I did something scary. I made a vlog about why I follow a Ketogenic diet. Improved sleep, enhanced energy, weight loss, clearer skin just to name a few reasons. ...
Operation make it out to Austin for KetoCon
Preface: So I wrote this post Thursday morning at the airport while I was waiting for my flight but I'm not uploading this until today (Saturday day 2 of KetoCon), sorry for the delay. ...
15 Must Try Low Carb Vegetable Recipes
Are you following a low carb diet or just want more veggies in your life? Check out these 15 low carb vegetable recipes that are sure to make your mouth water! ...
How to Boil Farm Fresh Eggs So They Peel Easily
The information in this post will change your life.....well, it did for me and a few of my friends. Keep reading to learn how to boil farm fresh eggs so they peel easily. I never knew there was a difference between hard boiling farm fresh eggs and hard boiling eggs that you buy in a supermarket. All I knew is that I wasn't very good at hard boiling eggs... period. Up until about 2 years ago I was boiling my eggs and usually throwing away half of the whites because they would be stuck to ...
Lettuce Wrapped Burgers: A Perfect Keto Entree for Summer
Hey guys happy Friday!! So yesterday and today I did something that I've been wanting to do for a really long time and it was kind of scary.... I got my motorcycle endorsement! Today was the end of class and...I PASSED! I had such a great instructor and I was the only female in the class so it was a little intimidating. Luckily my boyfriend's best friend was in the class with me so it wasn't like I was taking the class with all strangers. If I had any regrets about taking the class, it ...
Keto Cookies and Cream Fat Bombs {Low carb | Gluten-Free}
These Keto Cookies and Cream Fat Bombs taste like cheesecake + cookies and cream ice cream, but are done in a fraction of the time and don't need to be baked or churned! ...
Keto Low Carb Instant Pot Cheesecake {Gluten-Free}
Make your family this super easy keto low carb instant pot cheesecake. They won't be able to taste the difference between this and the real thing! ...
Best Keto Diet Snack Ideas For Traveling
Today's post is all about the best keto diet snack ideas for traveling that I wish I had during my last 2 months of insane, action packed, non stop go-go-go traveling. And I'm gonna keep it (well try to) short and have individual recaps of what I've been up to later on since my absence here. Hey guys! Sorry I've been MIA! These last 2 months I've been to 3 conferences, 1 workshop, 3 states plus working my normal 9-5 job with my side hustles---more on these later. The first ...
Cinnamon Crunch Breakfast Protein Balls
Quick and easy, no bake and gluten-free. These Cinnamon Crunch Breakfast Protein Balls are the perfect on the go meal or snack your entire family will love! ...
Instant Pot Beef Ribs
Easy peazy, mouth-watering Instant Pot Beef Ribs made in minutes not hours with your beloved pressure cooker. Hey there, long time no see. If you haven't noticed, I've been away for a while. I've been really really busy. I’ve been working my full-time job but I've also been working on something on the side and I'm so close to be able to tell you all about it. This is something I am super excited and really passionate about. I think it's something that a lot of people can benefit from, ...
- 1
- 2
- 3
- …
- 13
- Next Page »