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A blueberry cheesecake ice cream bowl enjoyed with a spoon.

Blueberry Cheesecake Ice Cream

Smoked Bacon Wrapped Pork Tenderloin with a fork in it on a white plate

Smoked Bacon Wrapped Pork Tenderloin

Easy side dishes for chicken thighs.

38 Best Sides for Chicken Thighs

graphic of NY strip steak vs ribeye

New York Strip vs. Ribeye: How to Know Which is Right for You

A jar of naked pb on a table.

Naked Nutrition's Organic Naked PB - Review

Smoked bacon-wrapped chuck tender filets served with a salad and a fork.

Smoked Bacon Wrapped Chuck Tender Filets

broiled chicken quarters in a white baking dish

Easy Broiled Chicken Leg Quarters

broccoli in a white bowl with a fork and a white napkin

Easy Blackstone Broccoli Recipe

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • pan seared blackened cod over quinoa with lime and parsley on the side
    25 Fish Recipes That Make Healthy Eating Taste Incredible
  • sliced veggies and sausage on a sheet pan.
    Sheet Pan Sausage & Roasted Vegetables
  • sheet pan with chicken thighs, corn, green beans and potatoes.
    Sheet Pan BBQ Chicken Thighs with Baby Potatoes, Green Beans & Corn
  • mango ice cream with an ice cream scoop.
    Ninja Creami Mango Ice Cream
  • pineapple protein ice cream with an ice cream scoop.
    Ninja Creami Pineapple Protein Ice Cream
  • A plate of spaghetti topped with several meatballs in tomato sauce, garnished with chopped parsley. A fork is placed on the edge of the plate. A bowl of chopped parsley is next to the plate.
    24 Meatball Dishes So Good, They’ll Bowl You Over
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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