• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Bonus - free keto meal plan
  • Home
  • About
  • Media
Lara Clevenger
  • Recipes
  • Dinner
  • Work With Me
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Dietitian Services
  • Camping
  • Media
×
Home » Trending

21 Sauce Recipes Every Home Cook Should Master

Published: Sep 20, 2025 by Janelle This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

  • Facebook
  • Twitter
  • Yummly

Sauces are the foundation of flavorful cooking, and these 21 recipes will make you feel like a pro in your own kitchen. From smooth gravies to bold marinades and creamy dressings, this collection gives you the power to build flavor, balance dishes, and bring every meal together beautifully. Once you master these, you’ll never settle for bland again.

Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)

Honey Teriyaki Sauce Recipe (Paleo & Gluten Free). Photo credit: Lara Clevenger.

The best honey teriyaki sauce and it’s paleo and gluten-free! It’s super easy to make this homemade paleo teriyaki sauce recipe. Try it with chicken, beef and salmon!
Get the Recipe: Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)

The Best Homemade Keto BBQ Sauce (Low Carb & Gluten-Free)

The Best Homemade Keto BBQ Sauce (Low Carb & Gluten-Free). Photo credit: Lara Clevenger.

This Keto BBQ Sauce is just what your low carb diet has been missing! This is the best low carb BBQ sauce recipe I've created! It's even better than store bought low carb barbecue sauce brands!
Get the Recipe: The Best Homemade Keto BBQ Sauce (Low Carb & Gluten-Free)

Low Carb Spaghetti Sauce

Low Carb Spaghetti Sauce in a black pot with basil and a spatula.
Low Carb Spaghetti Sauce. Photo credit: Lara Clevenger.

This Low Carb Spaghetti Sauce recipe is made with minimal ingredients and will soon become a family favorite. Bursting with flavor, this homemade keto spaghetti sauce will rival even the best store bought brands!
Get the Recipe: Low Carb Spaghetti Sauce

Texas BBQ Rub Recipe

A jar of homemade Texas BBQ rub.
Texas BBQ Rub Recipe. Photo credit: Intentional Hospitality.

This Texas BBQ Rub Recipe is a perfect blend of spices that will take your barbecue to the next level. Whether you’re grilling beef, pork, or chicken, this rub adds a delicious smoky flavor.
Get the Recipe: Texas BBQ Rub Recipe

Thai 7 Spice Seasoning

A jar of Thai 7 Spice seasoning blend with a mix of colorful spices.
Thai 7 Spice Seasoning. Photo credit: Intentional Hospitality.

Thai 7 Spice is a blend of spices used to add bold flavor to your favorite Thai dishes. This versatile seasoning mix is perfect for enhancing the taste of many recipes.
Get the Recipe: Thai 7 Spice Seasoning

Homemade Zesty Italian Seasoning and Dressing Mix

A jar of homemade zesty Italian seasoning and dressing mix.
Homemade Zesty Italian Seasoning and Dressing Mix. Photo credit: Intentional Hospitality.

This Homemade Zesty Italian Seasoning and Dressing Mix combines herbs and spices to create a flavorful seasoning and dressing for salads, pasta, and more.
Get the Recipe: Homemade Zesty Italian Seasoning and Dressing Mix

BBQ Sauce

A spoon with a jar of BBQ sauce on it.
BBQ Sauce. Photo credit: Trina Krug.

This homemade BBQ Sauce is a low-carb alternative that doesn't compromise on flavor. It blends tomatoes, apple cider vinegar, Worcestershire sauce, sweetener, and spices, creating a smoky, slightly sweet, and tangy taste. The sauce is suitable for various recipes, enhancing meats and side dishes. It takes about 35 minutes to prepare and is easy to store, making it a convenient and healthier choice compared to store-bought sauces.
Get the Recipe: BBQ Sauce

Beer Cheese Sauce

Cheese dip in a white bowl.
Beer Cheese Sauce. Photo credit: Trina Krug.

Elevate your appetizer game with this Beer Cheese Sauce, a delightful and quick addition to your keto-friendly sauce collection. It pairs wonderfully with pretzels, chips, or veggies. The recipe, taking about 30 minutes in total, uses beer and a mix of flavorful ingredients, offering a rich and cheesy dip that's perfect for casual gatherings or game nights. Each serving is just 2 net carbs, making it a guilt-free indulgence for those following a diet.
Get the Recipe: Beer Cheese Sauce

Blueberry Jam

A jar of jam with a spoon next to it.
Blueberry Jam. Photo credit: Trina Krug.

Revel in the delightful blend of fresh blueberries and cinnamon with this Blueberry Jam. It's a low-carb, easy-to-make jam that takes only about 15 minutes. The use of chia seeds gives it a wonderful texture while keeping it keto-friendly. This jam is versatile, great on toast or as a topping for desserts. It's a fantastic way to enjoy the sweetness of blueberries without the extra carbs, making it suitable for a diet.
Get the Recipe: Blueberry Jam

A Sweet Sticky Spicy Bourbon Glaze

A close-up of a spoon being dipped into a thick, dark marinade sauce with visible seeds and spices.
A Sweet Sticky Spicy Bourbon Glaze. Photo credit: Not Entirely Average.

This Sweet, Sticky, Spicy Bourbon Glaze brings bold, sweet-savory umami to grilled meats, fish, and shellfish. A must-have for your grilling lineup!
Get the Recipe: A Sweet Sticky Spicy Bourbon Glaze

Eastern North Carolina Vinegar Barbecue Sauce

Close-up of a glass jar filled with liquid containing chili flakes. A spoon is dipped into the mixture, and the vibrant red and orange colors of the chili stand out against the clear liquid.
Eastern North Carolina Vinegar Barbecue Sauce. Photo credit: Not Entirely Average.

If you’re all about bold, no-nonsense barbecue, Carolina Vinegar BBQ Sauce is essential. Tangy, fiery, and built to cut through rich, smoky meats, it’s the secret weapon your brisket, pulled pork, and grilled chicken have been waiting for. And if you catch yourself sneaking a spoonful straight from the jar—well, who could blame you?
Get the Recipe: Eastern North Carolina Vinegar Barbecue Sauce

Grandma's Marinara Sauce

A pan of marinara sauce with a wooden spatula.
Grandma's Marinara Sauce. Photo credit: Bagels and Lasagna.

This is my grandparents' marinara sauce recipe, which is meat free. We use when you're having pizza night or need to put together a lasagna.
Get the Recipe: Grandma's Marinara Sauce

Copycat Chipotle Chili Corn Salsa

Copycat Chipotle Chili Corn Salsa. Photo credit: MOON and spoon and yum.

Discover how to make your own Copycat Chipotle Chili Corn Salsa with our easy-to-follow recipe. Enjoy the perfect blend of sweet corn, spicy chiles, and zesty lime, just like your favorite Chipotle version at home!
Get the Recipe: Copycat Chipotle Chili Corn Salsa

Best Cream Cheese Fruit Dip Recipe

Best Cream Cheese Fruit Dip Recipe. Photo credit: MOON and spoon and yum.

Indulge in the perfect blend of creamy and sweet with our Cream Cheese Fruit Dip! Ideal for snacks or parties. Ready in 10 minutes!
Get the Recipe: Best Cream Cheese Fruit Dip Recipe

10-Minute Oregano Pesto Recipe

10-Minute Oregano Pesto Recipe. Photo credit: MOON and spoon and yum.

A delightful twist on the classic, this Oregano Pesto recipe will infuse your dishes with a robust and aromatic flavor that’s sure to impress.
Get the Recipe: 10-Minute Oregano Pesto Recipe

Homemade Peanut Butter

A mason jar of homemade peanut butter surrounded by a handful of peanuts.
Homemade Peanut Butter. Photo credit: Sage Alpha Gal.

Whip up a batch of smooth and creamy peanut butter in mere minutes with this easy recipe. All you need are peanuts and a high-powered blender or food processor.
Get the Recipe: Homemade Peanut Butter

3 Ingredient Ham Glaze

Sliced roast ham garnished with herbs and pomegranate seeds, served with roasted potato wedges on a plate. A checkered cloth is in the background.
3 Ingredient Ham Glaze. Photo credit: Not Entirely Average.

This 3-ingredient ham glaze—orange juice, brown sugar, and mustard—creates a sweet, tangy, glossy finish. Perfect for bone-in or spiral ham, it’s a holiday-worthy upgrade for any meal.
Get the Recipe: 3 Ingredient Ham Glaze

Simple and Delicious Fig Jam

A jar of fig jam next to a spoon with jam on it, placed on a marble surface.
Simple and Delicious Fig Jam. Photo credit: Not Entirely Average.

This Simple and Delicious Fig Jam comes together in under an hour with figs, sugar, citrus peel, and lemon juice. Perfect for elevating everyday dishes—and it keeps for three months in the fridge!
Get the Recipe: Simple and Delicious Fig Jam

Goat Cheese Pizza Sauce

A hand holding a slice of freshly baked pizza with cheese stretching between the slice and the rest of the pizza.
Goat Cheese Pizza Sauce. Photo credit: Bagels and Lasagna.

Add a pop of unexpected but delicious flavor to your pizza sauce by blending in goat cheese, yes, goat cheese.
Get the Recipe: Goat Cheese Pizza Sauce

Vegan Pesto Sauce

Homemade basil pesto in a glass jar surrounded by fresh basil leaves and a slice of lemon.
Vegan Pesto Sauce. Photo credit: Bagels and Lasagna.

Nonna may not be vegan but she taught us how to make a basic basil pesto sauce. With a few substitutions, this becomes a wonderful vegan option for serving over pasta.
Get the Recipe: Vegan Pesto Sauce

Homemade Mayonnaise

A bowl of mayonnaise with a spoonful.
Homemade Mayonnaise. Photo credit: Eggs All Ways.

Homemade mayonnaise with avocado oiloffers a smooth, rich twist on the classic spread. By blending avocado oil withegg yolks, a touch of lemon, and a pinch of salt, you create a creamy,versatile condiment ideal for spreading on sandwiches and dipping.
Get the Recipe: Homemade Mayonnaise

More Trending

  • Two tostadas topped with shredded chicken, chopped tomatoes, cheese, cilantro, and drizzled with sour cream and avocado sauce, served with a lime wedge on a white plate.
    17 Low Carb Recipes So Hot They Burn Carbs Just by Existing
  • A sliced chicken wrap with lettuce, tomato, and shredded cheese on a white plate, with whole tomatoes in the background.
    16 Sandwich Recipes That Bring Heat, Flavor, and Stacked Satisfaction
  • Two slices of chocolate Swiss roll cake with a cream filling are shown on parchment paper, next to a white plate with several metal forks.
    21 Easy Dessert Recipes So Hot They Might Burn a Hole Through Boring Treats
  • A metal ice cream scoop is scooping chocolate ice cream from a clear container on a light surface.
    17 Protein Ice Cream Recipes That Freeze the Rules and Melt Your Mind

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

Read more

Recent posts

  • A stacked roast beef sandwich with greens and pine nuts on rustic bread, placed on a wooden surface.
    17 Dinners That Make You Look Like You’ve Got Your Life Together (Even If You Don’t)
  • A close-up of sliced spinach and cream cheese roulades with smoked salmon and black caviar, arranged on a wooden board.
    18 Salmon Recipes That Make Dinner Feel Like a Five Star Splash
  • 19 Mushroom Dishes So Good, You’ll Start Calling Yourself a ‘Fun-Gourmet’
  • creamy cheese ranch chicken on a bowl with spoon
    23 Slow Cooker Recipes That Do the Cooking While You Do Absolutely Nothing
  • chicken, onion, mint leaves and yogurt rolled in pita wrap
    18 Wraps That Are Basically a Party in Your Hands
  • pan seared blackened cod over quinoa with lime and parsley on the side
    25 Fish Recipes That Make Healthy Eating Taste Incredible
free keto meal plan image

Footer

↑ back to top

  • Recipes
  • About
  • Contact
  • Disclaimer
  • Services

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

  • Instagram
  • Facebook
  • TikTok

Copyright © 2025 Lara Clevenger