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Home » Trending

42 Easy and Delicious Veggie Recipes For Picky Eaters

Published: Aug 5, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Dive into these flavorful 42 veggie recipes. You won't even believe how easy they are to make!

Instant Pot Mashed Cauliflower

Instant Pot Mashed Cauliflower in a white bowl with a spoon, parsley, butter, salt, and black pepper.
Instant Pot Mashed Cauliflower (Keto & Gluten Free). Photo credit: Lara Clevenger.

Instant Pot Mashed Cauliflower is the perfect low-carb substitute for potatoes! These creamy mashed cauliflower are buttery and delicious. Plus, they’re a healthy, low-carb side dish!
Get the Recipe: Instant Pot Mashed Cauliflower (Keto & Gluten Free)

Easy Keto Hash Browns

Easy Keto Hash Browns in a cast iron skillet with potatoes, onions, bell peppers. and a wooden spoon.
Easy Keto Hash Browns. Photo credit: Lara Clevenger.

Looking for an easy, delicious, and healthy breakfast before work? This keto hash brown recipe is simple, tasty, and filling—perfect to start your day right!
Get the Recipe: Easy Keto Hash Browns

Air Fryer Radishes

Air Fryer Radishes with parsley, salt, and pepper in a white bowl with a spoon.
Air Fryer Radishes. Photo credit: Lara Clevenger.

These Air Fryer Radishes are a breeze to make with just a few ingredients. They’re a fantastic low-carb, low-calorie side dish that adds vibrant color to your plate!
Get the Recipe: Air Fryer Radishes

Air Fryer Peppers and Onions

Air Fryer Peppers and Onions in an air fryer basket.
Air Fryer Peppers and Onions. Photo credit: Lara Clevenger.

Air Fryer Peppers and Onions are irresistibly sweet and flavorful! They’re a cinch to make and ready in just 10 minutes. Cooking them in the Air Fryer is a total breeze!
Get the Recipe: Air Fryer Peppers and Onions

Instant Pot Spaghetti Squash

Instant Pot Whole Spaghetti Squash with parsley, salt, and pepper on a white plate and a fork.
Instant Pot Spaghetti Squash. Photo credit: Lara Clevenger.

This Instant Pot Whole Spaghetti Squash Recipe is a total game-changer! You'll have tender, low-carb noodles ready in no time. The Instant Pot makes cooking spaghetti squash effortless and quick!
Get the Recipe: Instant Pot Spaghetti Squash

Easy Blackstone Broccoli Recipe

Easy Blackstone Broccoli Recipe in a white bowl with a spoon.
Easy Blackstone Broccoli Recipe. Photo credit: Lara Clevenger.

Cooking broccoli on the Blackstone Griddle is a breeze! Enjoy tender, flavorful broccoli in no time. It’s a perfect keto-friendly side that pairs effortlessly with any protein.
Get the Recipe: Easy Blackstone Broccoli Recipe

Air Fryer Spaghetti Squash

Air Fryer Spaghetti Squash on a white plate with parsley, salt, and pepper.
Air Fryer Spaghetti Squash. Photo credit: Lara Clevenger.

Air Fryer Spaghetti Squash is a tasty, low-carb side dish that’s a great pasta alternative for keto or paleo diets. Plus, it’s super easy to make and ready in under 20 minutes!
Get the Recipe: Air Fryer Spaghetti Squash

Air Fryer Brussel Sprouts

Air fryer Brussel Sprouts in a white bowl with a spoon.
Air Fryer Brussel Sprouts. Photo credit: Lara Clevenger.

Enjoy crispy, delicious Brussels sprouts in just 10 minutes with this air fryer recipe! With only six ingredients, this side dish will become a weeknight favorite. Plus, it's nutrient-rich, high in fiber, and gluten-free!
Get the Recipe: Air Fryer Brussel Sprouts

Roasted Potatoes and Green Beans

Roasted Potatoes and Green Beans with parsley, salt, and pepper.
Roasted Potatoes and Green Beans. Photo credit: Lara Clevenger.

Roasted potatoes and green beans make a tasty, easy side dish! With complex carbs and starch, just add your favorite protein. These veggies are vegan and gluten-free!
Get the Recipe: Roasted Potatoes and Green Beans

Blackstone Green Beans

Blackstone Green Beans. Photo Credit: Lara Clevenger.

Cooking green beans on the Blackstone Griddle is a breeze! With just 5 ingredients and ready in 10 minutes, these delicious green beans make a great low-carb side dish.
Get the Recipe: Blackstone Green Beans

Zucchini on the Blackstone Griddle

Zucchini on the Blackstone Griddle on a white plate.
Zucchini on the Blackstone Griddle. Photo credit: Lara Clevenger.

Cook perfectly tender zucchini on the Blackstone Griddle with ease. Quick and healthy, these zucchini are low in carbs and ideal for keto or paleo diets!
Get the Recipe: Zucchini on the Blackstone Griddle

Green Beans with Garlic Butter

Green beans with pine nuts on a plate.
Green Beans with Garlic Butter. Photo credit: Little Bit Recipes.

Elevate your veggie game with this easy garlic butter green bean recipe. Perfectly seasoned and bursting with flavor, it’s a side dish you’ll crave again and again.
Get the Recipe: Green Beans with Garlic Butter

Broccoli Tofu Stir Fry

Tofu and broccoli on a plate.
Broccoli Tofu Stir Fry. Photo credit: Little Bit Recipes.

For a tasty meatless entrée, try this broccoli and tofu stir-fry. It’s a healthy, flavorful way to enjoy a satisfying vegetarian meal.
Get the Recipe: Broccoli Tofu Stir Fry

Bombay Sandwiches

Bombay Sandwiches layered with potato, tomato, cucumbers, and an herb chutney sauce.
Bombay Sandwiches. Photo credit: all Ways Delicious.

A Bombay Sandwich features layers of cooked and raw vegetables on buttered white bread, generously spread with flavorful chutney. It’s both delicious and vegetarian.
Get the Recipe: Bombay Sandwiches

TikTok Green Goddess Salad

TikTok Green Goddess Salad iside wooden bowl with crackers on the side.
TikTok Green Goddess Salad. Photo credit: Low Carb - No Carb.

Our Green Goddess Salad Recipe is perfect for any occasion, whether it's St. Patrick’s Day or a casual gathering. This low-carb, gluten-free, grain-free, diabetic-friendly, and sugar-free salad, tossed with a creamy green goddess dressing, will become a staple in your fridge!
Get the Recipe: TikTok Green Goddess Salad

Oven Baked Radish Chips

Sliced radishes on a white plate next to a red radish.
Oven Baked Radish Chips. Photo credit: Best Clean Eating.

Get ready for a crunchy adventure with our oven-baked radish chips—a crispy, guilt-free snack to satisfy your cravings. Transform them into air fryer radish chips for a low-carb, paleo treat you’ll love!
Get the Recipe: Oven Baked Radish Chips

Oven Baked Riced Cauliflower

Baked Riced Cauliflower in a bowl with a spoon.
Oven Baked Riced Cauliflower. Photo credit: Best Clean Eating.

Our Oven-Baked Riced Cauliflower is a tasty low-carb side dish that turns ordinary cauliflower into a savory delight. This roasted cauliflower rice develops a nutty, caramelized flavor that pairs perfectly with any main course. It’s a healthy, delicious alternative to traditional rice and a great addition to your meals.
Get the Recipe: Oven Baked Riced Cauliflower

Air Fryer Blooming Onion

Blooming onion on a plate with sauce in the background.
Air Fryer Blooming Onion. Photo credit: Upstate Ramblings.

This air fryer blooming onion might look fancy, but it's surprisingly easy to make! Enjoy restaurant-quality flavor right at home with this simple recipe.
Get the Recipe: Air Fryer Blooming Onion

Feta Beet Salad

Beet salad with crumbled feta, pistachios and fresh herbs on a plate with serving spoon.
Feta Beet Salad. Photo credit: Running to the Kitchen.

This beet salad with feta cheese is both delicious and impressive, made with simple ingredients. Tender beets, crumbled feta, and pistachios mix with fresh herbs and a lemon olive oil dressing, perfect as a side salad or light meal.
Get the Recipe: Feta Beet Salad

Air Fryer Baby Potatoes

Golden roasted air fryer baby potatoes on a serving plate with a wooden and metal spoon.
Air Fryer Baby Potatoes. Photo credit: Running to the Kitchen.

Air fryer baby potatoes are roasted to crispy perfection on the outside while staying creamy and buttery on the inside.
Get the Recipe: Air Fryer Baby Potatoes

Crispy Air Fryer Eggplant

Crispy cubed eggplant roasted in the air fryer on a plate with a serving spoon.
Crispy Air Fryer Eggplant. Photo credit: Running to the Kitchen.

This simply seasoned air fryer eggplant turns out crispy and delicious. It’s an easy side dish that pairs perfectly with nearly any main course and is sure to be a hit with everyone.
Get the Recipe: Crispy Air Fryer Eggplant

Roasted Purple Sweet Potatoes

Smashed roasted purple sweet potatoes on parchment paper lined baking sheet.
Roasted Purple Sweet Potatoes. Photo credit: Running to the Kitchen.

This purple sweet potato recipe features Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs, then roasted to crispy perfection. It’s a stunning and delicious side dish with a beautiful presentation!
Get the Recipe: Roasted Purple Sweet Potatoes

Spinach Frittata

A triangular slice of veggie spinach frittata garnished with grated cheese, served on a white plate.
Spinach Frittata. Photo credit: Running to the Kitchen.

This spinach frittata is light, fluffy, and packed with freshly grated Parmesan cheese. Perfect for any meal, it’s a versatile dish that never disappoints!
Get the Recipe: Spinach Frittata

Tofu Fried Rice

Tofu Fried Rice. Photo credit: Running to the Kitchen.

Tofu fried rice is a tasty and simple meal that delivers takeout flavors in a healthier way. It’s a perfect clean-out-the-fridge dish, easily adaptable to whatever veggies you have on hand.
Get the Recipe: Tofu Fried Rice

Garden Fresh Salsa

A closeup side shot of garden fresh salsa in a white bowl.
Garden Fresh Salsa. Photo credit: Two Cloves Kitchen.

This fresh garden salsa recipe, featuring tomato, onion, cilantro, jalapeño peppers, and lime juice, is perfect as a dip for chips or a zesty topping for your favorite Mexican dishes!
Get the Recipe: Garden Fresh Salsa

Spaghetti Squash Hash Browns

Overhead image of a plate of Spaghetti Squash Hashbrowns.
Spaghetti Squash Hash Browns. Photo credit: The Honour System.

This Spaghetti Squash Hash Browns recipe is a tasty, healthy twist on traditional potato hash browns. Pan-fry cooked squash until golden and crispy for savory patties with a delightful blend of textures and flavors.
Get the Recipe: Spaghetti Squash Hash Browns

Homemade Tater Tots

Homemade tater tots on a baking sheet.
Homemade Tater Tots. Photo credit: The Honour System.

Make your own Homemade Tater Tots with this easy recipe using a leftover baked potato. Enjoy healthy comfort food that brings a touch of nostalgia from your childhood!
Get the Recipe: Homemade Tater Tots

Avocado Tomato Salad

Image shows a wooden bowl containing avocado tomato salad shown from overhead and sitting on a picnnic table.
Avocado Tomato Salad. Photo credit: Honest and Truly.

Salad can be so much more than just lettuce and dressing, and this avocado tomato salad shows it perfectly. It’s packed with veggies, romaine, and a fresh, blender-made dressing. It’s like summer on a fork!
Get the Recipe: Avocado Tomato Salad

Potato Salad with Herbs & Green Garlic

Herbed potato salad on a white platter.
Potato Salad with Herbs & Green Garlic. Photo credit: Cook What You Love.

Say goodbye to mayonnaise and hello to a burst of flavor from fresh herbs and green garlic! This easy potato salad is so delicious and unique, everyone will be coming back for seconds!
Get the Recipe: Potato Salad with Herbs & Green Garlic

Baked Cauliflower Mac and Cheese

A picture of baked cauliflower mac and cheese in cast iron skillet on wooden table.
Baked Cauliflower Mac and Cheese. Photo credit: Primal Edge Health.

Experience the nostalgic comfort of Annie's mac and cheese with our irresistible copycat recipe. This dish elevates the classic boxed favorite with creamy, velvety cheese, baked to perfection in the oven. Enjoy the familiar flavors you love with a delicious twist that will have you coming back for more!
Get the Recipe: Baked Cauliflower Mac and Cheese

Easy Frittata with Spinach and Feta

A picture of easy keto breakfast frittata.
Easy Frittata with Spinach and Feta. Photo credit: Primal Edge Health.

Start your day off right with this easy frittata recipe, featuring fluffy eggs, tangy feta cheese, and tender spinach. This satisfying and nutritious meal will keep you full and energized for hours. Plus, you can have this delicious breakfast ready in just 20 minutes!
Get the Recipe: Easy Frittata with Spinach and Feta

Spanish Omelette with Cauliflower

A picture of Spanish Omelette with Cauliflower and fresh parsley leaf.
Spanish Omelette with Cauliflower. Photo credit: Primal Edge Health.

This easy breakfast recipe adds a low-carb twist to a classic Spanish dish. With just five ingredients, this hearty omelette is a perfect way to kick-start your day.
Get the Recipe: Spanish Omelette with Cauliflower

Honey Garlic Carrots

Honey garlic carrots in a black dish.
Honey Garlic Carrots. Photo credit: Renee Nicole's Kitchen.

Honey Garlic Carrots make a quick, 25-minute side dish with a delightful sweet and savory flavor. The honey and garlic create a sticky glaze that coats the carrots, giving them a glossy finish and robust taste. This simple yet delicious dish is sure to be a crowd-pleaser!
Get the Recipe: Honey Garlic Carrots

Stuffed Shells with Spinach and Ricotta

Stuffed shells in a cast iron skillet.
Stuffed Shells with Spinach and Ricotta. Photo credit: Renee Nicole's Kitchen.

Stuffed shells with spinach and ricotta offer a delightful vegetarian twist on dinner. Oven-baked in cheesy goodness and zesty marinara, it's comfort food at its finest.
Get the Recipe: Stuffed Shells with Spinach and Ricotta

Roasted Honey Glazed Carrots

Red, yellow, and orange honey glazed carrots on a slate board.
Roasted Honey Glazed Carrots. Photo credit: Renee Nicole's Kitchen.

Roasted Honey Glazed Carrots are a sweet and savory treat ready in just 25 minutes. The natural sweetness of the carrots is enhanced by a honey glaze and a hint of thyme. Roasted to a tender yet slightly crisp texture, these carrots offer a delightful balance of flavors.
Get the Recipe: Roasted Honey Glazed Carrots

Meatless and Vegetarian Eggs Benedict Recipe with Avocado

Meatless and Vegetarian Eggs Benedict Recipe with Avocado (Gluten free option!).
Meatless and Vegetarian Eggs Benedict Recipe with Avocado. Photo credit: At the Immigrant's Table.

This easy vegetarian eggs benedict features a perfectly poached egg topped with a gluten-free hollandaise sauce, juicy tomato, and avocado slices. Served on an English muffin or hashbrown, it’s the ideal brunch option!
Get the Recipe: Meatless and Vegetarian Eggs Benedict Recipe with Avocado

Mediterranean White Bean Salad with Feta

Side view of white bean salad in bowl with tongs.
Mediterranean White Bean Salad with Feta. Photo credit: At the Immigrant's Table.

Experience the flavors of the Mediterranean with Mediterranean White Bean Salad. Creamy white beans, juicy tomatoes, and crumbled feta cheese blend to create a refreshing and satisfying summer salad.
Get the Recipe: Mediterranean White Bean Salad with Feta

Spicy Tofu Tacos

Side view of tacos on a plate, one with bite taken out.
Spicy Tofu Tacos. Photo credit: At the Immigrant's Table.

Embrace plant-based goodness with spicy tofu tacos. Zesty tofu and bold spices create a satisfying, meat-free taco experience, perfect for vegan Taco Tuesday enthusiasts.
Get the Recipe: Spicy Tofu Tacos

Roasted lemon potatoes, broccoli and peppers

Roasted lemon potatoes, broccoli and peppers. Photo credit: At the Immigrant's Table.

Roasted lemon potatoes, broccoli, and bell peppers are golden with a sprinkle of turmeric and fragrant with the last hints of summer herbs.
Get the Recipe: Roasted lemon potatoes, broccoli and peppers

Vegetable Fritters

Vegetable fritters in a stack.
Vegetable Fritters. Photo credit: Splash of Taste.

Crispy vegetable fritters, packed with sweetcorn, zucchini, carrots, herbs, and spices, are golden brown and cooked to perfection. Each bite is a joy, and they’re so irresistible! Ready in just 25 minutes and sure to disappear in seconds!
Get the Recipe: Vegetable Fritters

Cheesy Zucchini Casserole

A casserole dish with zucchini and cheese on it.
Cheesy Zucchini Casserole. Photo credit: Splash of Taste.

Whether you need a quick side for your summer barbecue or a standout centerpiece for your vegetarian holiday feast, this Zucchini Casserole recipe is perfect. With creamy sauce, melted cheese, and perfectly baked zucchini, it’s sure to impress even the pickiest eaters!
Get the Recipe: Cheesy Zucchini Casserole

Vegan Ratatouille

Vegan Ratatouille. Photo credit: Splash of Taste.

Ready in just an hour, this Ratatouille Recipe is more than just a vegetable stew. Hailing from the South of France, it features a medley of flavors and textures, making it a heartwarming and nutritious meal. With eggplant, zucchini, bell peppers, and tomatoes simmered in a rich, herby sauce, Ratatouille transforms simple ingredients into something spectacular.
Get the Recipe: Vegan Ratatouille

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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