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2 coffee protein shake in a clear tall glasses

Java Protein Shake + Naked Whey Review

grilled shrimp topped with parsley on a white plate with a lemon half

Lemon Garlic Shrimp on the Blackstone Griddle

sliced blackstone pork chop on a white plate with a fork

Pork Chops on the Blackstone Griddle

keto meatballs being cooked in a cast iron skillet

Easy Keto Cast Iron Meatballs

Brussel sprouts with bacon in a white bowl with a fork

Blackstone Brussel Sprouts with Bacon

Blackstone Zucchini on a white plate close up

Zucchini on the Blackstone Griddle

teriyaki Blackstone salmon on a white plate

Salmon on the Blackstone Griddle

honey paleo teriyaki in a glass container with a spoon on a light background

Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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