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blackstone bacon on a white plate

Bacon on the Blackstone Griddle

3 chocolate chip protein cookies by naked nutrition

Chocolate Chip Naked Cookie | Review

breakfast sausage in the air fryer basket with some on a spatula

Air Fryer Breakfast Sausage

Cooked and seasoned chicken breast with quartered potatoes on a white plate.

Instant Pot Chicken and Potatoes

Air fried broccolini on a white plate with a white napkin on a light background.

Air Fryer Broccolini

low carb strawberry ice cream in a white bowl with a spoon

3 Ingredient Keto Strawberry Ice Cream

cooked paleo chicken thighs in an air fryer basket

Air Fryer Teriyaki Chicken Thighs | Paleo

Keto Bacon Cheddar Cauliflower Soup

Keto Cauliflower Soup with Bacon

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • pan seared blackened cod over quinoa with lime and parsley on the side
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    Sheet Pan Sausage & Roasted Vegetables
  • sheet pan with chicken thighs, corn, green beans and potatoes.
    Sheet Pan BBQ Chicken Thighs with Baby Potatoes, Green Beans & Corn
  • mango ice cream with an ice cream scoop.
    Ninja Creami Mango Ice Cream
  • pineapple protein ice cream with an ice cream scoop.
    Ninja Creami Pineapple Protein Ice Cream
  • A plate of spaghetti topped with several meatballs in tomato sauce, garnished with chopped parsley. A fork is placed on the edge of the plate. A bowl of chopped parsley is next to the plate.
    24 Meatball Dishes So Good, They’ll Bowl You Over
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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