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Chocolate Mint Protein Bars

Chocolate Mint Protein Bars

Cornish Hens with pumpkin, purple potatoes and chorizo.

Dutch Oven Cornish Hens with Potatoes and Pumpkin

Quick 30 minute upper body workout

Quick 30 Minute Upper Body Workout

Roasted Red Pepper Cauliflower Mash, healthy cauliflower mashed potatoes, healthy mashed potatoes made with cauliflower

Roasted Red Pepper Cauliflower Mash

Can't wait for the holiday's to get here? Try this Thin Mint Date Protein Balls Recipe to get you in the holiday spirit. They are high in protein, gluten free, and can be made vegan by substituting with a vegan protein powder. These Chocolate Mint Date Energy Balls are made with minimal ingredients and super easy to make.

Thin Mint Date Protein Balls Recipe | Chocolate Mint Date Energy Balls

Gluten Free Protein Pancakes

Gluten Free Protein Pancakes

The Best protein brownie recipe

The Best Protein Brownie Recipe

The first Anti-Inflammatory Recipe Roundup was such a success that I had to followup and post another. I need to thank all of the bloggers again that let me share their recipes. There are so many great recipes in this post, I hope that you are able to add some into your weekly rotation. I know I did!

Anti-Inflammatory Recipe Roundup Part 2

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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