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16 Easy Low-Carb Breakfast Recipes to Fuel Your Morning the Healthy Way

Published: Jul 26, 2025 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Looking for delicious, low-carb ways to kick-start your day? Whether you're following a keto lifestyle, watching your carbs, or just trying to make healthier choices, these 16 easy low-carb breakfast recipes are packed with flavor and designed to keep you full and energized. From savory egg-based dishes to quick no-grain options like chia pudding and smoothies, these breakfasts prove that eating low-carb doesn’t mean skipping out on satisfaction. Perfect for busy mornings, weekend brunches, or meal prep, there’s something here for every craving and schedule.

Blackstone Breakfast

Sausage patty and fried egg cooked on the Blackstone griddle for breakfast.
Blackstone Breakfast. Photo credit: Lara Clevenger.

Looking for a scrumptious breakfast to start your day? Whether you're camping in your RV or want a Sunday breakfast at home, making breakfast on your Blackstone will be delicious and easy!
Get the Recipe: Blackstone Breakfast

Scrambled Eggs on Blackstone Griddle

Blackstone Scrambled Eggs with parmesan, chives and bacon on a white plate.
Scrambled Eggs on Blackstone Griddle. Photo credit: Lara Clevenger.

Scrambled eggs on the Blackstone griddle is a quick and delicious way to cook your eggs. These eggs are done in just four minutes! These Blackstone Eggs are one of my favorite breakfast items when I'm out traveling in the RV.
Get the Recipe: Scrambled Eggs on Blackstone Griddle

Instant Pot Eggs 5-5-5 Method

Instant Pot Eggs 5-5-5 Method on a white plate.
Instant Pot Eggs 5-5-5 Method. Photo credit: Lara Clevenger.

You can cook fresh eggs perfectly in the Instant Pot! It’s way easier than cooking them on the stovetop and yields amazing results. Make perfect hard-boiled eggs using this easy Instant Eggs 5-5-5 method.
Get the Recipe: Instant Pot Eggs 5-5-5 Method

Air Fryer Omlette

Air Fryer Omlette with bell peppers, parsley, cheese, and sausage on a white plate with a fork.
Air Fryer Omlette. Photo credit: Lara Clevenger.

You will be surprised how easy it is to prepare an omelette in the Air Fryer. This Air Fryer omelette is simple and healthy breakfast option. Perfect for a quick and delicious breakfast on those busy mornings.
Get the Recipe: Air Fryer Omlette

Chocolate Baked Oats

Chocolate baked oats in a white baking dish with a serving spatula.
Chocolate Baked Oats. Photo credit: Running to the Kitchen.

These baked oats take the popular TikTok recipe and give it a chocolate twist. Better yet, it’s not just baked oatmeal, it’s basically cake for breakfast and it’s prepped entirely in the blender! This version is also vegan and gluten-free. You’re going to LOVE this recipe!
Get the Recipe: Chocolate Baked Oats

Bacon Egg Cups

Bacon wrapped egg cups on a plate with toast and strawberries.
Bacon Egg Cups. Photo credit: Running to the Kitchen.

Bacon egg cups are a delicious and convenient breakfast recipe perfect for eating on the go, enjoying for brunch or even snacking. Made with basil and parmesan, there’s no lack of flavor in these savory bites!
Get the Recipe: Bacon Egg Cups

Sweet Potato Toast Recipe – Topped with Avocado and Eggs

A plate of sweet potato toast topped with avccado and egg.
Sweet Potato Toast Recipe – Topped with Avocado and Eggs. Photo credit: The Honour System.

Need a healthy breakfast idea? This recipe for sweet potato toast is paired with a perfectly fried egg and smashed avocado. A delicious dish that’s also easy to make.
Get the Recipe: Sweet Potato Toast Recipe – Topped with Avocado and Eggs

Breakfast Nachos

Skillet of breakfast nachos from overhead.
Breakfast Nachos. Photo credit: Ginger Casa.

These delicious breakfast nachos are a great alternative to the traditional breakfast!
Get the Recipe: Breakfast Nachos

Lemon Poppy Seed Granola

Lemon Poppy Seed Granola. Photo credit: MOON and spoon and yum.

This easy granola recipe is super flavorful, delicious and healthy! I first created this Lemon Poppy Seed Granola three years ago, and have made it several times since. I’m so excited to be finally sharing it with you! This fun vegan granola makes a great breakfast cereal with milk or on its own as a grab and go snack or hiking accompaniment!
Get the Recipe: Lemon Poppy Seed Granola

Eggplant Shakshuka

Eggplant shakshuka in pan.
Eggplant Shakshuka. Photo credit: At the Immigrant's Table.

Spice up your camping breakfast with this Eggplant Shakshuka. Combining eggs, tomatoes, and flavorful spices with tender eggplant, this dish is a hearty and satisfying choice. Enjoy the rich and aromatic flavors of this Middle Eastern-inspired breakfast while camping.
Get the Recipe: Eggplant Shakshuka

Pancakes with Healthy Caramelized Apples

Low-Carb Pancakes with Healthy Caramelized Apples.
Pancakes with Healthy Caramelized Apples. Photo credit: At the Immigrant's Table.

Low-carb pancakes are cloud-like and utterly satisfying, topped with healthy caramelized apples sprinkled with cinnamon and coconut sugar.
Get the Recipe: Pancakes with Healthy Caramelized Apples

Pumpkin Pie Granola

Bowl of yogurt topped with granola next to a cup of coffee.
Pumpkin Pie Granola. Photo credit: Ginger Casa.

This delicious, crunchy pumpkin pie granola is the perfect breakfast or snack food for Fall or year-round!
Get the Recipe: Pumpkin Pie Granola

Vegan Almond Flour Pancakes (Gluten-Free)

Vegan Almond Flour Pancakes (Gluten-Free). Photo credit: Two City Vegans.

What better way to start the weekend than with a fresh batch of vegan almond flour pancakes! Gluten-free option included.
Get the Recipe: Vegan Almond Flour Pancakes (Gluten-Free)

Mango Banana Smoothie Bowl

Mango Banana Smoothie Bowl. Photo credit: Two City Vegans.

This vegan mango smoothie bowl looks bright and fresh, loaded with tropical flavors, vitamins, minerals, and antioxidants.
Get the Recipe: Mango Banana Smoothie Bowl

Vegan Oatmeal Pancakes

Vegan Oatmeal Pancakes. Photo credit: Two City Vegans.

With a few simple ingredients, you can have these Vegan Oatmeal Pancakes on your breakfast table in no time! They're also gluten-free and refined sugar-free!
Get the Recipe: Vegan Oatmeal Pancakes

Vegan Baked Oatmeal with Apples and Pecans

Vegan Baked Oatmeal with Apples and Pecans. Photo credit: Two City Vegans.

A hearty & healthy breakfast, this vegan baked oatmeal is sure to please a crowd!
Get the Recipe: Vegan Baked Oatmeal with Apples and Pecans

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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