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cooked brussels in a pan

Sautéed Cast Iron Brussels Sprouts with Bacon

keto buffalo cauliflower on a plate with a side of blue cheese topped with parsley

Keto Buffalo Cauliflower

Easy Roast beef sliders topped with gouda cheese, spring mix and caramelized onions

Easy Roast Beef Sliders Recipe

creamy salsa chicken recipe in a while bowl with a spatula

Creamy Salsa Chicken Recipe

view of an RV site overlooking Lake Douglas

Anchor Down RV Resort | Dandridge, TN

5th wheel camper set up at a grass campground in Kentucky.

Camping in Kentucky | Guist Creek Marina & Campground

title photo of 2020 cedar creek Hathaway edition RV

RV TOUR - Forest River Cedar Creek Hathaway 38RTH

a wooden spoon with a spoonful of basmati rice

Instant Pot Basmati Rice

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • pan seared blackened cod over quinoa with lime and parsley on the side
    25 Fish Recipes That Make Healthy Eating Taste Incredible
  • sliced veggies and sausage on a sheet pan.
    Sheet Pan Sausage & Roasted Vegetables
  • sheet pan with chicken thighs, corn, green beans and potatoes.
    Sheet Pan BBQ Chicken Thighs with Baby Potatoes, Green Beans & Corn
  • mango ice cream with an ice cream scoop.
    Ninja Creami Mango Ice Cream
  • pineapple protein ice cream with an ice cream scoop.
    Ninja Creami Pineapple Protein Ice Cream
  • A plate of spaghetti topped with several meatballs in tomato sauce, garnished with chopped parsley. A fork is placed on the edge of the plate. A bowl of chopped parsley is next to the plate.
    24 Meatball Dishes So Good, They’ll Bowl You Over
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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