Whether you’re dressing up grilled meats, dipping fresh veggies, or giving plain pasta a punch of flavor, these 19 sauce recipes have you covered. Easy to make and full of taste, they’re the kind of kitchen staples you’ll reach for again and again.
Low Carb Spaghetti Sauce

This Low Carb Spaghetti Sauce recipe is made with minimal ingredients and will soon become a family favorite. Bursting with flavor, this homemade keto spaghetti sauce will rival even the best store bought brands!
Get the Recipe: Low Carb Spaghetti Sauce
Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)
The best honey teriyaki sauce and it’s paleo and gluten-free! It’s super easy to make this homemade paleo teriyaki sauce recipe. Try it with chicken, beef and salmon!
Get the Recipe: Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)
Harissa Vinaigrette
This harissa vinaigrette is a bright, bold dressing perfect for leafy green salads, grain bowls, sandwiches and wraps, or drizzled over roasted meats and veggies!
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Pepita Salsa Macha
Elevate your dishes with this fiery and flavorful Mexican pepita salsa macha. Packed with roasted nuts, chilies, and spices, it adds a delicious kick to any meal.
Get the Recipe: Pepita Salsa Macha
Spicy homemade green hot sauce
Ignite your taste buds with spicy homemade green hot sauce! Bursting with vibrant flavors, fiery chili peppers, and aromatic spices, this zesty condiment adds a fiery kick to any dish. Elevate your culinary creations with this flavor-packed homemade hot sauce
Get the Recipe: Spicy homemade green hot sauce
Bang Bang Sauce
Spice up your meals with this Bang Bang Sauce, a perfect accompaniment for various dishes. This Asian-inspired sauce is flavorful and spicy, enhancing everything from eggs to veggies. The recipe is simple, involving a quick blend of ingredients like mayonnaise, sugar-free sweet chili sauce, sriracha, and more. It's a great keto-friendly option, ready in just 10 minutes. Ideal for adding a kick to your favorite dishes.
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Lemon Herb Vinaigrette
Lemon Herb Vinaigrette is a versatile dressing that combines lemon juice, olive oil, garlic, dijon, and fresh herbs.
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Barbecue Sauce
This barbecue sauce's blend of flavors makes it exceptional. It suits chicken, pork, and beef well, and its mildness ensures everyone in the family can enjoy it.
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Tartar sauce
This simple tartar sauce recipe complements fish sticks, fries, or burgers effortlessly. It even doubles as a versatile salad dressing!
Get the Recipe: Tartar sauce
BBQ Sauce
This homemade BBQ Sauce is a low-carb alternative that doesn't compromise on flavor. It blends tomatoes, apple cider vinegar, Worcestershire sauce, sweetener, and spices, creating a smoky, slightly sweet, and tangy taste. The sauce is suitable for various recipes, enhancing meats and side dishes. It takes about 35 minutes to prepare and is easy to store, making it a convenient and healthier choice compared to store-bought sauces.
Get the Recipe: BBQ Sauce
Beer Cheese Sauce
Elevate your appetizer game with this Beer Cheese Sauce, a delightful and quick addition to your keto-friendly sauce collection. It pairs wonderfully with pretzels, chips, or veggies. The recipe, taking about 30 minutes in total, uses beer and a mix of flavorful ingredients, offering a rich and cheesy dip that's perfect for casual gatherings or game nights. Each serving is just 2 net carbs, making it a guilt-free indulgence for those following a diet.
Get the Recipe: Beer Cheese Sauce
Tomato and Mascarpone Sauce
This tomato and mascarpone sauce takes the traditional flavors of Italian tomato sauce--onion, garlic, Italian spices, and crushed tomatoes--and transforms them into a delicate, creamy, sweet, tangy sauce through the addition of mascarpone.
Get the Recipe: Tomato and Mascarpone Sauce
Healthy Tartar Sauce
Create a Healthy Tartar Sauce with this creamy and delicious homemade version! A wholesome condiment recipe, made from scratch that pairs well with all of your favorite seafood dishes.
Get the Recipe: Healthy Tartar Sauce
Dipping Sauce for Sweet Potato Fries
If you’re a fan of sweet potato fries, you know that finding the perfect dip can be a real challenge. Ketchup can be too tangy, and mayo too bland. Our sweet potato dipping sauce recipe is a game-changer! It’s the perfect combination of sweet and savory flavors, and adds a burst of deliciousness to every bite. Whether you’re snacking on sweet potato fries while binge-watching your favorite show or hosting a party, our dipping sauce will be perfect.
Get the Recipe: Dipping Sauce for Sweet Potato Fries
Thai Sweet Chili Sauce
Elevate your meal game with this lip-smacking sweet chili sauce recipe! This sauce is the ultimate game-changer, it's packed with a tantalizing combination of sweet and heat, that's so delicious. So, grab your spatula and get ready add some sizzle to your spread. So, buckle up and get ready for a flavor explosion that'll have you coming back for more!
Get the Recipe: Thai Sweet Chili Sauce
Creamy Avocado Sauce
Avocado sauce is a great way to jazz up your meals with minimal effort. The creaminess of the avocado helps to cool down the heat of the spices, while the tanginess of the lime juice adds a burst of flavor. It can be whipped up in just a few minutes, making it the perfect option for busy weeknights or last-minute gatherings.
Get the Recipe: Creamy Avocado Sauce
Copycat Olive Garden Alfredo Sauce
Super easy, this copycat Olive Garden Alfredo Sauce is cheesy and delicious. Ready in minutes, spoon it over pasta or dunk your breadsticks into it!
Get the Recipe: Copycat Olive Garden Alfredo Sauce
Gluten Free Enchilada Sauce
Indulge in the rich and savory flavors of our Homemade Gluten Free Enchilada Sauce, made with just a few simple pantry staples. This gluten-free sauce is perfect for topping your enchiladas, and it’s versatile enough to elevate any dish to new heights of taste and nutrition.
Get the Recipe: Gluten Free Enchilada Sauce
Gluten-Free Worcestershire Sauce Recipe
Discover how to make a delightful Gluten-Free Worcestershire Sauce with this easy recipe. All gluten-free ingredients give you the best mixture you can prepare and enjoy with various dishes. This vegan Worcestershire sauce is gluten-free by substituting traditional malt vinegar while maintaining the rich and savory flavors you love.
Get the Recipe: Gluten-Free Worcestershire Sauce Recipe
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