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An open jar spills granulated white sweetener onto a blue surface, with a wooden spoon holding some of the sweetener. Text reads, "Monk Fruit: Possibly Your New Favorite Sweetener.

Monk Fruit - Possibly Your New Favorite Sweetener

A bowl of allulose with a spoon, a bottle of sweetener, and a checkered cloth are on a counter. Text on the image: "Your Guide to Allulose: A Low Carb Sweetener." Website: laraclevenger.com. Discover how allulose can transform your low-carb lifestyle!

Your Guide to Allulose | A Low Carb Sweetener

Cheesy chicken and bacon pasta in a creamy sauce, garnished with herbs, served in a white bowl with a wooden spoon.

16 Low Carb Dinners That Fill You Up Without the Carb Crash

Three dessert bowls, each with a delightful sundae: on the left is a chocolate shake adorned with whipped cream and sprinkles, in the center is strawberry ice cream topped with whipped cream and sprinkles, and on the right is a chocolate sundae garnished with healthy ice cream toppings.

The Best Healthy Ice Cream Toppings According to Dietitians

A collage of side dishes for chicken wings including corn on the cob, mashed potatoes with parsley, roasted broccoli, and potato salad. The text overlay reads: "What to serve with chicken wings.

What to Serve with Chicken Wings

A bowl containing four scoops of white ice cream with a spoon placed inside.

Ninja Creami Coconut Ice Cream (Protein Ice Cream)

A bowl of ice cream topped with cereal squares, chocolate chips, whipped cream, and white sprinkles, with a spoon in the bowl.

Ninja Creami Chocolate Protein Frozen Yogurt

featured image collage for Ninja Creami recipes with 4 different flavors

40+ Ninja Creami Recipes

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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