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Home » Trending

17 Protein Ice Cream Recipes That Turn Dessert Into a Power Move

Published: Jan 10, 2026 by Janelle This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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This is ice cream with muscles—and a great personality. These 17 recipes bring thick, scoopable goodness with bold flavors that feel indulgent without the side eye. Perfect for post workout treats or late night cravings, each frozen creation proves protein packed desserts can be fun, flirty, and totally crave worthy.

Ninja Creami Dairy Free Chocolate Peanut Butter Protein Ice Cream

Ninja Creami Dairy Free Chocolate Peanut Butter Protein Ice Cream in a small transparent cup.
Ninja Creami Dairy Free Chocolate Peanut Butter Protein Ice Cream. Photo credit: From Ice Cream To Steak.

If you want a dairy-free ice cream that’s high in protein and low in carbs, this Chocolate Peanut Butter flavor is a winner. It’s crazy creamy, satisfies your sweet tooth, and clocks in at less than 300 calories per pint with a whopping 45 grams of protein. Plus, only 2 grams net carbs—what’s not to love?
Get the Recipe: Ninja Creami Dairy Free Chocolate Peanut Butter Protein Ice Cream

Banana Cheesecake Ice Cream

Top shot of Banana Cheesecake Ice Cream.
Banana Cheesecake Ice Cream. Photo credit: Lara Clevenger.

This Banana Cheesecake Ice Cream is crazy creamy thanks to the Ninja Creami magic. With just 4 simple ingredients, you get a pint that’s loaded with 21 grams of protein and sits around 300 calories. Easy, tasty, and totally satisfying!
Get the Recipe: Banana Cheesecake Ice Cream

Lemonades Ninja Creami Ice Cream

Top shot of Lemonades Ninja Creami Ice Cream.
Lemonades Ninja Creami Ice Cream. Photo credit: Give A Girl A Spoon.

Imagine creamy, high-protein Ninja CREAMi ice cream mixed with the bright zing of lemon and buttery shortbread cookie crunch in every bite. That’s Lemonades, and it’s a total game changer!
Get the Recipe: Lemonades Ninja Creami Ice Cream

Ninja Creami Piña Colada Protein Ice Cream

Overhead shot of Ninja Creami Piña Colada Protein Ice Cream.
Ninja Creami Piña Colada Protein Ice Cream. Photo credit: Give A Girl A Spoon.

If you’re dreaming of a piña colada getaway but still watching your macros, this Ninja Creami Pina Colada Protein Ice Cream recipe is your new best friend. Tropical flavor, protein-packed, and totally doable!
Get the Recipe: Ninja Creami Piña Colada Protein Ice Cream

Ninja Creami Cherry Protein Ice Cream

Ninja Creami Cherry Protein Ice Cream in a cup th a spoon.
Ninja Creami Cherry Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Making cherry protein ice cream at home with the Ninja Creami is seriously next-level! Just three ingredients turn into a creamy, protein-packed treat that feels like dessert but powers you up.
Get the Recipe: Ninja Creami Cherry Protein Ice Cream

Ninja Creami Coffee Protein Ice Cream

Ninja Creami Coffee Protein Ice Cream in a small transparent cup.
Ninja Creami Coffee Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Breakfast ice cream? Absolutely! This Ninja Creami Coffee Protein Ice Cream is so creamy you’ll forget it’s good for you. Just 292 calories and 10g net carbs per pint, with a whopping 45g of protein to kickstart your day!
Get the Recipe: Ninja Creami Coffee Protein Ice Cream

Ninja Creami Dark Chocolate Protein Ice Cream

Overhead shot of Ninja Creami Dark Chocolate Protein Ice Cream.
Ninja Creami Dark Chocolate Protein Ice Cream. Photo credit: Give A Girl A Spoon.

If dark chocolate’s your thing, this protein ice cream recipe is made for you. Loaded with 55g of protein per pint and a secret boost of 10g fiber, it’s rich, creamy, and seriously satisfying.
Get the Recipe: Ninja Creami Dark Chocolate Protein Ice Cream

Ninja Creami Lemon Protein Ice Cream

Overhead shot of Ninja Creami Lemon Protein Ice Cream in a transparemt cup with a scooper.
Ninja Creami Lemon Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Love the zingy tartness of lemon? This lemon protein ice cream made with the Ninja Creami delivers all that fresh flavor with a serious protein boost—50 grams per pint! It’s your new go-to healthy sorbet swap.
Get the Recipe: Ninja Creami Lemon Protein Ice Cream

Chocolate Peanut Butter Protein Ice Cream

Overhead shot of Chocolate Peanut Butter Protein Ice Cream with a spoon served on two small stacked platters.
Chocolate Peanut Butter Protein Ice Cream. Photo credit: Lara Clevenger.

This Chocolate Peanut Butter Protein Ice Cream made with the Ninja Creami is so rich and creamy, you’d never guess it’s actually healthy. Get ready to indulge without the guilt!
Get the Recipe: Chocolate Peanut Butter Protein Ice Cream

Ninja Creami Strawberry Protein Ice Cream

Overhead shot of Ninja Creami Strawberry Protein Ice Cream in a small transparent cup with a spoon topped with fresh strawberry slices.
Ninja Creami Strawberry Protein Ice Cream. Photo credit: Lara Clevenger.

Light, fruity, and perfectly sweet—this Ninja Creami strawberry protein ice cream hits the spot. Add your favorite toppings and enjoy it as a post-workout snack or a guilt-free dessert.
Get the Recipe: Ninja Creami Strawberry Protein Ice Cream

Chocolate Cherry Protein Ice Cream

Overhead shot of Chocolate Cherry Protein Ice Cream in a small transparent cup with a scooper.
Chocolate Cherry Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Rich chocolate and juicy cherry come together with protein powder in this Ninja Creami ice cream for a dessert that’s both delicious and smart.
Get the Recipe: Chocolate Cherry Protein Ice Cream

Ninja Creami High Protein Chocolate Ice Cream

Overhead shot of Ninja Creami High Protein Chocolate Ice Cream topped with sprinkles.
Ninja Creami High Protein Chocolate Ice Cream. Photo credit: Give A Girl A Spoon.

Looking for a quick, delicious chocolate ice cream that packs protein with minimal ingredients? This 2-ingredient wonder clocks in at only 195 calories per pint!
Get the Recipe: Ninja Creami High Protein Chocolate Ice Cream

Ninja Creami Keto Coconut Protein Ice Cream

Ninja Creami Keto Coconut Protein Ice Cream in a transparent cup.
Ninja Creami Keto Coconut Protein Ice Cream. Photo credit: Lara Clevenger.

If creamy keto ice cream is your vibe, try this easy 2-ingredient coconut protein version. Packed with 27.5g protein and just 7.5g net carbs for the whole pint—delicious and simple!
Get the Recipe: Ninja Creami Keto Coconut Protein Ice Cream

Ninja Creami Oat Milk Coconut Protein Ice Cream

Three scoops of Ninja Creami Oat Milk Coconut Protein Ice Creamin a bowl.
Ninja Creami Oat Milk Coconut Protein Ice Cream. Photo credit: Give A Girl A Spoon.

If you’re into coconut ice cream but need dairy-free, this Ninja Creami Oat Milk Coconut Protein Ice Cream is perfect. Deliciously creamy, 24g of protein, and under 300 calories for the whole pint!
Get the Recipe: Ninja Creami Oat Milk Coconut Protein Ice Cream

Thin Mint Protein Ice Cream

A scooper on a glass of Thin Mint Protein Ice Cream.
Thin Mint Protein Ice Cream. Photo credit: Give A Girl A Spoon.

Dreaming of Thin Mint cookies but want a healthier, high-protein twist? This Ninja Creami Thin Mint Protein Ice Cream is creamy, chocolatey, and minty—without the guilt. It’s got plenty of protein, less sugar, and all the flavor you crave.
Get the Recipe: Thin Mint Protein Ice Cream

High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free)

Top shot of High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free).
High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free). Photo credit: Give A Girl A Spoon.

Sweet caramel chocolate chip cookies meet creamy, protein-packed Ninja CREAMi ice cream in this gluten-free delight. It’s the perfect combo of indulgence and goodness!
Get the Recipe: High Protein Caramel Chocolate Chip Ninja Creami Ice Cream (Gluten Free)

Ninja Creami Pistachio Protein Ice Cream

Overhead shot of Ninja Creami Pistachio Protein Ice Cream.
Ninja Creami Pistachio Protein Ice Cream. Photo credit: Give A Girl A Spoon.

This Ninja Creami Pistachio protein ice cream is the perfect balance of nutty and sweet creamy goodness. Plus, it’s low in fat and carbs, with 56g of protein and around 400 calories for the whole pint!
Get the Recipe: Ninja Creami Pistachio Protein Ice Cream

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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