Are you dreaming of sipping on piña coladas in a tropical paradise, but you’re tracking your macros? Don’t worry, I’ve got you covered with this Ninja Creami Pina Colada Protein Ice Cream Recipe.
Enjoy a refreshing scoop of Ninja Creami Pina Colada Protein Ice Cream. This easy recipe blends tropical flavors with a protein boost for a deliciously healthy dessert.
Made with a blend of creamy Fairlife milk, frozen pineapple, a ripe banana, and banana cream protein powder, it’s a deliciously healthy way to satisfy your sweet tooth. Top it with shredded coconut for an extra island-inspired touch. Perfect for post-workout recovery or a guilt-free dessert!
Ingredients
- Milk - I used 2% Fairlife milk, which is one of my favorites. It’s ultra-filtered, so it’s higher in protein and lower in sugar compared to regular milk. Plus, it’s packed with calcium and vitamin D, making it a great choice for a creamy, guilt-free treat. It works perfectly in this ice cream, giving it a smooth, rich texture without overloading calories.
- Frozen pineapple - I used frozen pineapple tidbits for this recipe, and they’re a game-changer. Their natural sweetness and tropical flavor blend perfectly with the banana and protein powder to create that classic pina colada vibe. Freezing them ahead of time is key—it helps achieve that creamy, scoopable texture in the Ninja Creami.
Plus, they’re super convenient and save you from cutting up a whole pineapple! - Protein Powder - I used Clean Simple Eats Coconut Cream Protein Powder in this recipe, and it’s the perfect addition. Not only does it boost the protein content, but it also enhances the flavor with its smooth, creamy coconut taste. It pairs wonderfully with the pineapple and banana, giving this ice cream a tropical, indulgent twist while keeping it packed with nutrients. Plus, it mixes smoothly, so there’s no chalky texture—just rich, creamy goodness!
- Banana- The banana in this recipe does more than just add flavor—it’s the secret to that creamy, luscious texture. A medium-ripe banana brings natural sweetness and pairs perfectly with the pineapple and banana cream protein powder for that tropical vibe.
The banana in this recipe does more than just add flavor—it’s a nutritional powerhouse. Rich in potassium, bananas help support heart health and maintain proper muscle function. They’re also a good source of fiber, which aids digestion and helps keep you feeling full longer. Plus, bananas provide a natural sweetness, which means you can cut down on added sugars while still enjoying a creamy, delicious ice cream. It’s the perfect way to sneak in some health benefits while indulging in a tropical treat!
Tools Needed
- Ninja Blender - I use the personal-sized smoothie blender because it's the perfect size to blend the ingredients for this recipe.
- Ninja Creami ice cream maker - I use the original Ninja Creami for this recipe.
- Ninja Creami Pints - I opted for these pints because they were about half the price as the ones being sold by Ninja Creami, but be weary if you need them quickly; it took about three weeks to get here.
How to make this recipe
- Add all ingredients to a blender. Blend until smooth.
- Next, transfer the mixture into the Ninja Creami pint and place the lid on.
- Transfer the pint to the freezer and freeze for at least 24 hours.
- After 24 hours, remove the lid and place the pint into the pint holder. Place the lid with the blade on top and lock it into place.
- Run the Ninja Creami on the lite ice cream function. Re-spin once.
- Enjoy!
Macros for this recipe
- For the whole pint: 372kcals, 35g protein, 54.5g total carbs, 6.5g fiber, 4g sugar alcohols, 44g net carbs, 5g fat
More Ninja Creami Recipes
If you’re craving more protein-packed ice creams to whip up in your Ninja Creami, don’t miss these delicious and easy recipes:
- Chocolate Cherry Protein Ice Cream
- Pistachio Protein Ice Cream
- Coffee Protein Ice Cream
- Oat Milk Coconut Protein Ice Cream
- Lemon Protein Ice Cream
Ninja Creami Piña Colada Protein Ice Cream
Equipment
Ingredients
- 1 medium banana
- 1 cup 2% fairlife milk
- ½ cup frozen pineapple I used tidbits
- 1 Packet Clean Simple Eats Coconut Cream Protein Powder
- Optional shredded coconut for toppings
Instructions
- Add all ingredients to a blender. Blend until smooth.
- Next, transfer the mixture into the Ninja Creami pint and place the lid on.
- Transfer the pint to the freezer and freeze for at least 24 hours.
- After 24 hours, remove the lid and place the pint into the pint holder. Place the lid with the blade on top and lock it into place.
- Run the Ninja Creami on the lite ice cream function. Re-spin once.
- Enjoy!
Notes
Nutrition
PIN THIS RECIPE FOR LATER
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