NY Strip vs. Ribeye

There are three main differences between these cuts of steak

- Nutrition Content - Tenderness  - Flavor Profile

Nutrition Content: 4oz NY Strip

263kcals                23g protein 0g carbs                17g fat

Nutrition Content: 4oz Ribeye

204kcals                      20g protein 0g carbs                       28g fat

Vitamin B12

Vitamin B12 is present in both steaks. This vitamin is important because it keeps the brain healthy and thriving.

Iron

Iron is easiest to absorb when it is found in meat (heme-iron). Iron transfers blood throughout our body which helps with many bodily functions!

Which Steak is more Tender?

Ribeye's higher fat content gives it a more tender texture.

Flavor Profile

Ribeye's higher fat content gives the steak a very desirable flavor profile! The Strip Steak is lower in fat, but is still a juicy and tender steak!

Can you Prepare the Steaks the Same?

Yes, you can! People have different preferences of their steaks, and which steaks they like prepared more.

Recipes for Steaks

If you are interested in finding delicious recipes for steaks, swipe up to find recipes for both Ribeye and New York Strip Steak.

Interested in learning more about their differences? Swipe up to get a more in-depth break down!

Interested in learning more about their differences? Swipe up to get a more in-depth break down!