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14 Delicious Low Carb Recipes That Won't Spike Your Blood Sugar

Published: Sep 12, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Low carb and delicious? You bet! Check out these 14 recipes that are so tasty, you won’t believe they’re good for you. Your taste buds will thank you!

Teriyaki Chicken on the Blackstone Griddle

Teriyaki Chicken with asparagus on a white plate with a fork.
Teriyaki Chicken on the Blackstone Griddle. Photo credit: Lara Clevenger.

Teriyaki Chicken Thighs on the Blackstone Griddle come out super juicy! This grilled teriyaki chicken has only 2 ingredients and cooks in less than 20 minutes. It's a great chicken recipe if you're wanting to meal prep.
Get the Recipe: Teriyaki Chicken on the Blackstone Griddle

Skillet Chicken Thighs, Bacon, and Green Beans

Skillet Chicken Thighs, Bacon, and Green Beans in a white bowl with a fork.
Skillet Chicken Thighs, Bacon, and Green Beans. Photo credit: Lara Clevenger.

Making this Skillet Chicken Thighs, Bacon, and Green Beans is great when you want a delicious and healthy meal without all the cleanup. It only uses one skillet to make! Plus, it cooks in less than 20 minutes!
Get the Recipe: Skillet Chicken Thighs, Bacon, and Green Beans

Smoked Chicken Wings

Smoked Chicken Wings on a light blue plate.
Smoked Chicken Wings. Photo credit: Lara Clevenger.

You'll love these tender Smoked Chicken Wings. Perfect for any occasion, easy to make, and absolutely delicious.
Get the Recipe: Smoked Chicken Wings

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch with cauliflower, cheese, and parsley in a white casserole dish with a wooden spoon.
Keto Chicken Bacon Ranch Casserole. Photo credit: Lara Clevenger.

This Keto chicken bacon ranch casserole is a cheesy dish that everyone will love! With minimal ingredients, this tasty dish is a quick and easy dinner option.
Get the Recipe: Keto Chicken Bacon Ranch Casserole

Instant Pot Baby Back Ribs

Instant Pot Baby Back Rib dipped in barbeque sauce in a glass bowl
Instant Pot Baby Back Ribs. Photo credit: Lara Clevenger.

These Instant Pot Baby Back Ribs are fall off the bone tender! Bursting with flavor, these ribs taste like they were made at your favorite BBQ joint! Make the best pork ribs in under an hour with your pressure cooker.
Get the Recipe: Instant Pot Baby Back Ribs

Keto Zucchini Casserole with Ground Beef

Keto Zucchini with Ground Beef in a casserole dish with a spoon.
Keto Zucchini Casserole with Ground Beef. Photo credit: Lara Clevenger.

This delicious Keto Ground Beef Zucchini Casserole is incredibly easy to make! It's a cheesy beef and zucchini casserole that's perfect for any night of the week!
Get the Recipe: Keto Zucchini Casserole with Ground Beef

Air Fryer Bacon Wrapped Meatballs

Air Fryer Bacon Wrapped Meatballs on a white plate with parsley and tooth picks.
Air Fryer Bacon Wrapped Meatballs. Photo credit: Lara Clevenger.

Making these Air Fryer Bacon Wrapped Meatballs is a simple and quick meal that is done in less than 20 minutes. Bacon added to this recipe makes it full of flavor and enhances these meatballs!
Get the Recipe: Air Fryer Bacon Wrapped Meatballs

Keto Chicken Cordon Bleu Casserole (no breading)

Keto Chicken Cordon Bleu Casserole in a black casserole dish with parsley and a spoon.
Keto Chicken Cordon Bleu Casserole (no breading). Photo credit: Lara Clevenger.

his Keto Chicken Cordon Bleu is a tasty twist on your traditional breaded chicken cordon bleu. It's a deliciously creamy comfort food casserole that is perfect for an easy keto dinner!
Get the Recipe: Keto Chicken Cordon Bleu Casserole (no breading)

Instant Pot Cheesy Mashed Cauliflower

Instant Pot Cheesy Mashed Cauliflower in a white bowl with butter, salt, pepper, and parsley.
Instant Pot Cheesy Mashed Cauliflower. Photo credit: Lara Clevenger.

This Instant Pot Cheesy Mashed Cauliflower is incredibly delicious! It is a great low-carb substitute for mashed potatoes. You'll love the smooth texture and the buttery garlic flavors of this cheesy cauliflower mash.
Get the Recipe: Instant Pot Cheesy Mashed Cauliflower

Instant Pot Chicken Mushrooms

Instant Pot Chicken and Mushroom in an Instant Pot.
Instant Pot Chicken Mushrooms. Photo credit: Lara Clevenger.

This delicious Instant Pot Chicken and Mushrooms recipe is ready in just 40 minutes! Healthy low carb dinner with minimal ingredients that the whole family will love!
Get the Recipe: Instant Pot Chicken Mushrooms

Easy Broiled Chicken Leg Quarters

Easy Broiled Chicken Leg Quarters in a white casserole dish.
Easy Broiled Chicken Leg Quarters. Photo credit: Lara Clevenger.

These Broiled Chicken Leg Quarters are perfect for an easy dinner meal! Garlic and fresh lemon juice are used to season this delicious dish! Not only are these chicken quarters made in only 30 minutes, they're paleo and keto friendly too!
Get the Recipe: Easy Broiled Chicken Leg Quarters

Blackstone Brussel Sprouts with Bacon

Blackstone Brussel Spouts with bacon in a white bowl with a fork.
Blackstone Brussel Sprouts with Bacon. Photo credit: Lara Clevenger.

Make delicious Brussel sprouts with bacon on your Blackstone Griddle. This is a delicious side dish that the whole family will love!
Get the Recipe: Blackstone Brussel Sprouts with Bacon

Zucchini on the Blackstone Griddle

Zucchini on the Blackstone Griddle on a white plate.
Zucchini on the Blackstone Griddle. Photo credit: Lara Clevenger.

Make perfectly cooked zucchini on the Blackstone Griddle. Quick and easy, these make for a healthy side dish! These Blackstone zucchini are low in carbs and great for a keto or paleo diet!
Get the Recipe: Zucchini on the Blackstone Griddle

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables on a sheet pan with foil, broccoli, onions, radishes, and parsley.
Sheet Pan Chicken and Vegetables. Photo credit: Lara Clevenger.

You'll love this easy Sheet Pan and Chicken and Vegetables recipe. It's great for a lazy dinner idea.
Get the Recipe: Sheet Pan Chicken and Vegetables

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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