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Home » Recipes » Ninja Creami

Ninja Creami Low Carb Banana Protein Ice Cream

Published: Aug 8, 2024 · Modified: Jul 3, 2026 by Lara This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Do you love the flavor of banana, but hate all the carbs? I’ve got you covered with this Ninja Creami Low Carb Banana Protein Ice Cream.

A bowl of banana ice cream, transformed by the Ninja Creami, is topped with cereal pieces and a spoon for a low-carb delight.

Ninja Creami Low Carb Banana Protein Ice Cream

If you've been missing bananas while following a low carb diet or simply can't fit bananas into your macros, this banana ice cream recipe might be the fix you're cravings have been looking for!

So hear me out...

I've tried to stay away from adding pudding mixes to my Ninja Creami ice cream recipes for a while now, but I had to give in and see what all the hype is about.

Honestly, the artificial taste isn't as bad as I was expecting. For the sugar free pudding mixes, like this sugar free banana pudding mix, it does contain maltodextrin which may increase your glucose, so just be aware if you're watching your blood sugar closely.

Three scoops of vanilla protein ice cream in a white bowl, with a metal spoon on the side.

If you're looking for more recipes that use pudding mixes, check out this Pistachio Ice Frozen Yogurt and this Pistachio Protein Ice Cream.

If you don't care about watching your carbs and you stumbled upon this post by accident, check out this banana protein ice cream recipe which doesn't use pudding mixes and uses real bananas.

A stainless steel ice cream scoop rests in a clear container of creamy, pale yellow, low-carb protein ice cream.

If you're looking for more protein ice cream recipes, check out this coconut protein ice cream, chocolate cherry protein ice cream, chocolate peanut butter protein ice cream, and this chocolate banana protein ice cream.

You can pretty much add a scoop of unflavored protein powder to any recipe, as long as it's a high quality protein powder. I've noticed the isolates tend to work better, but I haven't tried every brand on the market yet. Depending on the fat content or lack of emulsifiers, you may just have to give it a re-spin or two for the best texture.

A white bowl contains three scoops of low carb, protein ice cream, accompanied by a metal spoon. A jar with a small amount of a white substance is visible in the background. Made with the Ninja Creami, this dessert is both delicious and nutritious.

Ingredients

  • 2% Fairlife Milk
  • Plain 0% Siggis yogurt
  • Monk Fruit in the raw
  • Whey Protein Isolate (I use Now Foods, use LARA for 20% off at NowFoods.com)
  • Sugar free banana pudding mix
  • Vanilla extract

Nutrition Information

For the whole pint: 354kcals, 54g protein, 29g total carbs, 12g sugar alcohols, 17g net carbs, 6g fat

For 1 serving: 177kcals, 27g protein, 14.5g total carbs, 6g sugar alcohols, ~8.5g net carbs, 3g fat

A metal ice cream scoop in a container of low carb vanilla ice cream on a light gray surface.

Tips & Tricks

Be sure to prepare in advance. This recipe takes 18-24 hours to freeze. I like to plan ahead and make it before the weekend. This is when I always want an extra sweet treat.

Tools to make this easy recipe

  • Ninja Blender – I love my ninja blender. Not only can you use it for the obvious, like smoothies and shakes, but it also works perfectly for making the ice cream base!
  • Ninja Creami ice cream maker – I am in love with this Ninja Creami. 
  • Ninja Creami Pints - I opted for these pints because they were about half the price, but be weary if you need them quickly; it took about three weeks to get here. They did have some prime options for other pint containers, but I was being thrifty.
A bowl of vanilla ice cream, freshly churned using a Ninja Creami, topped with breakfast cereal squares on a white dish with a silver spoon on the side.

How to make Low Carb Banana Protein Ice Cream with your Ninja Creami

  1. Add all ingredients to a blender and blend until smooth.
  2. Next, transfer the mixture into the Ninja Creami pint and place the lid on.
  3. Transfer the pint to the freezer and freeze for at least 24 hours.
  4. After 24 hours, remove the lid and place the pint into the pint holder. Place the lid with the blade on top and lock it into place.
  5. Run the Ninja Creami on the lite ice cream function. Re-spin once.
  6. Enjoy!
A clear container with a grey lid holds a pale, creamy low-carb substance with a few yellow strands on top, placed on a smooth, light-colored surface.
Remove lid
A food processor bowl is filled with partially blended ingredients for low carb delights. The lid of the processor, perhaps from a Ninja Creami, is set aside on a white surface.
Place into pint holder
An open Ninja Creami filled with freshly grated cheese shows the cheesy goodness inside, with the metal blade covered in cheese residue on the lid.
After 1 spin
A top view of a Ninja Creami food processor containing freshly churned butter. The lid has been removed and is placed beside the processor on a white surface.
After 2 spins
A clear plastic container filled with whipped butter sits on a light gray surface, reminiscent of the presentation style seen with low-carb Banana Protein Ice Cream freshly churned from a Ninja Creami.
Ready to serve

How to store

When freezing the ice cream pint, make sure the lid is on secured and it's placed in the freezer on a flat surface. The ice cream should last 3 to 6 months in the freezer.

If you don't eat all of the ice cream in one sitting, make sure to flatten the top of the ice cream, replace the lid and store in the freezer. When you're ready to eat it again you will need to run it on the ice cream or lite ice cream function for 2 spins.

A metal scoop is shown in a container of pale yellow, low-carb ice cream made with the Ninja Creami, capturing a smooth and creamy texture.

More Ninja Creami Recipes to Enjoy!

If you love this Ninja Creami Low Carb Banana Protein Ice Cream, then you love these other Ninja CREAMI recipes.

  • Coffee Ice Cream
  • Chocolate Cherry Protein Ice Cream
  • Cookies and Cream Ice Cream
  • Copy Cat Dole Whip
  • Chocolate Almond Milk Ice Cream
A white bowl containing three scoops of low-carb vanilla ice cream made with Ninja Creami, paired with a black spoon on a light gray surface.
A white bowl contains three scoops of low carb, protein ice cream, accompanied by a metal spoon. A jar with a small amount of a white substance is visible in the background. Made with the Ninja Creami, this dessert is both delicious and nutritious.

Ninja Creami Low Carb Banana Protein Ice Cream

Lara
Do you love the flavor of banana, but hate all the carbs? I’ve got you covered with this Ninja Creami Low Carb Banana Protein Ice Cream.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Freeze Time 1 day d
Total Time 1 day d 5 minutes mins
Course Dessert
Cuisine American
Servings 1 pint
Calories 354 kcal

Equipment

  • Ninja Creami

Ingredients
  

  • 1 ¼ cup 2% Fairlife Milk
  • ½ cup plain 0% Siggis yogurt
  • 1 tablespoon Monk Fruit in the raw
  • 1 scoop Whey Protein Isolate I use Now Foods use LARA for 20% off
  • 1 tablespoon sugar free banana pudding mix
  • ½ teaspoon vanilla extract
  • ⅕ small banana optional

Instructions
 

  • Add all ingredients to a blender and blend until smooth.
  • Next, transfer the mixture into the Ninja Creami pint and place the lid on.
  • Transfer the pint to the freezer and freeze for at least 24 hours.
  • After 24 hours, remove the lid and place the pint into the pint holder. Place the lid with the blade on top and lock it into place.
  • Run the Ninja Creami on the lite ice cream function. Re-spin once.
  • Enjoy!

Notes

For the whole pint: 354kcals, 54g protein, 29g total carbs, 12g sugar alcohols, 17g net carbs, 6g fat
 
For 1 serving: 177kcals, 27g protein, 14.5g total carbs, 6g sugar alcohols, ~8.5g net carbs, 3g fat

Nutrition

Serving: 1pintCalories: 354kcalCarbohydrates: 29gProtein: 54gFat: 6g
Keyword best protein ice cream, healthy ninja creami, high protein ice cream, ice cream, ice cream recipe, ice cream with protein, Ninja Creami Low Carb Banana Protein Ice Cream
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A scoop of Ninja Creami Low Carb Banana Protein Ice Cream is being served from a container, garnished with cereal flakes. The label proudly reads "Ninja Creami Low Carb Banana Protein Ice Cream.

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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