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Home » Trending

17 Lunch Recipes That’ll Make You the Envy of the Break Room

Published: Nov 3, 2025 by Jessica This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Step aside, sad desk lunches—these 17 recipes are here to bring flavor and fun back to your midday meal. Think zesty wraps, colorful bowls, and comfort food with a clever twist. Whether you’re meal-prepping for the week or whipping something up between meetings, these lunches prove you don’t need a chef’s hat to eat like one. Just don’t be surprised when coworkers “accidentally” wander by your desk.

Sesame Salmon Bowl

Sesame Salmon Bowl with cucumber, avocado, sesame seeds, red cabbage, green onions and spring mix in a white bowl.
Sesame Salmon Bowl. Photo credit: Lara Clevenger.

Sesame Salmon Bowls are a delicious and healthy dinner idea. It takes under 15 minutes to make start to finish! The sesame dressing adds tasty nutty flavor to this dish.
Get the Recipe: Sesame Salmon Bowl

Truffle-Mayo Roast Beef Sandwich

Sandwich with layers of roast beef, arugula, and cheese shavings on a wooden board, garnished with extra arugula.
Truffle-Mayo Roast Beef Sandwich. Photo credit: From Ice Cream To Steak.

This Truffle-Mayo Roast Beef Sandwich will take your lunch game to the next level with its rich, savory flavors and luxurious touch of truffle. Craving something special for lunch or dinner, this sandwich brings a gourmet touch to your meal.
Get the Recipe: Truffle-Mayo Roast Beef Sandwich

Steak Tartines with Red Peppers and Horseradish Cream

Open-faced sandwiches with sliced roast beef, creamy sauce, red peppers, and capers on a parchment-lined surface.
Steak Tartines with Red Peppers and Horseradish Cream. Photo credit: Not Entirely Average.

Party hosting can be hectic, but these Steak Tartines with Horseradish Cream make it easy. With a little planning, you’re set for a guaranteed hit!
Get the Recipe: Steak Tartines with Red Peppers and Horseradish Cream

Shortcut Chicken Salad

Image shows a Canned Chicken Salad sandwich on a wooden table.
Shortcut Chicken Salad. Photo credit: Honest and Truly.

Enjoy a hassle-free and refreshing summertime meal with canned chicken salad. With no cooking required, this easy-to-make salad is perfect for hot days. Pair it with your favorite greens or enjoy it as a sandwich for a quick and satisfying lunch.
Get the Recipe: Shortcut Chicken Salad

Greek Yogurt Chicken Salad

A plate of Greek yogurt chicken salad.
Greek Yogurt Chicken Salad. Photo credit: The Honour System.

This Greek Yogurt Chicken Salad recipe is a healthy and flavorful dish that combines chicken, crunchy apples, and roasted almonds with a creamy dressing made with tangy Greek yogurt.
Get the Recipe: Greek Yogurt Chicken Salad

Chicken and Rice Salad with Fresh Basil and Lemon

Chicken and rice salad in a glass bowl.
Chicken and Rice Salad with Fresh Basil and Lemon. Photo credit: The Honour System.

This Chicken and Rice Salad with Fresh Basil and Lemon is a refreshing and flavorful recipe that combines tender chicken, hearty rice, and fragrant basil with a tangy lemon dressing. It is easy to make and perfect for a light lunch or dinner.
Get the Recipe: Chicken and Rice Salad with Fresh Basil and Lemon

Quick and Easy Yogurt Chaffle Sandwich

Yogurt Keto Chaffles spread on a white napkin.
Quick and Easy Yogurt Chaffle Sandwich. Photo credit: Low Carb - No Carb.

Learn how to make a Quick and Easy Chaffle Recipe with cheese as an addition to your savory breakfast popular in the world. This basic chaffle recipe is excellent as a sandwich base, making canapés, appetizers, or a low carb waffles umami way.
Get the Recipe: Quick and Easy Yogurt Chaffle Sandwich

Coronation Chicken Salad

A plate of coronation chicken salad.
Coronation Chicken Salad. Photo credit: The Honour System.

This Coronation Chicken Salad recipe is a royally delicious dish that combines tender chicken pieces with a creamy, sweet, and spicy dressing. It’s a coronation fit for your taste buds and is perfect for a light lunch or picnic.
Get the Recipe: Coronation Chicken Salad

Copycat Maid-Rite Loose Meat Sandwich

Copycat Maid-Rite Loose Meat Sandwich on a white plate with chips.
Copycat Maid-Rite Loose Meat Sandwich. Photo credit: Dinner by Six.

So easy and ready in minutes, this copycat Maid-Rite Loose Meat Sandwich is better than the real thing! If you're craving this hearty regional specialty, make it at home today!
Get the Recipe: Copycat Maid-Rite Loose Meat Sandwich

Egg Salad

The Best Egg Salad on the Planet.
Egg Salad. Photo credit: Keto Cooking Wins.

Creamy, chunky, and loaded with flavor, this deli classic gets an upgrade with new flavors and you're sure to agree it is The Best Egg Salad out there!
Get the Recipe: Egg Salad

Sausage and Peppers

Sausage and peppers sandwiches on a white platter.
Sausage and Peppers. Photo credit: Two Cloves Kitchen.

This easy and delicious grilled sausage and peppers recipe combines smoky sausage with vibrant, sweet bell peppers for a quick, satisfying meal! Serve them in buns for a sandwich everyone will love.
Get the Recipe: Sausage and Peppers

Mediterranean Tuna Salad

Four Mediterranean Tuna Salad stuffed avocados on a white plate.
Mediterranean Tuna Salad. Photo credit: Keto Cooking Wins.

Got a can of tuna? Turn a humble can of tuna into something fabulous today with this Mediterranean Tuna Salad Recipe! Loaded with flavor, you can eat it on a low-carb wrap, on your favorite greens, or just by the spoonful! Click now to check out what's sure to be your new favorite tuna salad recipe!
Get the Recipe: Mediterranean Tuna Salad

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Fresh, flavorful, healthy, and oh-so-crazy good, Shirazi Salad is a tasty side dish that's made with just a handful of ingredients. Add some flavor to your next meal with this easy salad!
Get the Recipe: Shirazi Salad

Copycat Cole’s French Dip Sandwich

A roast beef sandwich with melted cheese on a hoagie roll, accompanied by crinkle-cut fries and a bowl of brown dipping sauce on the side.
Copycat Cole’s French Dip Sandwich. Photo credit: Dinner by Six.

From L.A. to your kitchen, get a bite of the sandwich that started the dipping revolution: Cole's French Dip Sandwich is beefy, delicious, and so easy to make at hom!
Get the Recipe: Copycat Cole’s French Dip Sandwich

Old Fashioned Ham Salad

Ham Salad with dill pickle on a plate.
Old Fashioned Ham Salad. Photo credit: Cook What You Love.

Craving a taste of the good old days? Dive into our Old Fashioned Ham Salad, a delightful blend of tender ham chunks and crisp dill pickle. This classic dish is both comforting and bursting with flavor. It's the perfect way to savor memories and create new ones with every bite.
Get the Recipe: Old Fashioned Ham Salad

Avocado Tuna Salad

An avocado shell stuffed with avocado tuna salad.
Avocado Tuna Salad. Photo credit: The Honour System.

Try this easy Avocado Tuna Salad recipe for a quick and healthy lunch. We ditch the mayo for creamy avocado in this fresh twist on the classic.
Get the Recipe: Avocado Tuna Salad

Cuban Sandwich Casserole

A piece of Cuban sandwich casserole on a plate with potato chips.
Cuban Sandwich Casserole. Photo credit: Cook What You Love.

This layered casserole features all the flavors of a Cuban sandwich! There's ham, roast pork, cheese, mustard, pickles, and more, but in an easy to make, heat and serve casserole! Get your hands on this Cuban Sandwich Casserole today!
Get the Recipe: Cuban Sandwich Casserole

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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