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NY Strip vs. Ribeye
There are three main differences between these cuts of steak
- Nutrition Content - Tenderness - Flavor Profile
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Nutrition Content: 4oz NY Strip
263kcals 23g protein 0g carbs 17g fat
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Nutrition Content: 4oz Ribeye
204kcals 20g protein 0g carbs 28g fat
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Vitamin B12
Vitamin B12 is present in both steaks. This vitamin is important because it keeps the brain healthy and thriving.
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Iron
Iron is easiest to absorb when it is found in meat (heme-iron). Iron transfers blood throughout our body which helps with many bodily functions!
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Which Steak is more Tender?
Ribeye's higher fat content gives it a more tender texture.
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Flavor Profile
Ribeye's higher fat content gives the steak a very desirable flavor profile! The Strip Steak is lower in fat, but is still a juicy and tender steak!
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Can you Prepare the Steaks the Same?
Yes, you can! People have different preferences of their steaks, and which steaks they like prepared more.
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Recipes for Steaks
If you are interested in finding delicious recipes for steaks, swipe up to find recipes for both Ribeye and New York Strip Steak.
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Interested in learning more about their differences? Swipe up to get a more in-depth break down!
Interested in learning more about their differences? Swipe up to get a more in-depth break down!
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