10 Breakfasts That Won't Spike Your Blood Sugar

Start your day off right with a healthy breakfast that won't spike your blood sugar! These 10 breakfast ideas are here to keep your blood sugar in check and your taste buds happy.

Air Fryer Omlette

Prepare to be amazed by how simple it is to whip up an omelette in the Air Fryer. This easy and healthy breakfast option is perfect for those busy mornings when you need a quick and delicious meal.
Get the Recipe: Air Fryer Omlette

Healthy Java Chip Frappuccino Recipe

Healthy Starbucks Java Chip Frappuccino Recipe in a Starbucks cup with a lid. — Healthy Java Chip Frappuccino Recipe. Photo credit: Lara Clevenger.

Say farewell to Starbucks with our Healthy Java Chip Frappuccino recipe! Skip the line and make your own copycat version at home. Today on the blog, we're blending up this delicious coffee treat.
Get the Recipe: Healthy Java Chip Frappuccino Recipe

Perfect Air Fryer Hard Boiled Eggs

Pefected Air Frer Boiled Eggs with sallt and pepper on a white plate. — Perfect Air Fryer Hard Boiled Eggs. Photo credit: Lara Clevenger.

Achieve flawless hard-boiled eggs in your air fryer, guaranteed to peel with ease! These eggs make for ideal snacks or can be used in recipes like egg salad or deviled eggs.
Get the Recipe: Perfect Air Fryer Hard Boiled Eggs

Scrambled Eggs on Blackstone Griddle

Blackstone Scrambled Eggs with parmesan, chives and bacon on a white plate. — Scrambled Eggs on Blackstone Griddle. Photo credit: Lara Clevenger.

Whip up scrambled eggs on the Blackstone griddle for a speedy and tasty breakfast option. Ready in just four minutes, these Blackstone Eggs are a go-to favorite, especially when I'm out traveling in the RV.
Get the Recipe: Scrambled Eggs on Blackstone Griddle

Blackstone Breakfast

Sausage patty and fried egg cooked on the Blackstone griddle for breakfast. — Blackstone Breakfast. Photo credit: Lara Clevenger.

Craving a delicious breakfast to kickstart your day? Whether you're camping in your RV or enjoying a lazy Sunday at home, cooking breakfast on your Blackstone will be a mouthwatering and effortless experience!
Get the Recipe: Blackstone Breakfast

Instant Pot Eggs 5-5-5 Method

Did you know you can cook perfect fresh eggs in the Instant Pot? It's even easier than using the stove top and produces fantastic results! Try the easy Instant Eggs 5-5-5 method for flawless hard-boiled eggs.
Get the Recipe: Instant Pot Eggs 5-5-5 Method

Easy Keto Hash Browns

Want an easy delicious yet healthy breakfast before heading into work? This keto hash brown recipe is a simple yet tasty and filling breakfast.
Get the Recipe: Easy Keto Hash Browns

Breakfast Stuffed Sweet Potatoes with Blueberries and Walnuts

A baked sweet potato stuffed with yogurt, fresh blueberries, pieces of walnuts, and chia seeds. — Breakfast Stuffed Sweet Potatoes with Blueberries and Walnuts. Photo credit: Street Smart Nutrition.

Boost your breakfast with the goodness of sweet potatoes, fresh blueberries, and walnuts. This recipe is great for meal prep and easy to personalize.
Get the Recipe: Breakfast Stuffed Sweet Potatoes with Blueberries and Walnuts

Strawberry rhubarb chia pudding

Close up on chia pudding. — Strawberry rhubarb chia pudding. Photo credit: At the Immigrant's Table.

Enhance your camping breakfasts with this easy make-ahead treat: Strawberry Rhubarb Compote Chia Pudding. Mixing sweet strawberry-rhubarb compote with creamy chia pudding, it's a tasty and wholesome option for outdoor adventures. Prep ahead for a hassle-free morning in nature. Make your camping trip unforgettable with this delicious and convenient recipe.
Get the Recipe: Strawberry rhubarb chia pudding

Strawberry Cherry Smoothie with Lemon

Two mason jars filled with strawberry cherry smoothie and topped with striped straws. — Strawberry Cherry Smoothie with Lemon. Photo credit: fANNEtastic food.

This strawberry smoothie is refreshing and lightly sweet with a hint of zesty lemon, cherries, and creamy Greek yogurt. It's filling, easy to whip up, and perfect for a healthy breakfast or midday energy boost!
Get the Recipe: Strawberry Cherry Smoothie with Lemon