Lara Clevenger

Easy Keto Mexican Casserole

January 25, 2021 by Lara 3 Comments

Hello Keto Mexican Casserole, you're new go-to weeknight meal! You're gonna love this cheesy, juicy goodness! It's perfect for meal prepping too! ...

Roasted Garlic Parmesan Asparagus

January 22, 2021 by Lara 2 Comments

Quick and easy roasted garlic parmesan asparagus. Simply seasoned with avocado oil, sea salt, pepper and parmesan cheese. ...

Easy Keto Hash Browns | Low Carb Breakfast Potatoes

January 19, 2021 by Lara 2 Comments

Want an easy delicious yet healthy breakfast before heading into work? This keto hash brown recipe is a simple yet tasty and filling breakfast. ...

Low Carb Crockpot Beef Stew

December 4, 2020 by Lara Leave a Comment

This Low Carb Crockpot Beef Stew is full of that juicy, beefy flavor that everyone loves! It's a delicious dish without the carbs that will leave everyone wanting more! ...

What is Cortisol and does it affects Muscular Function?

November 30, 2020 by Lara Leave a Comment

What is Cortisol and how does it affects Muscular Function? You may know that cortisol something that is secreted by the body, but why and how does this happen? If you're a professional athlete or just passionate about athletic performance you'll want learn these answers and how it affects muscular function. ...

Keto Buffalo Cauliflower

November 27, 2020 by Lara 1 Comment

This Keto Buffalo Cauliflower recipe is a fun and healthy twist on the typical buffalo wings. It is perfect as a snack, side dish, or an appetizer. ...

Local Farms in Pinellas County

November 23, 2020 by Lara Leave a Comment

If you're looking for local farms in Pinellas County Florida there's quite a few to choose from! Perfect for getting farm fresh eggs, fresh vegetables, fruit, herbs and flowers! ...

Keto Ground Beef Casserole

November 17, 2020 by Lara 3 Comments

This delicious Keto Ground Beef Casserole is insanely easy to make! It's a cheesy ground beef recipe that's perfect for any night of the week! ...

Cheesy Cauliflower Bake | KETO & GLUTEN FREE

October 28, 2020 by Lara 1 Comment

This Cheesy Cauliflower Bake is the perfect low carb comfort food! It's full of that rich and creamy cheesy taste you want but without all the carbs. ...

Cast Iron Chicken Thighs in Creamy Tomato Sauce

October 21, 2020 by Lara 1 Comment

This Cast Iron Chicken Thighs in Creamy Tomato Sauce will be your new favorite dinner. This easy paleo chicken thigh recipe is made with simple ingredients that the whole family will love! ! It's dairy and gluten free! ...