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instant pot baby back ribs being dipped into a clear glass filled with BBQ sauce.

Instant Pot Baby Back Ribs

chocolate protein ice cream without bananas in a clear pint and a black spoon and white napkin

Chocolate Protein Ice Cream Recipe without Bananas

cooked whole spaghetti squash cut in half on a white plate topped with parsley

Instant Pot Whole Spaghetti Squash

Ninja Creami Vanilla Ice Cream in a white bowl with a spoon and pink napkin

Ninja Creami Vanilla Ice Cream Recipe

A fork lifts a portion of cooked air fryer spaghetti squash with herbs from a squash shell on a white plate.

Air Fryer Spaghetti Squash

4 protein brownies stacked on top of each other

High Protein Brownies | Naked Nutrition Review

Ninja Creami Banana Ice Cream in a white bowl with sliced bananas on top

Protein Banana Ice Cream | Ninja Creami

low carb instant pot pot roast - pressure cooker pot roast recipe

Low Carb Instant Pot Pot Roast - Pressure Cooker Pot Roast

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • pan seared blackened cod over quinoa with lime and parsley on the side
    25 Fish Recipes That Make Healthy Eating Taste Incredible
  • sliced veggies and sausage on a sheet pan.
    Sheet Pan Sausage & Roasted Vegetables
  • sheet pan with chicken thighs, corn, green beans and potatoes.
    Sheet Pan BBQ Chicken Thighs with Baby Potatoes, Green Beans & Corn
  • mango ice cream with an ice cream scoop.
    Ninja Creami Mango Ice Cream
  • pineapple protein ice cream with an ice cream scoop.
    Ninja Creami Pineapple Protein Ice Cream
  • A plate of spaghetti topped with several meatballs in tomato sauce, garnished with chopped parsley. A fork is placed on the edge of the plate. A bowl of chopped parsley is next to the plate.
    24 Meatball Dishes So Good, They’ll Bowl You Over
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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