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Home » Recipes » Keto

Keto Chocolate Bar Recipe | Low Carb & Delicious!

Published: May 28, 2018 · Modified: Apr 15, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... 14 Comments

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The Best Keto Chocolate Bar Recipe! This is a great alternative to buying store bought low carb chocolate carbs. Only 4 net carbs per serving!

The Best Keto Chocolate Bar Recipe! This is a great alternative to buying store bought low carb chocolate carbs. Only 4 net carbs per serving!

I'm the kind of girl who HAS to have chocolate in her life. I eat dark chocolate keto almost every. single. day. Yep. There I said it.

A dietitian who eats chocolate all the time and advocates for eating chocolate. Yeah that's me.

So let me clarify. I eat keto chocolate or low carb chocolate almost every day and I make it fit into my keto diet. It's a good thing that there are readily available keto-friendly chocolate bars in the market.

Sometimes I make my own low carb chocolate using my own bake recipe, and other times I buy keto friendly chocolate and low carb candy bars.

The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

Don't want to make your own keto chocolate bar? Check out these low carb chocolate bars/chocolate options that you can buy.

Keto Friendly Chocolate Bars you can buy

  • Lily's Chocolate Bar
  • ChocZero
  • Coco Polo Chocolate
  • Eating Evolved
The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

Easy Keto Desserts

If you liked this homemade chocolate bar then you'll love these other easy keto dessert recipes and keto candy bars.

  • 25 Low Carb Dessert Recipes
  • Low Carb Keto Cheesecake
  • No Churn Vanilla Cheesecake Ice Cream
  • Keto Almond Joy Bars
  • Chocolate Mint Keto Ice Cream
The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

Keto Chocolate Ingredients

Cacao Butter Nutrition per 1oz (28g)

  • 262kcals, 0g carbs, 28.3g fat, 0g protein

100% Unsweetened Cacao bar per 1oz (28g)

  • 182kcals, 8.1g total carbs, 4g fiber, 4.1g net carbs, 15.2g fat, 4 g protein
The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

Low Carb Desserts

Sweet cravings could hit the hardest when you're doing low carb diet, especially keto dieters looking after their blood glucose levels. Here are some sweet treats that use keto-friendly sweeteners as a main ingredient.

So, maybe chocolate isn't your thing. Good news! Check out this delicious whipped cottage cheese dessert for another low carb sweet snack.

But if chocolate is your jam, try this Chocolate Dairy Free Keto Ice Cream | Ninja Creami.

Say goodbye to added sugars and say hello to keto lifestyle sweetness! Fair trade for your diet!

The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

How to make Low Carb Chocolate

This recipe is perfect who love their sweet tooth but following a ketogenic diet. Who says you can't enjoy the goodness of milk chocolate? The next time you feel an urge to satisfy your sweet treats craving, keto chocolate bars are the answer. This is literally one of my favorite recipes!

My keto chocolate bar recipe is super simple! Literally, you just need a bowl, a chocolate bar mold, and a fridge. BOOM! That's it. Simple ingredients, low-calorie food, perfect as keto snacks.

Basically you melt the cacao butter/cocoa butter and cacao bar in a microwave safe container. Next add the remaining ingredients. Mix. Pour it into the mold and pop it into the fridge. Enjoy.

No need for much sugar! You can store these goodies in an airtight container before popping them in the fridge.

The Best Keto Chocolate Bar Recipe! This is a great alternative to buying store bought low carb chocolate carbs. Only 4 net carbs per serving!

The Best Keto Chocolate Bar Recipe! This is a great alternative to buying store bought low carb chocolate carbs. Only 4 net carbs per serving!

The Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs. Only 4g net carbs per serving!

The Best Keto Chocolate Bar Recipe

Lara Clevenger
This is the Best Keto Chocolate Bar Recipe. This is a great alternative to buying store low carb chocolate carbs.
5 from 3 votes
Print Recipe
Prep Time 3 minutes mins
Total Time 4 hours hrs 3 minutes mins
Course Snack
Cuisine American
Servings 2 , ½ keto chocolate bar
Calories 70 kcal

Ingredients
  

  • 35 g cacao butter - I use this
  • 35 g 100% cacao chocolate bar I use the one from Aldi (it's super cheap!)
  • 1 T Heavy Whipping Cream
  • ⅛ teaspoon vanilla extract - I use this
  • ⅛ teaspoon almond extract - I use this
  • 1 teaspoon erythritol - I use this
  • 15 drops liquid stevia - I use this

Instructions
 

  • Add cacao butter and cacao bar to a microwave safe container.
  • Microwave for ~ 1 minute 20 seconds. Stir.
  • Add remaining ingredients to microwave safe bowl. Stir.
  • Add mixture to chocolate bar mold.
  • Refrigerate for at least 4 hours. If you're overly eager you can pop it in the freezer for 30 minutes.
  • Enjoy.

Notes

Macros per bar: 598kcals, 16.6g total carbs, 3.7g fiber, 5g sugar alcohols, 8g net carbs, 57g fat, 4g protein
Macros per serving: 299kcals, 8.3g total carbs, 1.8g fiber, 2.5g sugar alcohols, 4g net carbs, 28.5g fat, 2g protein

Nutrition

Serving: 0gCalories: 70kcalCarbohydrates: 6gProtein: 0.2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 5mgPotassium: 8mgSugar: 5gVitamin A: 110IUVitamin C: 0.04mgCalcium: 5mgIron: 0.01mg
Keyword keto chcolate bar, low carb chocolate bar
Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

    5 from 3 votes (1 rating without comment)

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    Recipe Rating




  1. Ellen

    June 15, 2018 at 1:42 pm

    I don’t understand this recipy, if you are using a 35g chocolate bar to make a 35g chocolate bar what’s the sense?

    Reply
    • Lara

      June 29, 2018 at 11:20 am

      The recipe actually serves 2 🙂

      Reply
    • Suzette

      July 27, 2018 at 9:53 pm

      It's actually 35g of cacao butter and 35g chocolate bar which would make it a 70g bar.

      Reply
  2. Suzette

    July 27, 2018 at 9:56 pm

    5 stars
    Hi Lara,

    I bought two chocolate molds and am looking forward to making this recipe! I'm not sure if you're aware but in the ingredients list where you have "I use this", there are no links that take your readers to the ingredients you use. I'd like to know the exact ingredients you use so that I can make sure my bars come out perfect! 🙂

    Reply
    • Lara

      July 31, 2018 at 5:04 pm

      Oh no! I'm sorry about that. I recently changed my recipe card plugin and that must not have come through. I will change it now 🙂

      Reply
  3. Arlene B

    March 17, 2019 at 1:23 pm

    I don't see a link to convert to US measurements. can you translate?

    Reply
  4. Pete

    March 28, 2019 at 11:41 pm

    5 stars
    Thank you for sharing this delicious recipe. Your health will always be your top priority. Always eat healthy and live a healthy lifestyle.

    Reply
  5. Niken

    July 10, 2019 at 4:10 am

    Hi, what does 1T whipping cream mean? what does the "T" stand for? thanks

    Reply
    • Lara

      July 18, 2019 at 12:34 pm

      Tablespoon, sorry about that!

      Reply

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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