Lara Clevenger

Recipes, Travel, Bowling, and Vanlife Adventures

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Home » Archives for Lara

Easy Keto Mexican Casserole

January 25, 2021 by Lara Leave a Comment

Keto Mexican Casserole in a glass dish with a spatula

Hello Keto Mexican Casserole, you're new go-to weeknight meal! You're gonna love this cheesy, juicy goodness! It's perfect for meal prepping too! ...

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Roasted Garlic Parmesan Asparagus

January 22, 2021 by Lara 1 Comment

roasted garlic parmesan asparagus on a cookie sheet with aluminum foil

Quick and easy roasted garlic parmesan asparagus. Simply seasoned with avocado oil, sea salt, pepper and parmesan cheese.  ...

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Easy Keto Hash Browns | Low Carb Breakfast Potatoes

January 19, 2021 by Lara 1 Comment

keto hash browns in a cast iron skillet with a wooden spoon

Want an easy delicious yet healthy breakfast before heading into work? This keto hash brown recipe is a simple yet tasty and filling breakfast. ...

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Low Carb Crockpot Beef Stew

December 4, 2020 by Lara Leave a Comment

low carb crockpot beef stew in a white bowl with blue rim on a white background

This Low Carb Crockpot Beef Stew is full of that juicy, beefy flavor that everyone loves!  It's a delicious dish without the carbs that will leave everyone wanting more! ...

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What is Cortisol and does it affects Muscular Function?

November 30, 2020 by Lara Leave a Comment

woman meditating at the ocean

What is Cortisol and how does it affects Muscular Function? You may know that cortisol something that is secreted by the body, but why and how does this happen? If you're a professional athlete or just passionate about athletic performance you'll want learn these answers and how it affects muscular function. ...

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Keto Buffalo Cauliflower

November 27, 2020 by Lara 1 Comment

keto buffalo cauliflower on a plate with a side of blue cheese topped with parsley

This Keto Buffalo Cauliflower recipe is a fun and healthy twist on the typical buffalo wings.  It is perfect as a snack, side dish, or an appetizer.  ...

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Local Farms in Pinellas County

November 23, 2020 by Lara Leave a Comment

local fresh green beans and cucumbers

If you're looking for local farms in Pinellas County Florida there's quite a few to choose from! Perfect for getting farm fresh eggs, fresh vegetables, fruit, herbs and flowers! ...

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Keto Ground Beef Casserole

November 17, 2020 by Lara 2 Comments

keto ground beef in a white casserole dish with a spoon and topped with parsley

This delicious Keto Ground Beef Casserole is insanely easy to make! It's a cheesy ground beef recipe that's perfect for any night of the week! ...

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Cheesy Cauliflower Bake | KETO & GLUTEN FREE

October 28, 2020 by Lara 1 Comment

low carb cheesy cauliflower bake in a cast iron skillet with a wooden spoon

This Cheesy Cauliflower Bake is the perfect low carb comfort food!  It's full of that rich and creamy cheesy taste you want but without all the carbs. ...

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Cast Iron Chicken Thighs in Creamy Tomato Sauce

October 21, 2020 by Lara 1 Comment

chicken in a pan surrounded and covered in a red sauce

This Cast Iron Chicken Thighs in Creamy Tomato Sauce will be your new favorite dinner. This easy paleo chicken thigh recipe is made with simple ingredients that the whole family will love! ! It's dairy and gluten free! ...

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About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! Probably the most interesting dietitian you’ll ever meet. I love to travel the US in my converted sprinter van with my pups Stella & Loki. I eat all the foods, but mostly low carb and I dabble as a professional bowler.

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Keto Mexican Casserole in a glass dish with a spatula
roasted garlic parmesan asparagus on a cookie sheet with aluminum foil
keto hash browns in a cast iron skillet with a wooden spoon
low carb crockpot beef stew in a white bowl with blue rim on a white background
woman meditating at the ocean
keto buffalo cauliflower on a plate with a side of blue cheese topped with parsley

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Disclaimer/Disclosure

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy. 

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