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Trending recipes and posts.

  • 18 Asparagus Recipes That Make This Green the Star of Your Plate
  • 18 Slow Cooker Recipes That Let Flavor Do the Hard Work
  • 17 Mushroom Recipes That Prove Fungi Deserve Main-Character Status
  • 18 Shrimp Recipe So Good It Deserves All the Attention
  • 18 Air Fryer Recipes That Bring the Crunch Without the Chaos
  • 19 Cake Recipes That Steal the Spotlight and the Fork
  • 17 Salmon Recipes That Make Healthy Look Hot
  • 18 Instant Pot Recipes That Bring Big Flavor With Zero Patience Required
  • 17 Cheesecake Recipes That Bring the Drama in Every Creamy Bite
  • 16 Carrot Recipes That Turn This Humble Veggie Into a Star
  • 17 Sandwich Recipes That Take Your Lunch Game From Meh to Legendary
  • 20 Turkey Recipes That Turn Everyday Meals Into Flavor Stars
  • 20 Pork Chop Recipes That Bring Juicy Flavor and Serious Attitude
  • 21 Low Carb Dinner Recipes That Make Healthy Eating Totally Fun
  • 17 Appetizer Recipes That Bring Flavor, Fun, and a Little Sass
  • 21 Air Fryer Recipes That Turn Simple Ingredients Into Showstoppers
  • 17 Sweet Potato Recipes That Bring Comfort, Flavor, and Sass
  • 18 Salmon Recipes That Make Dinner Look Effortlessly Chic
  • 18 Salad Recipes That Bring Crunch, Flavor, and Major Personality
  • 19 Skillet Dinner Recipes That Bring the Heat and the Flavor
  • 18 Chicken Recipes That Bring Juicy Flavor and Serious Attitude
  • 17 Lemon Recipes That Bring Zest, Zip, and a Little Attitude
  • 17 Gluten Free Recipes That Prove Flavor Doesn’t Need Wheat
  • 18 Breakfast Recipes That Start Your Day With Flavor and Sass
  • 20 Low Carb Recipes That Make Healthy Eating Feel Naughty
  • 22 Side Dish Recipes That Steal the Spotlight From the Main Course
  • 25 Pork Dinner Recipes That Bring Juicy Flavor and Serious Attitude
  • 18 High Protein Recipes That Pack a Punch and Keep You Full
  • 21 One Pot Recipes That Bring All the Flavor With None of the Chaos
  • 25 Sheet Pan Recipes That Bring Big Flavor With Zero Patience Required
  • 21 Cheesecake Recipes That Bring the Drama and the Creaminess
  • 22 Cheesy Recipes That Go All In on the Ooey Gooey Goodness
  • 18 Sausage Recipes That Are Juicy, Bold, and Totally Unapologetic
  • 18 Mushroom Recipes That Turn Humble Fungi Into Main-Character Energy
  • 17 Instant Pot Recipes for When You Want Flavor Now, Not Later
  • 18 Sheet Pan Recipes That Make Dinner Effortless and Fabulous
  • 17 Protein Ice Cream Recipes That Bring the Chill and the Thrill
  • 19 Coffee Recipes That Kick Mornings and Taste Buds Awake
  • 17 Ground Beef Recipes That Know How to Steal the Show
  • 21 Banana Recipes That Go From Sweet to Sassy

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • A fork holding a bite of pasta with tomato sauce and grated cheese is held in focus above a bowl of similar pasta on a light-colored surface.
    18 Slow Cooker Recipes That Let Flavor Do the Hard Work
  • A bowl of risotto with green peas and mushrooms, served with a gold spoon on a wooden table, viewed from above.
    17 Mushroom Recipes That Prove Fungi Deserve Main-Character Status
  • A wok filled with shrimp, udon noodles, and mixed vegetables being stirred with a wooden spoon.
    18 Shrimp Recipe So Good It Deserves All the Attention
  • A corn tortilla topped with breaded shrimp, diced mango, red onion, cilantro, and orange sauce on a wooden surface.
    18 Air Fryer Recipes That Bring the Crunch Without the Chaos
  • A layered chocolate and cream dessert topped with blueberries, raspberries, and powdered sugar, with a slice removed to show the interior.
    19 Cake Recipes That Steal the Spotlight and the Fork
  • Close-up of a fork holding a piece of cooked, seasoned salmon fillet on a plate, garnished with sliced green onions.
    17 Salmon Recipes That Make Healthy Look Hot
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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