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instant pot cheesy mashed cauliflower topped with butter and parsley

Instant Pot Cheesy Mashed Cauliflower

bacon wrapped chuck tender filets topped with butter in an air fryer basket.

Air Fryer Bacon Wrapped Chuck Tender Filets

Blackened Walleye on a white plate and parsley on the side

Blackened Walleye Recipe

air fryer omelet on a white plate with a fork with sausage on the side

Air Fryer Omelette

sliced air fryer strip steak on white plate next to Brussel sprouts

Air Fryer New York Strip Steaks

blackstone bacon on a white plate

Bacon on the Blackstone Griddle

3 chocolate chip protein cookies by naked nutrition

Chocolate Chip Naked Cookie | Review

breakfast sausage in the air fryer basket with some on a spatula

Air Fryer Breakfast Sausage

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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