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Home » Recipes

  • Reverse Sear Porterhouse Steak
  • Blueberry Ice Cream
  • 50+ Low Carb and Keto Air Fryer Recipes
  • NY Strip vs. Ribeye
  • Smoked Chicken Drumsticks
  • Smoked Bacon Wrapped Pork Tenderloin
  • Traeger Smoked Pork Chops
  • Air Fryer Bacon Wrapped Ribeye Steak
  • Chocolate Banana Protein Ice Cream
  • Smoked New York Strip Steaks
  • Leftover Steak Breakfast
  • Ninja Creami Chocolate Peanut Butter Protein Ice Cream
  • Air Fryer Everything Bagel Salmon
  • Air Fryer Radishes
  • The BEST Keto Air Fryer Recipes
  • Bacon Wrapped Green Beans
  • How to Roast Spaghetti Squash
  • Sesame Salmon Bowl
  • Air Fryer Zoodles
  • Instant Pot Spaghetti Squash
  • Air Fryer Furikake Salmon
  • Air Fryer Frozen Chicken Thighs
  • Ninja Creami Vanilla Ice Cream Recipe
  • Protein Banana Ice Cream | Ninja Creami
  • Air Fryer Frozen Salmon
  • Ninja Creami Protein Ice Cream
  • Ninja Creami Eggnog Ice Cream
  • Instant Pot Eggs 5-5-5 Method
  • Air Fried Chicken Breasts
  • Broiled Walleye
  • Instant Pot Cheesy Mashed Cauliflower
  • Air Fryer Bacon Wrapped Chuck Tender Filets
  • Ninja Creami Ice Cream Recipes
  • Blackened Walleye Recipe
  • Chicken breast in the air fryer
  • Air Fryer Omelet
  • Low Carb Strawberry Ice Cream
  • Air Fryer Roasted Tomatoes
  • Keto Ground Beef Zucchini Casserole
  • Chocolate Protein Ice Cream

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • A bowl of mashed cauliflower with an egg in it.
    Instant Pot Mashed Cauliflower | Keto & Gluten Free
  • A blueberry cheesecake ice cream bowl enjoyed with a spoon.
    Blueberry Cheesecake Ice Cream
  • Smoked Bacon Wrapped Pork Tenderloin with a fork in it on a white plate
    Smoked Bacon Wrapped Pork Tenderloin
  • Easy side dishes for chicken thighs.
    38 Best Sides for Chicken Thighs
  • featured image collage for Ninja Creami recipes with 4 different flavors
    25+ BEST Ninja Creami Recipes
  • graphic of NY strip steak vs ribeye
    New York Strip vs. Ribeye: How to Know Which is Right for You
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy.

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