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Trending recipes and posts.

  • 18 Low Carb Recipes That Keep You Full, Happy, and Not Missing Bread (Too Much)
  • 19 Low Carb Recipes That Make You Forget Carbs Even Exist
  • 20 Slow Cooker Meals So Good You Might Start Hugging Your Pot
  • 17 Zucchini Recipes That Prove This Veggie Can Do Way More Than Hide in Bread
  • 17 Instant Pot Recipes So Easy Your Dinner Might Be Ready Before You Are
  • 21 Dinner Recipes So Good You Might Just Lick the Plate Clean
  • 18 Protein Ice Cream Recipes That Make Dessert Feel Like a Workout Win
  • 18 Dinner Recipes That Make Weeknights Way More Fun
  • 17 Steak Dinner Recipes That Make Your Taste Buds Stand at Attention
  • 21 Skillet Recipes That Turn Your Pan Into a Flavor Powerhouse
  • 19 Dinner Recipes So Delicious, You’ll Forget About Ordering In
  • 18 Slow Cooker Meals That Make You Look Like a Culinary Genius Without Trying
  • 18 Low Carb Dishes That Make Veggies and Protein Feel Like a Party
  • 17 Pizza Recipes That Make Every Night Feel Like Pizza Party Night
  • 17 One-Pan Dinner Recipes That Make Cleanup Almost Too Easy
  • 19 Instant Pot Recipes So Easy Your Stove Will Start Feeling Jealous
  • 17 Air Fryer Recipes That Prove Crispy Beats Complicated Every Time
  • 18 Casserole Recipes That Turn Your Oven Into a Flavor Factory
  • 17 Crockpot Recipes That Let You Look Like a Chef Without Lifting a Finger
  • 17 Ice Cream Dessert Recipes That Make Your Freezer the Happiest Place on Earth
  • 18 Roasted Dishes So Good, Your Taste Buds Will Send Thank-You Notes
  • 19 Breakfast Recipes So Good, You’ll Actually Want to Get Out of Bed
  • 19 Spinach Recipes So Good, You’ll Forget It’s Technically a Leaf
  • 22 Stir-Fry Recipes So Fast, You’ll Beat Your Microwave at Its Own Game
  • 19 Mango Dishes That Bring All the Sweet, Juicy Summer Vibes
  • 18 Slow Cooker Recipes That Do All the Work While You Pretend You’re Busy
  • 18 Sheet Pan Recipes So Easy, You’ll Feel Like You’re Cheating at Dinner
  • 22 Cream Cheese Recipes So Good, You’ll Want to Spread Them on Everything
  • 21 Pork Recipes So Good, You’ll Forget Chicken’s Name
  • 18 Strawberry Recipes Guaranteed to Sweeten Your Mood
  • 22 Dinner Recipes So Good, You’ll Stop Pretending You Like Takeout
  • 18 Garlic Recipes That Bring Bold Flavor (and a Little Sass) to Your Plate
  • 20 Ice Cream Recipes That Turn Your Kitchen Into a Dessert Wonderland
  • 19 Instant Pot Dishes That Turn “I’m Starving” Into “Dinner is Served”
  • 21 Air Fryer Recipes That Make Crispy Look Effortless
  • 18 Dinner Recipes That Make Weeknights Feel Like a Treat
  • 18 Peanut Butter Recipes That Make Life a Little Stickier (and Delicious)
  • 17 Parmesan Recipes So Good, You’ll Want to Put Cheese on Everything
  • 20 Oatmeal Recipes That Prove Breakfast Doesn’t Have to Be Boring
  • 17 Smoothie Recipes So Refreshing, Your Taste Buds Might Break Into Song

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • A plate with sliced cooked ham next to mashed potatoes topped with a pat of butter and black pepper, with a fork on the side.
    19 Low Carb Recipes That Make You Forget Carbs Even Exist
  • Sliced cooked chicken breast topped with brown gravy and garnished with chopped parsley, served on a white plate.
    20 Slow Cooker Meals So Good You Might Start Hugging Your Pot
  • Five grilled meat kebabs on skewers are arranged on a white plate, garnished with chopped herbs. Bowls of hummus and cheese are nearby, along with fresh parsley.
    21 Dinner Recipes So Good You Might Just Lick the Plate Clean
  • Four pieces of stuffed zucchini are arranged in a wooden tray, garnished with chopped herbs, on a dark surface.
    17 Zucchini Recipes That Prove This Veggie Can Do Way More Than Hide in Bread
  • A bowl of bean soup garnished with chopped parsley and grated cheese, with a spoon resting inside.
    17 Instant Pot Recipes So Easy Your Dinner Might Be Ready Before You Are
  • A close-up of sliced spinach and cream cheese roulades with smoked salmon and black caviar, arranged on a wooden board.
    18 Salmon Recipes That Make Dinner Feel Like a Five Star Splash
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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