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12 Meals Packed Full Of Veggies For Picky Eaters

Published: Aug 25, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Veggies aren’t just for health nuts! These 12 amazing recipes will make even the most selective eaters fall in love with vegetables.

Keto Broccoli Cheese Casserole

Keto Broccoli Cheese Casserole in a blue casserole dish with parsley and a wooden spoon.
Keto Broccoli Cheese Casserole. Photo credit: Lara Clevenger.

This Keto Broccoli Cheese Casserole is creamy and satisfying. It’s the ideal keto dish for potlucks or family dinners, offering both richness and flavor.
Get the Recipe: Keto Broccoli Cheese Casserole

Instant Pot Green Chicken Curry

Instant Pot Green Chicken Curry (Thai Green Curry Recipe) in a black bowl with bell peppers, basil, and limes.
Instant Pot Green Chicken Curry. Photo credit: Lara Clevenger.

The Best Thai Green Curry Recipe is made in the Instant Pot or Pressure Cooker for a speedy, delicious meal! This low-carb green chicken curry can also be cooked in a slow cooker!
Get the Recipe: Instant Pot Green Chicken Curry

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables on a sheet pan with foil, broccoli, onions, radishes, and parsley.
Sheet Pan Chicken and Vegetables. Photo credit: Lara Clevenger.

You'll adore this simple Sheet Pan Chicken and Vegetables recipe. It's perfect for a no-fuss, lazy dinner that’s both tasty and easy to make.
Get the Recipe: Sheet Pan Chicken and Vegetables

Chicken Chop Suey

Bowl of chicken chop suey with fork.
Chicken Chop Suey. Photo credit: Little Bit Recipes.

Enjoy the best of both Chinese and American flavors with a tasty chicken chop suey. This classic stir-fry mixes tender meat and crisp veggies in a savory sauce.
Get the Recipe: Chicken Chop Suey

Baked Stuffed Eggplant Boats

Stuffed melanzani served on a plate.
Baked Stuffed Eggplant Boats. Photo credit: Low Carb - No Carb.

These Baked Stuffed Eggplant Boats, bursting with Mediterranean flavors, elevate your meal to a whole new level. Low-carb, gluten-free, and grain-free, they’re the perfect veggie side for your BBQ or grilling nights.
Get the Recipe: Baked Stuffed Eggplant Boats

Keto Zucchini Casserole with Ground Beef

Keto Zucchini with Ground Beef in a casserole dish with a spoon.
Keto Zucchini Casserole with Ground Beef. Photo credit: Lara Clevenger.

This Keto Ground Beef Zucchini Casserole is a breeze to make! With cheesy beef and zucchini, it’s a delicious, easy dinner perfect for any night of the week.
Get the Recipe: Keto Zucchini Casserole with Ground Beef

Vegetable Yaki Udon

A bowl of vegetable yaki udon is shown with wooden chopsticks, a wok of yaki udon, and scallions in the background.
Vegetable Yaki Udon. Photo credit: Two Cloves Kitchen.

This vegetable yaki udon is a savory, sweet, and slightly spicy stir-fried Japanese noodle dish that's sure to delight.
Get the Recipe: Vegetable Yaki Udon

Skillet Chicken Thighs, Bacon, and Green Beans

Skillet Chicken Thighs, Bacon, and Green Beans in a white bowl with a fork.
Skillet Chicken Thighs, Bacon, and Green Beans. Photo credit: Lara Clevenger.

Making Skillet Chicken Thighs, Bacon, and Green Beans is perfect for a tasty, healthy meal with minimal cleanup. It’s a one-skillet dish that cooks in under 20 minutes!
Get the Recipe: Skillet Chicken Thighs, Bacon, and Green Beans

Vegetable and Ground Beef Skillet

A picutre of ground beef, onion, and zucchini in stainless skillet.
Vegetable and Ground Beef Skillet. Photo credit: Primal Edge Health.

Whip up this quick and easy Vegetable and Ground Beef Skillet for lunch or dinner. It’s a budget-friendly, one-pan meal with fewer than 10 simple ingredients.
Get the Recipe: Vegetable and Ground Beef Skillet

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch with cauliflower, cheese, and parsley in a white casserole dish with a wooden spoon.
Keto Chicken Bacon Ranch Casserole. Photo credit: Lara Clevenger.

This Keto Chicken Bacon Ranch Casserole is a cheesy delight everyone will adore! With just a few ingredients, it's a quick and easy dinner choice.
Get the Recipe: Keto Chicken Bacon Ranch Casserole

Easy Veggie Quiche

Whole veggie Quiche on a cutting board.
Easy Veggie Quiche. Photo credit: Call Me PMc.

This Easy Veggie Quiche is packed with healthy vegetables, a creamy egg filling, and a flaky, golden crust. Customize it with your favorite veggies and any cheese you have on hand.
Get the Recipe: Easy Veggie Quiche

Easy Vegetable Stew

A bowl of stew with bread and carrots.
Easy Vegetable Stew. Photo credit: Splash of Taste.

Bursting with flavor and loaded with vegetables, this Easy Vegetable Stew is both satisfying and a fantastic way to boost your veggie intake. Ideal for seasoned vegans or those exploring meatless meals, it offers rich flavor and a hearty texture. Perfect for a wholesome, vegan-friendly dish that's incredibly easy to prepare.
Get the Recipe: Easy Vegetable Stew

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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