork on the plate

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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