8 Low Carb Sides That Won't Spike Your Blood Sugar

Are you struggle with finding delicious low carb sides that you actually like? Look no further! These are my favorite sides that won't spike your blood sugar, that actually taste delicious!

Air Fryer Spaghetti Squash

Air Fryer Spaghetti Squash is a yummy side dish that's also a simple low carb recipe. It's a great pasta substitute for keto or paleo diets! Plus, it's quick—ready in under 20 minutes!
Get the Recipe: Air Fryer Spaghetti Squash

Blackstone Broccoli

A bowl of roasted broccoli florets on a white table, accompanied by a white napkin. — Blackstone Broccoli. Photo credit: Lara Clevenger.

Making broccoli on the Blackstone Griddle is incredibly easy to do! Have deliciously tender broccoli ready in no time at all. Broccoli is a great keto Blackstone recipe that pairs easily with many proteins.
Get the Recipe: Blackstone Broccoli

Bacon Wrapped Green Beans

Bacon wrapped green beans are deliciously savory and are super low in carbs so they won't spike your blood sugar. They're easy to make and require only 2 ingredients. They can even be prepared ahead of time and baked in the oven just before serving.
Get the Recipe: Bacon Wrapped Green Beans

Air Fryer Radishes

These Air Fryer Radishes are super easy to make with just a few ingredients. They're perfect as a low carb, low calorie side dish and add a burst of color to your plate!
Get the Recipe: Air Fryer Radishes

Air Fryer Parmesan Asparagus

Cooking asparagus in the air fryer is super fast and easy! In just 7 minutes, you'll have crispy asparagus ready to eat. For extra flavor, sprinkle on some grated parmesan cheese.
Get the Recipe: Air Fryer Parmesan Asparagus (Keto & Gluten Free)

Air Fryer Peppers and Onions

Air Fryer Peppers and Onions are deliciously sweet and flavorful! They're incredibly easy to make and ready in just about 10 minutes! Cooking them in the Air Fryer is a breeze!
Get the Recipe: Air Fryer Peppers and Onions

Roasted Garlic Parmesan Asparagus

Here's a simple and quick recipe for roasted garlic parmesan asparagus. Just season with avocado oil, sea salt, pepper, and sprinkle with parmesan cheese.
Get the Recipe: Roasted Garlic Parmesan Asparagus

Air Fryer Frozen Brussel Sprouts

Brussel Sprouts in a white bowl with a spoon. — Air Fryer Frozen Brussel Sprouts. Photo credit: Lara Clevenger.

Cooking frozen Brussels sprouts in the air fryer is unbelievably easy! From freezer to air fryer, they'll be perfectly cooked in just about 15 minutes!
Get the Recipe: Air Fryer Frozen Brussel Sprouts