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Home » Travel

16 Low Carb Dinners That Fill You Up Without the Carb Crash

Published: Aug 16, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Ready to beat hunger without carbs dragging you down? These 16 low carb dinners will keep you full and fueled, with zero crashes!

Keto Zucchini Casserole with Ground Beef

Keto Zucchini with Ground Beef in a casserole dish with a spoon.
Keto Zucchini Casserole with Ground Beef. Photo credit: Lara Clevenger.

This Keto Ground Beef Zucchini Casserole is a breeze to whip up! Packed with cheesy beef and zucchini, it’s ideal for any night of the week!
Get the Recipe: Keto Zucchini Casserole with Ground Beef

Air Fryer Frozen Salmon

Air Fryer Salmon on a white plate with sugar snap peas and green onions.
Air Fryer Frozen Salmon. Photo credit: Lara Clevenger.

Cooking Air Fryer Frozen Salmon is super easy—no defrosting needed! These frozen filets turn out perfectly delicious in under 15 minutes, with a brush of my homemade teriyaki sauce.
Get the Recipe: Air Fryer Frozen Salmon

Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast

A plate with a cooked meat roast, topped with mushrooms and garnished with parsley. Halved red potatoes are on the side. A light brown cloth napkin is placed beside the plate.
Low Carb Instant Pot Pot Roast. Photo Credit: Lara Clevenger.

Packed with beef and veggies, this Low Carb Instant Pot Pot Roast is the ultimate lazy Sunday dinner—delicious and effortless!
Get the Recipe: Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast

Instant Pot Baby Back Ribs

Instant Pot Baby Back Rib dipped in barbeque sauce in a glass bowl
Instant Pot Baby Back Ribs. Photo credit: Lara Clevenger.

These Instant Pot Baby Back Ribs are fall-off-the-bone tender and bursting with flavor! They taste like they’re from your favorite BBQ spot, ready in under an hour with your pressure cooker.
Get the Recipe: Instant Pot Baby Back Ribs

Sesame Salmon Bowl

Sesame Salmon Bowl with cucumber, avocado, sesame seeds, red cabbage, green onions and spring mix in a white bowl.
Sesame Salmon Bowl. Photo credit: Lara Clevenger.

Sesame Salmon Bowls are a tasty and healthy dinner option, ready in under 15 minutes! The sesame dressing gives this dish a delightful nutty flavor.
Get the Recipe: Sesame Salmon Bowl

Sheet Pan Salmon and Asparagus

close up image of baked asparagus and salmon
Sheet Pan Salmon and Asparagus. Photo credit: Lara Clevenger.

This Sheet Pan Salmon and Asparagus is perfect for busy weeknights! Ready in under 25 minutes, it features flaky salmon and tasty asparagus for an effortless dinner.
Get the Recipe: Sheet Pan Salmon and Asparagus

Air Fryer Bacon Wrapped Ribeye Steak

Air Fryer Bacon Wrapped Ribeye Steak with rice, butter and thyme on a white plate.
Air Fryer Bacon Wrapped Ribeye Steak. Photo credit: Lara Clevenger.

These Air Fryer Bacon-Wrapped Ribeye Steaks turn out incredibly juicy and cook in under 15 minutes. They’re perfect for a quick, easy low carb dinner!
Get the Recipe: Air Fryer Bacon Wrapped Ribeye Steak

Traeger Smoked Pork Chop

Traeger Smoked Pork Chop with a salad on a light gray plate
Traeger Smoked Pork Chop. Photo credit: Lara Clevenger.

These Traeger Smoked Pork Chops are cooked to perfection with a smoky, succulent tenderness you'll adore. Discover how to make these mouthwatering, flavorful chops that will have your taste buds craving more.
Get the Recipe: Traeger Smoked Pork Chop

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch with cauliflower, cheese, and parsley in a white casserole dish with a wooden spoon.
Keto Chicken Bacon Ranch Casserole. Photo credit: Lara Clevenger.

This Keto Chicken Bacon Ranch Casserole is a cheesy favorite everyone will love! With just a few ingredients, it's a quick and easy dinner option.
Get the Recipe: Keto Chicken Bacon Ranch Casserole

Smoked Chicken Drumsticks

Smoked Chicken Drumstick with parsley on a white plate.
Smoked Chicken Drumsticks. Photo credit: Lara Clevenger.

Deliciously smoky and juicy, our smoked chicken drumsticks are a perfect blend of flavor and tenderness. Enjoy BBQ perfection with every bite—ideal for your weekend barbecue!
Get the Recipe: Smoked Chicken Drumsticks

Juicy Ribeye on the Blackstone Griddle-

Juicy Ribeye with butter, salt, pepper, and broccoli on a white plate with a fork.
Juicy Ribeye on the Blackstone Griddle-. Photo credit: Lara Clevenger.

Cook a juicy Ribeye Steak on the Blackstone Griddle for perfectly tender, melt-in-your-mouth goodness. Simply seasoned with salt and pepper, then topped with butter for a delicious finish.
Get the Recipe: Juicy Ribeye on the Blackstone Griddle-

Skillet Chicken Thighs, Bacon, and Green Beans

Skillet Chicken Thighs, Bacon, and Green Beans in a white bowl with a fork.
Skillet Chicken Thighs, Bacon, and Green Beans. Photo credit: Lara Clevenger.

This Skillet Chicken Thighs, Bacon, and Green Beans is perfect for a delicious, healthy meal with minimal cleanup. It’s all made in one skillet and cooks in under 20 minutes!
Get the Recipe: Skillet Chicken Thighs, Bacon, and Green Beans

Best Blackstone Chicken Breast

Blackstone Chicken Breast with green beans on a white plate with a fork.
Best Blackstone Chicken Breast. Photo credit: Lara Clevenger.

These chicken breasts on the Blackstone are bursting with flavor for an easy dinner! Ideal for a weeknight meal or backyard BBQ, and perfect for low carb and keto diets!
Get the Recipe: Best Blackstone Chicken Breast

Teriyaki Chicken on the Blackstone Griddle

Teriyaki Chicken with asparagus on a white plate with a fork.
Teriyaki Chicken on the Blackstone Griddle. Photo credit: Lara Clevenger.

Teriyaki Chicken Thighs on the Blackstone Griddle are incredibly juicy and flavorful! With just 2 ingredients and ready in under 20 minutes, it’s a perfect recipe for meal prep.
Get the Recipe: Teriyaki Chicken on the Blackstone Griddle

Keto Chicken Cordon Bleu Casserole (no breading)

Keto Chicken Cordon Bleu Casserole in a black casserole dish with parsley and a spoon.
Keto Chicken Cordon Bleu Casserole (no breading). Photo credit: Lara Clevenger.

This Keto Chicken Cordon Bleu is a tasty twist on the classic breaded version. It’s a creamy, comforting casserole that's perfect for an easy keto dinner!
Get the Recipe: Keto Chicken Cordon Bleu Casserole (no breading)

Instant Pot Cheesy Mashed Cauliflower

Instant Pot Cheesy Mashed Cauliflower in a white bowl with butter, salt, pepper, and parsley.
Instant Pot Cheesy Mashed Cauliflower. Photo credit: Lara Clevenger.

This Instant Pot Cheesy Mashed Cauliflower is incredibly delicious and a perfect low-carb alternative to mashed potatoes. Enjoy its smooth texture and buttery garlic flavors in every bite!
Get the Recipe: Instant Pot Cheesy Mashed Cauliflower

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a white bowl with parsley.
Air Fryer Turkey Meatballs. Photo credit: Lara Clevenger.

Air Fryer Frozen Turkey Meatballs are a fantastic, easy dinner option! Convenient and quick, these keto-friendly meatballs have just 3g of total carbs per serving and warm up perfectly in the air fryer!
Get the Recipe: Air Fryer Turkey Meatballs

Instant Pot Chicken Mushrooms

Instant Pot Chicken and Mushroom in an Instant Pot.
Instant Pot Chicken Mushrooms. Photo credit: Lara Clevenger.

This delicious Instant Pot Chicken and Mushrooms recipe is ready in just 40 minutes! Healthy low carb dinner with minimal ingredients that the whole family will love!
Get the Recipe: Instant Pot Chicken Mushrooms

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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