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Home » Trending

21 Breakfasts That Give You a Boost When Mornings Suck

Published: Aug 20, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Mornings dragging you down? These 21 breakfasts will lift you up! Quick, tasty, and guaranteed to turn your rough start into a winning day.

Scrambled Eggs on Blackstone Griddle

Blackstone Scrambled Eggs with parmesan, chives and bacon on a white plate.
Scrambled Eggs on Blackstone Griddle. Photo credit: Lara Clevenger.

Cooking scrambled eggs on the Blackstone griddle is quick and tasty. Ready in just four minutes, these eggs are my go-to breakfast when traveling in the RV.
Get the Recipe: Scrambled Eggs on Blackstone Griddle

Blackstone Breakfast

Blackstone Breakfast
Blackstone Breakfast. Photo credit: Lara Clevenger.

Craving a tasty breakfast to kickstart your day? Whether you're camping in your RV or enjoying a Sunday morning at home, cooking on your Blackstone griddle is both easy and delicious!
Get the Recipe: Blackstone Breakfast

PB&J Protein Pancakes

A stack of pancakes topped with syrup and small pieces of fruit on a white plate, with additional drizzles of syrup around the plate, makes for one of the top 20 breakfasts to start your day.
PB&J Protein Pancakes. Photo Credit: Lara Clevenger.

If you're wanting a non-traditional protein packed breakfast, you'll love these peanut butter and jelly protein pancakes. They're gluten-free too!
Get the Recipe: PB&J Protein Pancakes

Apple Cinnamon Pancakes

Cinnamon pancakes topped with cooked diced apples.
Apple Cinnamon Pancakes. Photo credit: Little Bit Recipes.

Kick off your day with apple cinnamon pancakes, packed with juicy apples and a warm cinnamon flavor.
Get the Recipe: Apple Cinnamon Pancakes

Breakfast Chorizo Burrito

Breakfast chorizo burrito sliced in half on plate.
Breakfast Chorizo Burrito. Photo credit: Little Bit Recipes.

Start your day right with a deliciously spiced breakfast chorizo burrito! This easy recipe is the perfect way to wake up and fuel your morning.
Get the Recipe: Breakfast Chorizo Burrito

Air Fryer Omelette

Air Fryer Omelette with bell peppers, parsley, cheese, and sausage on a white plate with a fork.
Air Fryer Omelette. Photo credit: Lara Clevenger.

You'll be amazed at how easy it is to make an omelette in the Air Fryer! This simple, healthy breakfast option is perfect for a quick, delicious meal on busy mornings.
Get the Recipe: Air Fryer Omelette

Healthy Breakfast Cookies

Seed and nut butter cookies on plate served with coffee.
Healthy Breakfast Cookies. Photo credit: Little Bit Recipes.

Start your day with tasty, healthy breakfast cookies. Made with wholesome ingredients, they’re perfect for a morning energy boost. Prep them on the weekend for an easy grab-and-go breakfast during the week.
Get the Recipe: Healthy Breakfast Cookies

Air Fryer Breakfast Sausage

Air Fryer Breakfast Sausage on white plate.
Air Fryer Breakfast Sausage. Photo credit: Lara Clevenger.

Air Fryer Breakfast Sausages come out perfectly juicy and delicious, with none of the mess you get from cooking on the stovetop!
Get the Recipe: Air Fryer Breakfast Sausage

Rainbow Chia Pudding

Rainbow Chia Pudding with dark background in a glass.
Rainbow Chia Pudding. Photo credit: Low Carb - No Carb.

Discover how to make Rainbow Chia Pudding in just minutes, perfect for brightening up any table—whether it's for breakfast, a potluck, or a party. This nutritious, low-carb, gluten-free, grain-free, and diabetic-friendly chia seed pudding is ideal for meal prep.
Get the Recipe: Rainbow Chia Pudding

Easy Keto Hash Browns

Easy Keto Hash Browns in a cast iron skillet with potatoes, onions, bell peppers. and a wooden spoon.
Easy Keto Hash Browns. Photo credit: Lara Clevenger.

Looking for a quick, delicious, and healthy breakfast before work? This keto hash brown recipe is simple, tasty, and filling—perfect for starting your day right.
Get the Recipe: Easy Keto Hash Browns

Brioche French Toast Casserole

Brioche cubes inside casserole.
Brioche French Toast Casserole. Photo credit: Best Clean Eating.

Our Brioche French Toast Casserole is an irresistibly easy breakfast or brunch dish, perfect for a cozy day at home. Made with soft brioche bread, a rich cinnamon custard, and a touch of homemade brown sweetener, this casserole is packed with flavor.
Get the Recipe: Brioche French Toast Casserole

Mini Ham and Cheese Breakfast Pies

Mini ham and cheese spinach breakfast pies on a baking sheet.
Mini Ham and Cheese Breakfast Pies. Photo credit: Running to the Kitchen.

Grab these ham, cheese, and spinach breakfast pies for a quick morning bite on the go, or enjoy them as a convenient and tasty brinner option!
Get the Recipe: Mini Ham and Cheese Breakfast Pies

Bacon Egg Cups

Bacon wrapped egg cups on a plate with toast and strawberries.
Bacon Egg Cups. Photo credit: Running to the Kitchen.

Bacon egg cups are a tasty and convenient breakfast option, ideal for on-the-go mornings, brunch, or snacking. Packed with basil and parmesan, these savory bites are bursting with flavor!
Get the Recipe: Bacon Egg Cups

Easy Breakfast Quesadilla

A plate of breakfast quesadillas with strawberries and ham.
Easy Breakfast Quesadilla. Photo credit: Running to the Kitchen.

Packed with melted cheese, scrambled eggs, and leftover ham, this breakfast quesadilla is the ultimate morning fuel! It's a great way to use up that leftover ham and turn it into a protein-rich meal.
Get the Recipe: Easy Breakfast Quesadilla

Breakfast Hot Pockets

Breakfast Hot Pockets. Photo credit: Running to the Kitchen.

These homemade hot pockets are a tasty copycat of the store-bought kind. Stuffed with eggs, cheese, sausage, and peppers, they're a quick breakfast option that freezes perfectly for easy meals later!
Get the Recipe: Breakfast Hot Pockets

Strawberry Banana Oatmeal Smoothie

A glass of strawberry banana oatmeal smoothie.
Strawberry Banana Oatmeal Smoothie. Photo credit: The Honour System.

Oats are ideal for a healthy, filling breakfast that keeps you satisfied until lunch. This Strawberry Banana Oatmeal Smoothie is packed with protein, vitamin C, fiber, and good carbs for a nutritious start to your day.
Get the Recipe: Strawberry Banana Oatmeal Smoothie

Sweet Potato Toast Recipe – Topped with Avocado and Eggs

A plate of sweet potato toast topped with avccado and egg.
Sweet Potato Toast Recipe – Topped with Avocado and Eggs. Photo credit: The Honour System.

Looking for a healthy breakfast idea? Try this sweet potato toast topped with a perfectly fried egg and smashed avocado. It’s a delicious, easy-to-make dish that’s packed with flavor and nutrition.
Get the Recipe: Sweet Potato Toast Recipe – Topped with Avocado and Eggs

Egg Muffin Cups

Image shows five Egg Muffin Cups sitting on a wooden board.
Egg Muffin Cups. Photo credit: Honest and Truly.

Make a batch of Egg Muffin Cups for a quick, easy breakfast you can prep ahead of time. These savory bites are loaded with your favorite ingredients and are perfect for a grab-and-go breakfast on busy mornings.
Get the Recipe: Egg Muffin Cups

Blueberry Lemon Scones

Blueberry lemon scones on a white platter with fresh blueberries.
Blueberry Lemon Scones. Photo credit: One Hot Oven.

Enjoy the delightful blend of fresh blueberries and zesty lemon in these easy-to-make Blueberry Scones with Lemon Glaze. Bake a batch for a delicious breakfast or a tasty afternoon treat.
Get the Recipe: Blueberry Lemon Scones

Bacon, Cheddar & Green Onion Scones

Bacon, Cheddar, Green Onion Scones on a black plate.
Bacon, Cheddar & Green Onion Scones. Photo credit: Cook What You Love.

Fluffy, light, and packed with bacon and cheddar, these easy scones are perfect for breakfast, great for lunch, and make a tasty side with a hearty bowl of soup.
Get the Recipe: Bacon, Cheddar & Green Onion Scones

Baked Eggs Florentine with Ham

Bacon and eggs on a plate with a cup of coffee.
Baked Eggs Florentine with Ham. Photo credit: Keto Cooking Wins.

Ideal for leisurely breakfasts or brunches, these Baked Eggs Florentine with Ham are a delightful way to enjoy any morning.
Get the Recipe: Baked Eggs Florentine with Ham

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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