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Home » Trending

18 Protein Ice Cream Recipes That Make Dessert Feel Like a Workout Win

Published: Dec 11, 2025 by Janelle This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Who says you can’t have your ice cream and your gains too? These 18 protein-packed frozen treats prove that dessert can be delicious, satisfying, and totally guilt-free. Creamy, dreamy, and loaded with flavor, each recipe turns your sweet tooth into your biggest supporter. Grab a spoon, flex a little, and enjoy a dessert that tastes like a reward and counts as fuel. Honestly, this is the kind of multitasking we can all get behind.

Snickerdoodle Ice Cream

A bowl with three scoops of vanilla protein ice cream and a black spoon rests on a pink napkin, offering a delicious treat with an extra boost.
Snickerdoodle Ice Cream. Photo credit: Lara Clevenger.

Who says you can’t enjoy a Snickerdoodle ice cream on a low carb diet? With just two simple ingredients and a Ninja Creami, you can have it ready in no time. Plus, it's packed with protein to keep you feeling satisfied and guilt-free!
Get the Recipe: Snickerdoodle Ice Cream

Ninja Creami Cookies and Cream Protein Ice Cream

A bowl of chocolate ice cream loaded with cookie pieces, hiding a secret boost of protein goodness, with a spoon on the side.
Ninja Creami Cookies and Cream Protein Ice Cream. Photo credit: Lara Clevenger.

Who knew a Cookies & Cream ice cream could be this easy? With just two ingredients and the Ninja Creami, you’ll have a creamy, protein-packed treat that’s as guilt-free as it gets!
Get the Recipe: Ninja Creami Cookies and Cream Protein Ice Cream

Chocolate Protein Ice Cream Ninja CREAMi

Chocolate Protein Ice Cream Nija CREAMi with chocolate chips in a glass jar.
Chocolate Protein Ice Cream Ninja CREAMi. Photo credit: Lara Clevenger.

You won't believe this Ninja Creami Chocolate Protein Ice Cream is healthy! It’s incredibly creamy, delicious, and totally guilt-free, making it your new favorite treat.
Get the Recipe: Chocolate Protein Ice Cream Ninja CREAMi

Protein Banana Ice Cream Ninja CREAMi

Protein Banana Ice Cream in a white bowl with a fork and bananas.
Protein Banana Ice Cream Ninja CREAMi. Photo credit: Lara Clevenger.

If you want a sweet treat that’s also good for you, this Ninja Creami Banana Protein Ice Cream is the way to go! It’s so creamy and tasty, you’ll forget it’s packed with protein!
Get the Recipe: Protein Banana Ice Cream Ninja CREAMi

Banana Cheesecake Ice Cream

Top shot of Banana Cheesecake Ice Cream.
Banana Cheesecake Ice Cream. Photo credit: Lara Clevenger.

This Banana Cheesecake Ice Cream is unbelievably creamy thanks to the Ninja Creami! With just 4 ingredients, it packs 21g of protein and around 300 calories per pint—guilt-free goodness in every scoop!
Get the Recipe: Banana Cheesecake Ice Cream

Ninja Creami Strawberry Cheesecake Protein Ice Cream

Ninja Creami Strawberry Cheesecake Protein Ice Cream on a bowl.
Ninja Creami Strawberry Cheesecake Protein Ice Cream. Photo credit: From Ice Cream To Steak.

Enjoy a lighter version of strawberry cheesecake with this Ninja Creami Cheesecake Ice Cream! Not only is it low in carbs, but it’s also packed with protein—185 calories and 26g of protein per ½ pint!
Get the Recipe: Ninja Creami Strawberry Cheesecake Protein Ice Cream

Ninja Creami Dark Chocolate Protein Ice Cream

Overhead shot of Ninja Creami Dark Chocolate Protein Ice Cream.
Ninja Creami Dark Chocolate Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Craving rich dark chocolate? This dark chocolate protein ice cream is a dream come true! With 55g of protein per pint and 10g of fiber, it’s the ultimate treat that satisfies both your taste buds and your nutrition goals.
Get the Recipe: Ninja Creami Dark Chocolate Protein Ice Cream

Ninja Creami Coffee Protein Ice Cream

Ninja Creami Coffee Protein Ice Cream in a small transparent cup.
Ninja Creami Coffee Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Start your day with a scoop of coffee-flavored bliss! This Ninja Creami Coffee Protein Ice Cream is only 292 calories, 10g net carbs, and packed with 45g of protein per pint—perfect for a creamy, energizing breakfast!
Get the Recipe: Ninja Creami Coffee Protein Ice Cream

Ninja Creami Keto Coconut Protein Ice Cream

Ninja Creami Keto Coconut Protein Ice Cream in a transparent cup.
Ninja Creami Keto Coconut Protein Ice Cream. Photo credit: Lara Clevenger.

Your dream creamy keto ice cream is here! With only 2 ingredients, this Keto Coconut Protein Ice Cream delivers 27.5g of protein and just 7.5g net carbs per pint—it's the perfect treat without the guilt!
Get the Recipe: Ninja Creami Keto Coconut Protein Ice Cream

Ninja Creami Cherry Protein Ice Cream

Ninja Creami Cherry Protein Ice Cream in a cup th a spoon.
Ninja Creami Cherry Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Homemade cherry protein ice cream in the Ninja Creami is a total game-changer! With only three ingredients, you get a creamy, high-protein treat that tastes like dessert but keeps you fueled all day.
Get the Recipe: Ninja Creami Cherry Protein Ice Cream

Ninja Creami Banana Ice Cream with protein powder

Overhead shot of Ninja Creami Banana Ice Cream with protein powder.
Ninja Creami Banana Ice Cream with protein powder. Photo credit: Give A Girl A Spoon.

This creamy 3-ingredient Banana Ice Cream is made even better with protein powder! Simple, sweet, and packed with protein, it’s the perfect healthy treat made right in your Ninja Creami.
Get the Recipe: Ninja Creami Banana Ice Cream with protein powder

Ninja Creami Piña Colada Protein Ice Cream

Overhead shot of Ninja Creami Piña Colada Protein Ice Cream.
Ninja Creami Piña Colada Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Dreaming of piña coladas but sticking to your macros? No worries! This Ninja Creami Pina Colada Protein Ice Cream Recipe brings all the tropical vibes with a healthy twist.
Get the Recipe: Ninja Creami Piña Colada Protein Ice Cream

Ninja Creami Oat Milk Coconut Protein Ice Cream

Three scoops of Ninja Creami Oat Milk Coconut Protein Ice Creamin a bowl.
Ninja Creami Oat Milk Coconut Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Love coconut ice cream but need a dairy-free option? This Ninja Creami Oat Milk Coconut Protein Ice Cream is delicious, creamy, and packed with 24g of protein—plus, it's under 300 calories for the whole pint!
Get the Recipe: Ninja Creami Oat Milk Coconut Protein Ice Cream

Ninja Creami Oat Milk Protein Coffee Ice Cream

Top shot of Ninja Creami Oat Milk Protein Coffee Ice Cream.
Ninja Creami Oat Milk Protein Coffee Ice Cream. Photo credit: Give A Girl A Spoon.

Craving coffee ice cream but avoiding milk? This Ninja Creami Coffee Protein Ice Cream, made with oat milk, is perfect for you! It’s rich in flavor, packs 30g of protein, and has less than 300 calories for the whole pint!
Get the Recipe: Ninja Creami Oat Milk Protein Coffee Ice Cream

Ninja Creami High Protein Chocolate Ice Cream

Overhead shot of Ninja Creami High Protein Chocolate Ice Cream topped with sprinkles.
Ninja Creami High Protein Chocolate Ice Cream. Photo credit: Give A Girl A Spoon.

Looking for a simple, high-protein chocolate ice cream? With just 2 ingredients, this treat is creamy, delicious, and only 195 calories for the entire pint—guilt-free indulgence!
Get the Recipe: Ninja Creami High Protein Chocolate Ice Cream

Ninja Creami Lemon Protein Ice Cream

Overhead shot of Ninja Creami Lemon Protein Ice Cream in a transparemt cup with a scooper.
Ninja Creami Lemon Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Love the tang of lemon? This Ninja Creami Lemon Protein Ice Cream is the perfect treat! It’s a healthy version of lemon sorbet with 50g of protein per pint—delicious and packed with nutrition!
Get the Recipe: Ninja Creami Lemon Protein Ice Cream

Ninja Creami Pistachio Protein Ice Cream

Overhead shot of Ninja Creami Pistachio Protein Ice Cream.
Ninja Creami Pistachio Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Nutty, sweet, and creamy—this Ninja Creami Pistachio Protein Ice Cream is the perfect treat! Low in fat, low in carbs, and with 56g of protein and just 400 calories per pint, it’s a guilt-free indulgence!
Get the Recipe: Ninja Creami Pistachio Protein Ice Cream

Chocolate Peanut Butter Protein Ice Cream

Overhead shot of Chocolate Peanut Butter Protein Ice Cream with a spoon served on two small stacked platters.
Chocolate Peanut Butter Protein Ice Cream. Photo credit: Lara Clevenger.

This Chocolate Peanut Butter Protein Ice Cream is the perfect balance of indulgence and health! Made in the Ninja Creami, it’s so creamy and delicious, you’ll forget it’s actually healthy!
Get the Recipe: Chocolate Peanut Butter Protein Ice Cream

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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