Lara Clevenger

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Home » Stories

Air Fryer Zoodles

March 30, 2023 by Lara March 26, 2023

pin of air fryer zoodles

Air Fryer ZoodlesAir Fryer ZoodlesGet the recipeAir Fryer ZoodlesYield2 servingsTypeVegetableTime5 minutesLevelBeginnerGet the recipeZucchiniGet the recipe1Place the spiralized zucchini in the air fryer basket.Get the recipe2Cook until desired donenessGet the recipeSERVE WITHKeto Spaghetti SauceSERVE WITHMeatballsGET THE FULL RECIPE ...

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Instant Pot Spaghetti Squash

March 28, 2023 by Lara March 26, 2023

Instant Pot Spaghetti Squash on a white plate with a fork in it

Instant Pot Spaghetti Squash Instant Pot Spaghetti SquashGet the recipeInstant Pot Spaghetti SquashYield2 servingsTypeVegetableTime22 minutesLevelBeginnerGet the recipeWaterSpaghetti SquashGet the recipe1Place a trivet and water in the instant pot. Put the spaghetti squash on top. Get the recipe2Once fully cooked, place on a cutting boardGet the recipe3Cut spaghetti squash in halfGet the recipe4Scoop out the seedsGet recipe5With a fork, scrap the squash to make “noodles” GET RECIPE6Top ...

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Air Fryer Furikake Salmon

March 26, 2023 by Lara March 26, 2023

Air Fryer Furikake Salmon on a white plate

Air Fryer Furikake SalmonAir Fryer Furikake SalmonGet the recipeAir Fryer Furikake SalmonYield4 servingsTypeProteinTime8 minutesLevelBeginnerGet the recipeSalmonFurikake SeasoningGet the recipe1Cut the salmon into 4 filets. Preheat air fryer Get the recipe2Sprinkle furikake seasoning over the salmon and slightly press down. Get the recipe3Transfer the salmon filets to the air fryer basket.Get the recipe4Cook the salmon at 400F Get the recipeSERVE WITHMashed CauliflowerSERVE ...

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Air Fryer Frozen Chicken Thighs

March 13, 2023 by Lara March 13, 2023

Air Fryer Frozen Chicken Thighs sliced on a white plate with a fork

Air Fryer Frozen Chicken ThighsAir Fryer Frozen Chicken ThighsGet the recipeAir Fryer Frozen Chicken ThighsYield3 servingsTypeProteinTime19 minutesLevelBeginnerGet the recipeFrozen Chicken ThighsSaltPepperItalian SeasoningAvocado OilINGREDIENTSGet the recipe1Transfer thighs to the air fryer basket. Cook the frozen chicken thighs without oil or seasonings Get the recipe2Next, coat with oil, then top with seasonings. Cook for another 5 minutesGet the recipe3Next, flip the chicken thighs and ...

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Ninja Creami Vanilla Ice Cream Recipe

March 8, 2023 by Lara March 8, 2023

Ninja Creami Vanilla Ice Cream in a white bowl with a spoon and pink napkin

Ninja Creami Vanilla Ice Cream RecipeNinja Creami Vanilla Ice CreamGet the recipeNinja Creami Vanilla Ice CreamYield3 servingsTypeDessertTime1 day + 5 minutesLevelBeginnerGet the recipeSteviaHeavy CreamErythritol BlendHalf  and HalfVanillaGet the recipe1Combine all ingredients in blenderGet the recipe2Blend until well combinedGet the recipe3Transfer to Creami pint, cover and freeze for 18-24 hoursGet the recipe4Insert into the Ninja Creami and choose desired settingGet recipe5If dusty in ...

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Protein Banana Ice Cream | Ninja Creami

March 2, 2023 by Lara March 2, 2023

pin of Ninja Creami Banana Ice Cream in a white bowl with sliced bananas on top

Protein Banana Ice Cream | Ninja CreamiNinja Cream Banana Protein Ice CreamGet the recipeNinja Creami Banana Ice CreamYield3 servingsTypeDessertTime1 day + 5 minutesLevelBeginnerGet the recipeUnflavored protein powderFairlife 1% MilkMonk FruitBananaVanillaINGREDIENTSGet the recipe1Add all the ingredients to a blender and then freeze for 18-24 hours.Get the recipe2Place into the Ninja CreamiGet the recipe3If after one round of spinning your ice cream dusty in texture and not creamy, re-spinGet ...

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Air Fryer Frozen Salmon

February 28, 2023 by Lara February 28, 2023

pin of air fryer frozen salmon on a white plate

Air Fryer Frozen Salmon Air Fryer Frozen SalmonGet the recipeAir Fryer Frozen SalmonYield4 servingsTypeProteinTime17 minutesLevelBeginnerGet the recipeSalmonTeriyaki SauceGet the recipe1Carefully cut the salmon into 5 oz fillets.Get the recipe2Transfer the filets to the air fryer basket.Get the recipe3Cook  to defrost the salmonGet the recipe4Baste them with half of the teriyaki sauce and cook.Get the recipe5Top with sesame seeds and sliced green onions.Get the recipeSERVE WITHParmesan ...

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Ninja Creami Protein Ice Cream

February 18, 2023 by Lara February 13, 2023

Ninja creami chocolate protein ice cream in a pint topped with chocolate chips

Ninja Creami Protein Ice CreamChocolate Protein  Ice CreamGet the recipeChocolate Protein  Ice CreamYield3 servingsTypeDessertTime1 day + 3 minutesLevelBeginnerGet the recipeMilkChocolate ChipsCocoa PowderErythritol BlendVanillaBananaSteviaWhey ProteinGet the recipe1Combine all ingredients except chocolate chipsGet the recipe2Shake or mix in a blender until combinedGet the recipe3Transfer to Creami pint, cover and freeze for 18-24 hoursGet recipe4Insert into the Ninja Creami and choose ...

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Ninja Creami Eggnog Ice Cream

February 16, 2023 by Lara February 13, 2023

Ninja Creami Eggnog Ice Cream in a pint with a spoon with a blue napkin

Ninja Creami Eggnog Ice Cream Ninja Cream Eggnog Ice CreamGet the recipeNinja Creami Eggnog Ice CreamYield3 servingsTypeDessertTime1 day + 5 minutesLevelBeginnerGet the recipeEggnogGet the recipe1Place eggnog mixture into freezer for 18-24 hoursGet the recipe2Once the ice cream base is completely frozen, remove it from the freezer.Get the recipe3Transfer the pint into the Ninja Creami pint holder.Get the recipe4Insert into the Ninja Creami and choose desired settingGet recipe5If dusty in texture ...

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Instant Pot Eggs 5-5-5 Method

February 14, 2023 by Lara February 13, 2023

Instant Pot Eggs 5-5-5 Method cut in half on a white plate

Instant Pot Eggs 5-5-5 MethodInstant Pot Hard Boiled Eggs 5-5-5 MethodGet the recipeInstant Pot Eggs 5-5-5 MethodYield6 servingsTypeProteinTime15 minutesLevelBeginnerGet the recipeEggsWaterGet the recipe1Place eggs on a trivet in the Instant Pot. Get the recipe2Perform a natural release for 5 minutes.Get the recipe3Place eggs in an ice bath for about 5 minutesGet the recipeSERVE WITHKeto Potato SaladSERVE WITHBreakfast SausageGET THE FULL RECIPE ...

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About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! I’m a dietitian and I love to travel the US in my fifth wheel RV with my pups Stella & Loki. I share healthy, low carb and camping recipes along with my travel and bowling stories.

Recent Posts

Roasted Spaghetti Squash with butter on top
sesame salmon bowl with avocado, red cabbage, cucumber and spring mix topped with sesame dressing.
air fryer zoodles being pulled out of the basket with a fork.
instant pot chicken thighs with rice with a spoon lifting a chicken thigh out of the instant pot
2 air fryer furikake salmon filets on a white plate
instant pot baby back ribs being dipped into a clear glass filled with BBQ sauce.
chocolate protein ice cream without bananas in a clear pint and a black spoon and white napkin
cooked whole spaghetti squash cut in half on a white plate topped with parsley
medium rare sliced ribeye steak on a white plate topped with butter and served with broccoli

Web Stories

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy. 

Lara Clevenger · Copyright © 2023