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13 Dinners Low Carb Dinners That Won't Spike Your Blood Sugar

Published: Jun 12, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Spice up your dinner routine with these 13 delicious low-carb ideas! Say goodbye to boring and bland meals. Packed with protein and fiber, these meals will keep you full and will help with blood sugar control.

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables on a sheet pan with foil, broccoli, onions, radishes, and parsley.
Sheet Pan Chicken and Vegetables. Photo credit: Lara Clevenger.

This Sheet Pan Chicken and Vegetables recipe is delicious and super easy to make. It's a great low carb option for beginners and for those that like easy clean up.
Get the Recipe: Sheet Pan Chicken and Vegetables

Low Carb Instant Pot Pot Roast

Plate with a cooked beef roast topped with mushrooms and garnished with parsley, alongside red potatoes. A textured beige cloth lies next to the plate on the dark surface. Perfect for those seeking hearty beef recipes to impress at dinner parties or cozy family meals.
Low Carb Instant Pot Pot Roast. Photo credit: Lara Clevenger.

This Low Carb Instant Pot Pot Roast is packed with beef and veggies, making it the ideal lazy dinner. The beef comes out so tender in the Instant Pot!
Get the Recipe: Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast

Juicy Air Fryer Ribeye Steak

Juicy Air Fryer Ribeye Steak on a white plate with butter, parsley, garlic and asparagus.
Juicy Air Fryer Ribeye Steak. Photo credit: Lara Clevenger.

This Air Fryer Ribeye Steak is a total game changer! With just a few basic ingredients, it's incredibly tender and tasty. Try making a juicy medium rare ribeye in your air fryer!
Get the Recipe: Juicy Air Fryer Ribeye Steak

Easy Broiled Chicken Leg Quarters

Easy Broiled Chicken Leg Quarters in a white casserole dish.
Easy Broiled Chicken Leg Quarters. Photo credit: Lara Clevenger.

Try these Broiled Chicken Leg Quarters for a simple dinner! Seasoned with garlic and fresh lemon juice, they're ready in just 30 minutes. Plus, they're paleo and keto-friendly!
Get the Recipe: Easy Broiled Chicken Leg Quarters

Instant Pot Chicken Mushrooms

Instant Pot Chicken and Mushroom in an Instant Pot.
Instant Pot Chicken Mushrooms. Photo credit: Lara Clevenger.

This tasty Instant Pot Chicken and Mushrooms dish is ready in only 40 minutes! It's a healthy, low-carb dinner with simple ingredients that everyone in the family will enjoy!
Get the Recipe: Instant Pot Chicken Mushrooms

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a white bowl with parsley.
Air Fryer Turkey Meatballs. Photo credit: Lara Clevenger.

Need a quick dinner idea? Try Air Fryer Frozen Turkey Meatballs! They're so easy—just pop them in the air fryer! Plus, they're keto-friendly with only 3g of carbs per serving!
Get the Recipe: Air Fryer Turkey Meatballs

Air Fryer T-bone Steak

Air Fryer T-Bone Steak on a plate with pepper and parsley
Air Fryer T-bone Steak. Photo credit: Lara Clevenger.

Making this Air Fryer T-bone Steak is a breeze! It's juicy and practically foolproof. Once you try it, you might prefer it over grilling!
Get the Recipe: Air Fryer T-bone Steak

Lemon Garlic Shrimp on the Blackstone Griddle

Lemon Garlic Shrimp on the Blackstone Griddle on a white plate with lemon and parsley.
Lemon Garlic Shrimp on the Blackstone Griddle. Photo credit: Lara Clevenger.

Making shrimp on the Blackstone Griddle is so easy! It takes less than 5 minutes, and you'll adore this lemon garlic shrimp recipe!
Get the Recipe: Lemon Garlic Shrimp on the Blackstone Griddle

Pork Chops on the Blackstone Griddle

Pork Chops on the Blackstone Griddle on a whtie plate with a fork.
Pork Chops on the Blackstone Griddle. Photo credit: Lara Clevenger.

Cooking pork chops on the Blackstone Griddle is a treat! They're juicy and tasty thanks to a quick marinade. This simple pork recipe is great for camping or weekday dinners.
Get the Recipe: Pork Chops on the Blackstone Griddle

Easy Keto Mexican Casserole

Easy Keto Mexican Casserole in a casserole dish with cilantro, green onion, and a spatula.
Easy Keto Mexican Casserole. Photo credit: Lara Clevenger.

This Easy Keto Mexican Casserole features ground beef, low carb tortillas, and your favorite taco fixings! It's a delicious, cheesy dish perfect for weeknight dinners or meal prepping!
Get the Recipe: Easy Keto Mexican Casserole

Keto Chicken Wings

Keto Chicken Wings on a black plate with parsley and a white sauce.
Keto Chicken Wings. Photo credit: Lara Clevenger.

These keto chicken wings are just perfect! They're super crispy and packed with flavor. You'll love every bite of these tasty wings!
Get the Recipe: Keto Chicken Wings

Keto Broccoli Cheese Casserole

Keto Broccoli Cheese Casserole in a blue casserole dish with parsley and a wooden spoon.
Keto Broccoli Cheese Casserole. Photo credit: Lara Clevenger.

This Keto Broccoli Cheese Casserole is really rich and satisfying. It's great for potlucks or family dinners on a keto diet.
Get the Recipe: Keto Broccoli Cheese Casserole

Instant Pot Green Chicken Curry

Instant Pot Green Chicken Curry (Thai Green Curry Recipe) in a black bowl with bell peppers, basil, and limes.
Instant Pot Green Chicken Curry. Photo credit: Lara Clevenger.

Make the Best Thai Green Curry with your Instant Pot or Pressure Cooker for a fast and simple meal! This green chicken curry is low in carbs and can also be made in a slow cooker!
Get the Recipe: Instant Pot Green Chicken Curry

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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