Name: Barbecue Turkey Sliders
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 pound ground turkey breast; 1/4 cup instant oatmeal; 1/4 diced red onion; 1/4 cup diced roasted red peppers; 1 egg; 1 Tbsp Worcestershire Sauce; 2 tsp coconut sugar or 2 tsp erythritol; 1 tsp sea salt; 2 tsp chili powder; 1 tsp paprika; Green Leaf lettuce; Sliced red onion; Avocado

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It’s Summer time! Fire up the grill and get ready for these mouth-watering Barbecue Turkey Sliders. They’re packed full of flavor and lean protein that are sure to be a crowd pleaser!

Holy crap it’s officially Summer! Down here in Florida it has been feeling like Summer since April. I know I tend to complain about the heat, but I will take the heat over a blizzard any day. This born and raised Florida girl is not very cold tolerant!

Erica for the Disney Half Marathon in January but this heat is brutal. When I get up at 6am it already feels like it’s 80F and even after the sun goes down (~8:30pm) it’s still pretty hot out side.

Who doesn’t love a little last-minute 5k on a Sunday? @lara.lynne and I ran a fairly solid 14 minute mile…gotta start somewhere if we’re gonna rock the #disneymarathon in January, right!? Less than 6 months to get our time down to 12 minutes or less – we can totally do it! It definitely helped that it was the #sundae5k and we got to enjoy some pretty amazing ice cream from @treatsonthebeach! ???? Perfect way to end the morning!

A photo posted by Erica Acevedo (@erica.avocado) on Jun 26, 2016 at 9:20am PDT

Since that 5K neither of us have run or worked out eekkkkk. With working, blogging, chores, the holiday I’ve just become lazy. Yep, I admit it. I am far from perfect. I confess that I have gotten caught up with watching the last of The Game of Thrones, The Bachelorette, and Your Crazy Ex Girlfriend <—- So good. I was seriously LOL’ing.

So there you have it. My main excuse for not working out ^^^ Once I get into something, I tend to binge watch it until it’s over. Thankfully 2 of the 3 are over for the season so I can actually get some work done. Also I’ve been having a little bit on insomnia lately. Last night I went to bed at midnight and woke up at 2:30am and couldn’t go back to sleep. So I did what any sane person would do and went to work before the sun came up.

Barbecue Turkey Sliders

Delicious Barbecue Turkey Sliders made on the grill packed full of flavor! Perfect for grilling season!

Course Entree

Cuisine American

Keyword turkey, turkey burgers, turkey sliders

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 8 sliders

Calories 108 kcal

Author Lara

Ingredients

1 pound ground turkey breast
1/4 cup instant oatmeal
1/4 diced red onion
1/4 cup diced roasted red peppers
1 egg
1 Tbsp Worcestershire Sauce
2 tsp coconut sugar or 2 tsp erythritol
1 tsp sea salt
2 tsp chili powder
1 tsp paprika
Green Leaf lettuce
Sliced red onion
Avocado

Instructions

In a bowl combine all ingredients. Mix well.
Form into 8 patties.
Cook on grill over medium heat until turkey reaches 165F
Top with green leaf lettuce, sliced red onion and avocado slices

Recipe Video

Nutrition Facts

Barbecue Turkey Sliders

Amount Per Serving

Calories 108 Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Cholesterol 52mg17%

Sodium 419mg18%

Potassium 245mg7%

Carbohydrates 7g2%

Fiber 1g4%

Sugar 1g1%

Protein 15g30%

Vitamin A 338IU7%

Vitamin C 3mg4%

Calcium 14mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Barbecue Turkey Sliders

Ingredients

Instructions

Recipe Video

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