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Keto Meal Plans

  • 2 Weeks 1800 Calorie Keto Diet Meal Plans
  • 2 Weeks 1500 Calorie Keto Diet Meal Plans
  • 2 Week 1200 Calorie Keto Meal plan

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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Recent posts

  • A whole roasted chicken garnished with rosemary and surrounded by roasted vegetables on a white platter, with a glass of wine and side dishes nearby.
    17 Irresistible Sheet Pan Recipes for Big Flavor and Easy Cleanup
  • A stacked roast beef sandwich with greens and pine nuts on rustic bread, placed on a wooden surface.
    17 Dinners That Make You Look Like You’ve Got Your Life Together (Even If You Don’t)
  • A close-up of sliced spinach and cream cheese roulades with smoked salmon and black caviar, arranged on a wooden board.
    18 Salmon Recipes That Make Dinner Feel Like a Five Star Splash
  • 19 Mushroom Dishes So Good, You’ll Start Calling Yourself a ‘Fun-Gourmet’
  • creamy cheese ranch chicken on a bowl with spoon
    23 Slow Cooker Recipes That Do the Cooking While You Do Absolutely Nothing
  • chicken, onion, mint leaves and yogurt rolled in pita wrap
    18 Wraps That Are Basically a Party in Your Hands
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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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