Lara Clevenger

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Home » Peanut Butter Coconut Protein Balls

Peanut Butter Coconut Protein Balls

December 17, 2015 by Lara August 25, 2022

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE POLICY FOR MORE INFO.

It’s almost Christmas and I have not bought one single gift for anyone. Nope, not a one. I have been a total slacker on the gift buying and it’s mostly from over booking myself, plus the vacation to California didn’t help matter much. One thing I try to do is save time anywhere I can and one way I do that is with meal prepping. My newest meal prep kick have been these Peanut Butter Coconut Protein Balls.

Peanut butter coconut protein

These Peanut Butter Coconut Protein Balls are perfect for an on the go breakfast or as part of a snack to get you through the day. They are soft and moist and keep very well once refrigerated. These can also be made vegan by switching out whey protein powder for a vegan protein powder option.

Peanut butter coconut protein

See that plate those Peanut Butter Coconut Protein Balls are on up there. Yeah those are the plates from a sushi making kit I got probably like 7 years ago. I completely forgot about the kit and it was tucked away somewhere in my kitchen and I recently stumbled upon it. I did actually use the kit to make sushi one time long ago.

Peanut butter coconut protein

With these super easy no bake protein balls all you do is throw everything into the food processor, form them into balls, roll them in the coconut flakes and then store whatever you don’t eat in the fridge. Insider tip: to make them easier to roll get your hands slightly wet, but not too much or you’ll find out why ????

Recipe:

  • 8 dates pitted 
  • 1/4 cup peanut butter 
  • 1 tablespoon chia seeds 
  • Shredded unsweetened coconut flakes 
  • 2 servings vanilla protein powder 
  • 2 tablespoons almond milk

Enjoy!

Filed Under: high protein bars

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Comments

  1. Steven weber says

    December 18, 2015 at 10:17 PM

    I love the fridge the best!

    Reply
  2. Rajee says

    December 19, 2015 at 3:53 AM

    Flex Duo™ Range with Dual Door™

    Reply
  3. Nancy says

    December 19, 2015 at 7:55 AM

    I like this one: Samsung 23 Cu. Ft. Black Stainless Counter-Depth 4-Door Flex™ French Door Refrigerator

    Model: RF23J9011SG.

    Reply
  4. Erika W. says

    December 19, 2015 at 8:26 AM

    The black stainless is sooo pretty! I would love to have the Flex Duo™ Range with Dual Door™ to replace my current range…but if I do that, I’m definitely going to have to replace everything since the current stuff is white. Haha! 🙂

    Reply
  5. Starla B says

    December 19, 2015 at 12:49 PM

    Protein balls have always been a favorite of mine! The black stainless steel is beautiful! Goodness, I want all of them- I really love the refridgerator of course!

    Reply
  6. Tracie Cooper says

    December 19, 2015 at 2:56 PM

    I would love the Dishwasher!

    Reply
  7. Seyma Shabbir says

    December 19, 2015 at 11:39 PM

    I love the 4-Door Flex™ Refrigerator. This would be great in our pool room!

    Reply
  8. Karen D says

    December 20, 2015 at 8:04 PM

    OK, So that stove looks amazing.

    Reply
  9. Stacie Humphrey says

    December 20, 2015 at 8:17 PM

    We need the fridge.

    Reply
  10. Cadie L says

    December 20, 2015 at 8:46 PM

    I would like the dishwasher. Thank you

    Reply
  11. Judith says

    December 20, 2015 at 8:50 PM

    The fridge!

    Reply
  12. Philip Lawrence says

    December 20, 2015 at 8:51 PM

    I’d liked to replace my dishwasher with the black stainless steel WaterWall Dishwasher.

    Reply
  13. Kat McQuaid says

    December 20, 2015 at 9:06 PM

    I’d love to have a brand new Samsung 25 Cu. Ft. Black Stainless French Door Refrigerator to replace my 18 year old, ugly white refrigerator.

    Reply
  14. Shelleyb says

    December 20, 2015 at 9:09 PM

    I like Flex Duo™ Range with Dual Door™- our oven has been inaccurate for over a year. We lower temp than what’s listed on recipe-and reduce cook time- always guessing.

    Reply
  15. Danielle Wood says

    December 20, 2015 at 10:19 PM

    I would like the refrigerator

    Reply
  16. Valencia says

    December 20, 2015 at 10:24 PM

    I would like to have the 28 cu foot Black Stainless French Door Refrigerator

    Reply
  17. Shannon Alexander says

    December 20, 2015 at 10:26 PM

    I want the 4 Door Flex refridgerator!

    Reply
  18. HilLesha says

    December 20, 2015 at 11:14 PM

    I love the Samsung 23 Cu. Ft. Black Stainless Counter-Depth 4-Door Flex™ French Door Refrigerator.

    Reply
  19. Brittney House says

    December 20, 2015 at 11:23 PM

    I would love the fridge.

    Reply
  20. Jack B says

    December 21, 2015 at 2:42 AM

    The Samsung 30″ Black Stainless Convection Electric Range

    Reply
  21. Margaret Smith says

    December 21, 2015 at 7:09 AM

    I’d love the
    Samsung 30″ Black Stainless Convection Electric Range

    Reply
  22. Julie Murphy says

    December 21, 2015 at 8:06 AM

    I need the 4-Door Flex™ Refrigerator because we use a soda cooler now since fridge went out.

    Reply
  23. Adrienne Gordon says

    December 21, 2015 at 8:32 AM

    I’d get Flex Duo™ Range with Dual Door

    Reply
  24. Ann Fantom says

    December 21, 2015 at 9:26 AM

    I would like to get the Samsung 30″ Black Stainless Gas Range

    Reply
  25. Sandy Klocinski says

    December 21, 2015 at 9:43 AM

    I would like to have the Samsung 30″ Stainless Steel Flex-Duo™ Dual Door™ Convection Double Oven Electric Range

    Reply
  26. Tricia G says

    December 21, 2015 at 10:49 AM

    The dishwasher is very nice!

    Reply
  27. Belinda Shaw says

    December 21, 2015 at 1:23 PM

    I could really use a new microwave.

    Reply
  28. Laurie W. says

    December 21, 2015 at 1:56 PM

    The 4 door flex fridge is exactly what I need, especially with 2 teens who like to leave the fridge door open.

    Reply
  29. Amy G says

    December 21, 2015 at 2:46 PM

    I would love the Samsung 23 Cu. Ft. Black Stainless Counter-Depth 4-Door Flex™ French Door Refrigerator. My current refrigerator is on it’s last leg.

    Reply
  30. NICKIE says

    December 21, 2015 at 4:03 PM

    I like the the 4-Door Flex™ Refrigerator.

    Reply
  31. Ellen Casper says

    December 21, 2015 at 7:19 PM

    I would want the 4-Door Flex™ Refrigerator.

    Reply
  32. Cindy Peterson says

    December 22, 2015 at 8:26 AM

    The fridge would be nice to have.

    Reply
  33. Tiffany S says

    December 22, 2015 at 10:35 AM

    I like the black stainless steel Samsung 23 cu feet 4 door flex fridge.

    Reply
  34. Amy Z. says

    December 23, 2015 at 12:23 PM

    I’d love the 24″ Black Stainless Dishwasher!

    Reply
  35. ron schnell says

    December 23, 2015 at 12:59 PM

    The dishwasher looks awesome.

    Reply
  36. Ashley C says

    December 23, 2015 at 11:41 PM

    I like the 4 door flex fridge!

    Reply
  37. heather s says

    December 24, 2015 at 10:02 PM

    I like the fridge the best

    Reply
  38. Kimberly Hilbert says

    December 25, 2015 at 8:53 AM

    Samsung 24″ Black Stainless Dishwasher is something I’d love to have in black It would match my stove. I wish I’d have gotten a black fridge 2 years ago, but somehow that wasn’t the style even though I’d have liked it better. Who determines this?

    Reply
  39. Tara Z says

    December 25, 2015 at 8:04 PM

    I want the Samsung 30″ Black Stainless Flex-Duo™ Dual Door™ Convection Double Oven Electric Range. This would have been great to cook Christmas dinner with.

    Reply
  40. Kyl Neusch says

    December 25, 2015 at 9:56 PM

    need the fridge.

    Reply
  41. Lauren Gaskill | Making Life Sweet says

    December 26, 2015 at 12:08 PM

    I’m always looking for ways to get more protein into my diet! So good! And an awesome giveaway too. 🙂

    Reply
  42. Melissa C says

    December 26, 2015 at 6:04 PM

    The 4 door flex is cool

    Reply
  43. Alona Y says

    December 26, 2015 at 7:02 PM

    I would love to get the Samsung 24″ Black Stainless Dishwasher to replace our old, ugly one.

    Reply
  44. rich morris says

    December 26, 2015 at 10:51 PM

    The 4-Door Flex is amazing. that’s so col to have that flexibility.

    Reply
  45. angie says

    December 26, 2015 at 11:24 PM

    Samsung 1.8 Cu. Ft. 1,000-Watt Black Stainless Over-the-Range Microwave would be my first pick.

    Reply
  46. Elizabeth E says

    December 27, 2015 at 12:36 PM

    Oh I like the Flex Duo oven!

    Reply
  47. Patricia Wallace says

    December 27, 2015 at 12:55 PM

    I would like the 4-Door Flex

    Reply
  48. Don D says

    December 27, 2015 at 1:57 PM

    I really like the looks of the refrigerator and always have found Samsung products very nice.

    Reply
  49. angela cunningham says

    December 27, 2015 at 6:15 PM

    I like the Dishwasher

    Reply
  50. Tainan Lu says

    December 27, 2015 at 11:52 PM

    WaterWall™ Dishwasher

    Reply
  51. Rebecca Graham says

    December 28, 2015 at 1:32 AM

    I would like to have the WaterWall dishwasher.

    Reply
  52. Kristi C says

    December 28, 2015 at 4:50 AM

    I would like to have the Samsung 30″ Black Stainless Flex-Duo™ Dual Door™ Convection Double Oven Electric Range.

    Reply
  53. Lisa V. says

    December 28, 2015 at 9:42 AM

    I like the 4 door flex fridge/freezer.

    Reply
  54. Erica B. says

    December 28, 2015 at 3:32 PM

    The 4 Door Flex Fridge is neat!

    Reply
  55. david paremske says

    December 28, 2015 at 5:09 PM

    The Samsung 24″ dishwasher in black.

    Reply
  56. Roxann says

    December 28, 2015 at 9:40 PM

    I like the
    Samsung 23 Cu. Ft. Black Stainless Counter-Depth 4-Door Flex™ French Door Refrigerator.

    Reply
  57. Monique Rizzo says

    December 28, 2015 at 10:22 PM

    I like the Flex Duo™ Range with Dual Door. Thank you for the chance.

    Reply
  58. Christie says

    December 29, 2015 at 7:08 PM

    I would like the
    Samsung 23 Cu. Ft. Black Stainless Counter-Depth 4-Door Flex™ French Door

    Reply
  59. susan smoaks says

    December 30, 2015 at 8:57 AM

    i would love to get the refridgerator, it’s beautiful and it would be so nice in our kitchen.

    Reply
  60. Tina Reynolds says

    December 30, 2015 at 12:35 PM

    I really like the dish washer mine is old and not working so great

    Reply
  61. Francine Anchondo says

    December 30, 2015 at 2:58 PM

    I like 4 Door Flex refridgerator!

    Reply
  62. Stephanie Larison says

    December 30, 2015 at 4:38 PM

    I love the Samsung 34 Cu. Ft. 36″ 4-Door Flex™ French Door Refrigerator

    Reply
  63. kim keithline says

    December 30, 2015 at 8:25 PM

    I need a new frig so I would choose the stainless 4 door flex frig

    Reply
  64. Carolyn Daley says

    December 30, 2015 at 8:45 PM

    I would love to have the Samsung Black Stainless Steel WaterWall Dishwasher.

    Reply
  65. Miz Vickik says

    December 31, 2015 at 1:36 AM

    I love the black range!

    Reply
  66. Stephanie Liske says

    December 31, 2015 at 2:07 AM

    I would pick the Samsung 30″ Black Stainless Gas Range.

    Reply
  67. Betty C says

    December 31, 2015 at 10:24 AM

    I’d love to have the Flex Duo™ Range with Dual Door™ to replace my currently non-working oven.

    Reply
  68. Valerie Taylor Mabrey says

    December 31, 2015 at 12:31 PM

    I would like the dishwasher since mine is acting strange.
    vmkids3 at msn dot com

    Reply
  69. Robin says

    December 31, 2015 at 1:45 PM

    I would like to get the Samsung 28 Cu. Ft. Black Stainless French Door Refrigerator to replace my current old refrigerator.

    Reply
  70. patricia delgado says

    December 31, 2015 at 4:56 PM

    I like the water wall dish washer

    Reply
  71. Breanne says

    December 31, 2015 at 7:56 PM

    I’d like the Samsung 30″ Stainless Steel Flex-Duo™ Dual Door™ Convection Double Oven Electric Range

    Reply
  72. Amanda Whitley says

    December 31, 2015 at 9:24 PM

    i would love to replace my fridge with the Samsung 23 Cu. Ft. Black Stainless Counter-Depth 4-Door Flex™ French Door Refrigerator

    Reply
  73. laurie murley says

    December 31, 2015 at 9:45 PM

    I would love to try the dishwasher the most my is old and doesn’t work well

    Reply

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About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! I’m a dietitian and I love to travel the US in my fifth wheel RV with my pups Stella & Loki. I share healthy, low carb and camping recipes along with my travel and bowling stories.

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