18 High Protein Recipes That Pack a Punch and Keep You Full

Protein isn’t boring—it’s bold, satisfying, and totally necessary. These 18 high protein recipes turn everyday meals into flavor packed, muscle friendly delights. From hearty breakfasts to power packed dinners and snacks that actually hit the spot, each recipe proves eating for strength can be delicious, fun, and unapologetically tasty.

Ninja Creami High Protein Chocolate Ice Cream

A chocolate milkshake topped with whipped cream and colorful sprinkles in a clear cup, with a spoon inserted into it. — Ninja Creami High Protein Chocolate Ice Cream. Photo credit: Give a Girl a Spoon.

If you’re looking for a delicious, easy to make, high protein chocolate ice cream with just 2 ingredients, I’ve got you covered! Only 195 calories for the entire pint!
Get the Recipe: Ninja Creami High Protein Chocolate Ice Cream

Ninja Creami Chocolate Ice Cream with cottage cheese

A close-up of a scoop of high protein chocolate ice cream being lifted from a clear plastic container with a black ice cream scooper. — Ninja Creami Dark Chocolate Protein Ice Cream. Photo Credit: Give a Girl a Spoon.

If you’re looking for a lite chocolate ice cream that has protein, you’ll love this Ninja Creami Chocolate Ice Cream with cottage cheese. Enjoy the rich chocolate flavor without the added fat or carbs!
Get the Recipe: Ninja Creami Chocolate Ice Cream with cottage cheese

Chocolate Cherry Protein Ice Cream

A bowl of pink ice cream, ready to savor with a metal scoop—perfect for a cheat day treat or enjoying as a high-protein ice cream option. — Chocolate Cherry Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Creamy chocolate cherry ice cream made with protein powder in the Ninja Creami for a delicious, yet healthy dessert.
Get the Recipe: Chocolate Cherry Protein Ice Cream

Ninja Creami Strawberry Protein Ice Cream

A spoon is placed in a cup of creamy, high-protein yogurt topped with sliced strawberries and small white sprinkles, perfect for a cheat day delight. — Ninja Creami Strawberry Protein Ice Cream. Photo credit: Lara Clevenger.

Deliciously refreshing, with just enough sweetness, you'll love this strawberry protein ice cream made in the Ninja Creami. Top it with all of your favorite toppings for a post workout snack or a healthy protein packed dessert.
Get the Recipe: Ninja Creami Strawberry Protein Ice Cream

Blueberry Cheesecake Ice Cream

A bowl of purple-colored yogurt, reminiscent of high-protein ice creams, is topped with broken pieces of golden-brown crackers and accompanied by a sleek black spoon. — Blueberry Cheesecake Ice Cream. Photo credit: Lara Clevenger.

Blueberry Cheesecake Ice Cream comes out absolutely delicious in the Ninja CREAMi! You'll love it because it has minimal ingredients (no gums) and the texture is amazing!
Get the Recipe: Blueberry Cheesecake Ice Cream

Ninja Creami Coffee Protein Ice Cream

A spoon is dipped into a container of light brown, creamy peanut butter, making it the perfect taste indulgence for a cheat day delight. — Ninja Creami Coffee Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Ice cream for breakfast? Yes, please! You’ll love this super creamy Ninja Creami Coffee Protein Ice Cream. For the entire pint, it’s just 292 calories & 10g net carbs, plus it has 45g of protein!
Get the Recipe: Ninja Creami Coffee Protein Ice Cream

Ninja Creami Lemon Protein Ice Cream

A bowl of creamy white yogurt with a spoon inside sits on a marble surface, its high-protein goodness inviting you to indulge. A lemon wedge is visible in the top left corner, adding a zesty twist to this cheat day delight. — Ninja Creami Lemon Protein Ice Cream. Photo credit: Give A Girl A Spoon.

If you love the tart and tanginess of lemon, you’ll love this lemon protein ice cream made with the Ninja Creami. It’s a delicious and healthy version of your favorite lemon sorbet. It has 50g of protein per pint!
Get the Recipe: Ninja Creami Lemon Protein Ice Cream

Ninja Creami Pistachio Protein Ice Cream

Top view of an open jar filled with light green whipped cream or lotion, rich in 10 protein, placed on a pink surface. — Ninja Creami Pistachio Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Nutty meets sweet and creamy in this delicious Ninja Creami Pistachio protein ice cream. You’ll love that this ice cream not only is low in fat, but low in carbs too! Have the entire pint for about 400 calories and 56g of protein.
Get the Recipe: Ninja Creami Pistachio Protein Ice Cream

Ninja Creami Chocolate Banana Protein Ice Cream

Indulge in a bowl of high-protein chocolate mousse topped with banana slices, perfect for a delightful cheat day treat. A spoon rests beside, waiting to dive into this creamy creation. — Ninja Creami Chocolate Banana Protein Ice Cream. Photo credit: Lara Clevenger.

This Chocolate Banana Protein Ice Cream is super easy to make and always comes out deliciously creamy! It is a low-calorie, high-protein ice cream with less than 400 calories for the entire pint!
Get the Recipe: Ninja Creami Chocolate Banana Protein Ice Cream

Chocolate Peanut Butter Protein Ice Cream

Three scoops of chocolate ice cream indulge in a white bowl with a metal spoon, resting on a light blue cloth—a perfect cheat day delight. — Chocolate Peanut Butter Protein Ice Cream. Photo credit: Lara Clevenger.

You'll love this super indulgent Chocolate Peanut Butter Protein Ice Cream made with the Ninja Creami. You can't even tell it's healthy!
Get the Recipe: Chocolate Peanut Butter Protein Ice Cream

Chocolate Protein Ice Cream without banana

A container of creamy high-protein ice cream topped with peanut butter chips, with a gold spoon dipped into it, perfect for your cheat day indulgence. — Chocolate Protein Ice Cream without banana. Photo credit: Lara Clevenger.

If you are on the hunt for a delicious dessert without the guilt then look no further! This chocolate protein ice cream without bananas in incredibly creamy and super chocolatey!
Get the Recipe: Chocolate Protein Ice Cream without banana

Ninja Creami Chocolate Protein Frozen Yogurt

A bowl of high-protein ice cream is topped with crunchy cereal squares and delicate white sprinkles, sitting invitingly on a marble countertop, with a spoon ready for your cheat day indulgence. — Ninja Creami Chocolate Protein Frozen Yogurt. Photo credit: Lara Clevenger.

You won’t believe how easy this chocolate protein frozen yogurt is to make! Plus it uses only 2 ingredients. Less than 300 calories and 37g of protein for the entire pint? Yes please!
Get the Recipe: Ninja Creami Chocolate Protein Frozen Yogurt

Ninja Creami Banana Ice Cream with protein powder

A bowl of vanilla ice cream topped with 10 crunchy cereal pieces, with a spoon on the side. — Low Carb Banana Protein Ice Cream. Photo Credit: From Ice Cream To Steak.

Creamy, 3-ingredient Banana Ice Cream with protein powder made in the Ninja Creami! Sweet, simple, and packed with protein for a healthy treat!
Get the Recipe: Ninja Creami Banana Ice Cream with protein powder

Ninja Creami Piña Colada Protein Ice Cream

A spoon dips into a tub of luscious, high-protein coconut ice cream, revealing light brown swirls and visible coconut shreds, all resting on a white surface. — Ninja Creami Piña Colada Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Are you dreaming of sipping on piña coladas in a tropical paradise, but you’re tracking your macros? Don’t worry, I’ve got you covered with this Ninja Creami Pina Colada Protein Ice Cream Recipe.
Get the Recipe: Ninja Creami Piña Colada Protein Ice Cream

Ninja Creami Oat Milk Coconut Protein Ice Cream

A tempting ice cream scoop serves up creamy high-protein vanilla goodness from a clear container, perfect for a cheat day delight. — Ninja Creami Oat Milk Coconut Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Do you love coconut ice cream but can’t have milk? You’ll love this Ninja Creami Oat Milk Coconut Protein Ice Cream. It doesn’t sacrifice flavor and packs 24g of protein and less than 300 calories for the whole pint!
Get the Recipe: Ninja Creami Oat Milk Coconut Protein Ice Cream

Ninja Creami Oat Milk Protein Coffee Ice Cream

Close-up of a cup of high-protein ice cream with a spoon in it, offering a delicious treat perfect for cheat day indulgence. — Ninja Creami Oat Milk Protein Coffee Ice Cream. Photo credit: Give A Girl A Spoon.

Do you love coffee ice cream but can’t have milk? You’ll love this Ninja Creami Coffee Protein Ice Cream made with oat milk. It doesn’t sacrifice flavor and packs 30g of protein and less than 300 calories for the whole pint!
Get the Recipe: Ninja Creami Oat Milk Protein Coffee Ice Cream

Thin Mint Protein Ice Cream

A scoop of chocolate ice cream, perfect for a cheat day treat, is being served from a clear container with a metal ice cream scooper. — Thin Mint Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Are you craving the delicious taste of Thin Mint cookies but want a high-protein, healthier alternative? This Thin Mint Protein Ice Cream made in the Ninja Creami is the perfect way to enjoy a creamy, indulgent treat with a healthier spin. Packed with protein, lower in sugar, and bursting with that signature chocolate-mint flavor, this recipe is perfect for anyone looking to satisfy their sweet tooth while helping to meet their protein goals.
Get the Recipe: Thin Mint Protein Ice Cream

High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free)

A bowl of creamy, high-protein ice cream mixed with cookie crumbles and chocolate chips, with a spoon ready for your cheat day indulgence. — High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free). Photo credit: Give A Girl A Spoon.

Gluten-free, high-protein Ninja CREAMi ice cream meets Caramel Chocolate Chip cookies—sweet, creamy, and oh-so-satisfying!
Get the Recipe: High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free)