This Air Fryer T-bone Steak is incredibly easy to make! It comes out super juicy and is fool proof! After you make a T bone steak in the air fryer you may never make one on the grill again!
- Air Fryer T-Bone Steak
- Why You’ll love this T-bone Steak in the Air Fryer
- Ingredients
- T-bone steak cooking time in air fryer
- Tools to make this T-bone steak in the Air Fryer
- How to Cook T-bone Steak in an Air Fryer
- Stovetop Directions
- What to serve with T-bone Steak
- How to store
- How to reheat
- FAQs
- Readers Favorite Recipes
Air Fryer T-Bone Steak
Steak in the Air Fryer…who would have thought it would come out so good?!
After I made this juicy Air Fryer Ribeye Steak I’ve been trying all types of steak in my air fryer!
Honestly this is one of my favorite ways to cook steak, along with the Blackstone. It comes out perfect and juicy every single time!
I must admit the first time I made a T-bone steak in the air fryer I followed my same cooking time and directions as my ribeye and it came out more medium-well than medium rare.
I was disappointed.
I totally forgot that my ribeye was thicker than my T-bone steak and my ribeye was boneless. I’m assuming the bone in the t-bone long with the thickness made it cook quicker.
Why You’ll love this T-bone Steak in the Air Fryer
Quick and Easy – Cooking the steak in the Air Fryer makes it super easy and makes the clean-up fast.
Keto & Paleo Recipe – Steak is naturally low carb, and top with with butter or ghee to add even more fat
Ingredients
- T-bone Steak
- Seasonings: salt and black pepper
- Optional toppings: grass-fed butter
T-bone steak cooking time in air fryer
- Medium rare – 8 minutes cooking time.
- Medium – 10 minutes cooking time.
- Medium well – 12 minutes cooking time.
The thicker the steak, the more you need to increase the cooking time.
Tools to make this T-bone steak in the Air Fryer
- Cosori Air Fryer
- Tongs
- Meat thermometer
How to Cook T-bone Steak in an Air Fryer
- Let the steak come to room temperature.
- Preheat the Air Fryer for 5 minutes at 390F.
- Salt and pepper the steak.
- Transfer the steak to the Air Fryer basket.
- Cook at 390F for 4 minutes then flip and cook for another 4 minutes. This will be medium rare.
Stovetop Directions
- Let the steak get to room temperature.
- Season the T-bone with salt, pepper, and oil
- Heat a skillet over high heat.
- Add oil to the hot skillet and place the steak in the skillet.
- Sear steak for 2 minutes on each side.
- Transfer steak to a preheated oven at 425F.
- Cook until it reaches your desire doneness.
- Let the steak rest for 5 minutes before cutting.
What to serve with T-bone Steak
One of my favorite side dishes to pair with this T-bone steak is this Air Fryer Parmesan Asparagus. You can also serve it with this Instant Pot Cauliflower Mash.
How to store
Store leftover T-bone steak in an airtight container for up to 5 days.
How to reheat
Microwave instructions
Remove the lid from the container or transfer it to a microwave-safe plate. Microwave for 60-90 seconds on high.
Air Fryer instructions
Place T-bone steak in the air fryer basket. Cook at 350 for 2-3 minutes or until at desired temperature.
FAQs
The T-Bone is cut from the short loin, and actually has two different steaks attached to the bone.
T-bone steaks are generally considered one of the highest quality steaks.
The T-bone steak is actually two steaks in one. The filet mignon side of the steak is more tender and the strip side of the T-bone less tender. Both are delicious though!
If you want to start a keto diet and don’t know where to start, check out my Ultimate Guide to Clean Keto. Check out my 2 week keto diet meal plans if you need some meal prep inspo! They use a bulk meal prep technique and are meant to save time and money! If you loved this recipe, sign up to my newsletter to be notified when a new recipe is released!
Air Fryer T-bone Steak
Equipment
Ingredients
- 1 T-bone Steak
- ½ tsp kosher salt
- ¼ tsp black pepper
Instructions
- Let the steak come to room temperature.
- Preheat the Air Fryer for 5 minutes at 390F.
- Salt and pepper the steak.
- Transfer the steak to the Air Fryer basket.
- Cook at 390F for 4 minutes then flip and cook for another 4 minutes. This will be medium rare.
Notes
Nutrition
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Air Fryer streak?!?!? You should be sentenced to three years in prison for even suggesting cooking a T Bone in an air fryer!
I would rather eat frozen pizza from a box before I would eat a steak in an air fryer.
Shame on you lol