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Home » Recipes » Trending

Trending

  • 13 Heavenly Desserts That Won’t Spike Your Blood Sugar
  • 10 Sides So Good, You Might Just Want To Skip The Main Course

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • A plate of white rice topped with stuffed chicken breasts, green beans, cherry tomatoes, and carrots, garnished with green onions and sesame seeds.
    18 Garlic Recipes That Make Every Bite Irresistibly Punchy
  • Sliced grilled chicken with fresh mozzarella, basil, tomatoes, and greens is drizzled with a dark balsamic dressing.
    20 Salad Recipes That Make Greens Glamorous and Unforgettable
  • Two plates of rice topped with curried chicken, roasted vegetables, fresh cilantro, and lime wedges are shown on a wooden board.
    18 Sheet Pan Recipes That Bring Flavor, Fun, and Minimal Cleanup
  • A plate with rice, grilled salmon topped with sesame seeds and green onions, and a side of asparagus.
    18 Dinner Recipes That Make Every Bite a Flavor Statement
  • A fork holds a piece of breaded, baked fish fillet, showing a crispy golden-brown crust with a flaky white interior.
    17 Skillet Recipes That Make Every Bite a Showstopper
  • Three mini quiches with herbs and cheese on a white plate, placed on a wooden surface with some greens in the background.
    17 Bacon Recipes That Make Every Meal a Little Naughtier
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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