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Home » Trending

22 Keto Dishes That Love You More Than Carbs Ever Did

Published: Feb 17, 2026 by Lara This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Carbs might have sweet-talked you in the past, but let’s be real—they never had your back. These 22 keto dishes, on the other hand, are here to love you right, bringing all the flavor without the guilt. Get ready for meals that are rich, satisfying, and totally committed to your happiness!

Best Blackstone Chicken Breast

Blackstone Chicken Breast with green beans on a white plate with a fork.
Best Blackstone Chicken Breast. Photo credit: Lara Clevenger.

Fire up the Blackstone and get ready for juicy, flavorful chicken that’s ridiculously simple to make. Perfect for busy weeknights or grilling out with friends—plus, it’s keto and low-carb-friendly!
Get the Recipe: Best Blackstone Chicken Breast

Keto Chicken Bacon Ranch Casserole

Keto Chicken Bacon Ranch with cauliflower, cheese, and parsley in a white casserole dish with a wooden spoon.
Keto Chicken Bacon Ranch Casserole. Photo credit: Lara Clevenger.

This Keto chicken bacon ranch casserole is a no-fail dinner that’s big on taste and low on effort. Just a few ingredients, tons of flavor, and ready in no time—what’s not to love?
Get the Recipe: Keto Chicken Bacon Ranch Casserole

Keto Zucchini Casserole with Ground Beef

Keto Zucchini with Ground Beef in a casserole dish with a spoon.
Keto Zucchini Casserole with Ground Beef. Photo credit: Lara Clevenger.

Cheesy, meaty, and low-carb—what more could you want? This Keto Ground Beef Zucchini Casserole is as easy as it is delicious. It’s the perfect no-fuss dinner that keeps things simple without skimping on flavor.
Get the Recipe: Keto Zucchini Casserole with Ground Beef

Cast Iron Chicken Thighs in Creamy Tomato Sauce

Cast Iron Chicken Thigh in Creamy Tomato Sauce with a spoon in a cast iron skillet.
Cast Iron Chicken Thighs in Creamy Tomato Sauce. Photo credit: Lara Clevenger.

Easy, flavorful, and made in one pan! This Cast Iron Keto Chicken Thigh Recipe in Creamy Tomato Sauce is the perfect dinner for busy nights. It’s rich, comforting, and made with simple ingredients—plus, it’s completely dairy- and gluten-free!
Get the Recipe: Cast Iron Chicken Thighs in Creamy Tomato Sauce

Keto Chicken Cordon Bleu Casserole (no breading)

Keto Chicken Cordon Bleu Casserole in a black casserole dish with parsley and a spoon.
Keto Chicken Cordon Bleu Casserole (no breading). Photo credit: Lara Clevenger.

All the flavors of classic Chicken Cordon Bleu—minus the carbs! This Keto Chicken Cordon Bleu Casserole is creamy, cheesy, and packed with flavor. It’s the ultimate comfort food made easy for a low-carb dinner!
Get the Recipe: Keto Chicken Cordon Bleu Casserole (no breading)

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a white bowl with parsley.
Air Fryer Turkey Meatballs. Photo credit: Lara Clevenger.

Crispy outside, juicy inside—no effort required! Air Fryer Frozen Turkey Meatballs are the ultimate shortcut to a quick and tasty meal. Keep them on hand for an easy, low-carb dinner anytime!
Get the Recipe: Air Fryer Turkey Meatballs

Easy Keto Crockpot Pork Chops

Easy Keto Crockpot Pork Chops with mushrooms, onions and parsley on a white plate.
Easy Keto Crockpot Pork Chops. Photo credit: Lara Clevenger.

Easy, delicious, and totally hands-off! These Keto Crockpot Pork Chops use simple ingredients for a fuss-free meal. Just throw everything in the slow cooker and come home to tender, flavorful pork chops!
Get the Recipe: Easy Keto Crockpot Pork Chops

Easy Broiled Chicken Leg Quarters

Easy Broiled Chicken Leg Quarters in a white casserole dish.
Easy Broiled Chicken Leg Quarters. Photo credit: Lara Clevenger.

Crispy, juicy, and ready in 30 minutes! These Broiled Chicken Leg Quarters are seasoned with garlic and fresh lemon juice for a simple, flavorful dinner that’s keto- and paleo-friendly!
Get the Recipe: Easy Broiled Chicken Leg Quarters

Easy Keto Cast Iron Meatballs

Easy Keto Cast Iron Meatballs in a cast iron skillet with basil.
Easy Keto Cast Iron Meatballs. Photo credit: Lara Clevenger.

Crispy on the outside, tender on the inside! These Cast Iron Meatballs cook up perfectly in under 30 minutes—no oven needed. A simple, keto-friendly dinner win!
Get the Recipe: Easy Keto Cast Iron Meatballs

Easy Keto Mexican Casserole

Easy Keto Mexican Casserole in a casserole dish with cilantro, green onion, and a spatula.
Easy Keto Mexican Casserole. Photo credit: Lara Clevenger.

All the taco flavors, none of the hassle! This Easy Keto Mexican Casserole layers ground beef, low-carb tortillas, and melty cheese into one delicious, meal-prep-friendly dish!
Get the Recipe: Easy Keto Mexican Casserole

Keto Chicken Wings

Keto Chicken Wings on a black plate with parsley and a white sauce.
Keto Chicken Wings. Photo credit: Lara Clevenger.

Wings so good, you won’t believe they’re keto! Crispy, juicy, and packed with flavor, this easy chicken wing recipe will be your new go-to snack or meal!
Get the Recipe: Keto Chicken Wings

Keto Broccoli Cheese Casserole

Keto Broccoli Cheese Casserole in a blue casserole dish with parsley and a wooden spoon.
Keto Broccoli Cheese Casserole. Photo credit: Lara Clevenger.

So rich, so cheesy, so good! This Keto Broccoli Cheese Casserole is the perfect addition to any family dinner or potluck. A low-carb favorite that never disappoints!
Get the Recipe: Keto Broccoli Cheese Casserole

Low Carb Sushi Rolls

Keto Friendly Sushi Rolls served on a black board.
Low Carb Sushi Rolls. Photo credit: Low Carb - No Carb.

Love sushi but watching your carbs? These easy Low Carb Sushi Rolls use cauliflower rice for a grain-free, gluten-free twist that still delivers on taste—perfect for a healthy sushi fix!
Get the Recipe: Low Carb Sushi Rolls

Ramen Chicken Noodles

Keto Ramen Chicken Noodles in a black bowl with various vegetables and boiled egg.
Ramen Chicken Noodles. Photo credit: Low Carb - No Carb.

A hot, comforting bowl of ramen—minus the carbs! Made with homemade broth, juicy chicken, and shirataki noodles, this low-carb ramen is the ultimate cozy meal that won’t weigh you down!
Get the Recipe: Ramen Chicken Noodles

Palmini Baked Fetta Pasta

Baked palmini with feta in a light blue casserole.
Palmini Baked Fetta Pasta. Photo credit: Low Carb - No Carb.

The viral pasta, but make it low-carb! This TikTok-famous Baked Feta Pasta gets a keto twist with palmini noodles—quick, easy, and packed with creamy, cheesy goodness!
Get the Recipe: Palmini Baked Fetta Pasta

Juicy and Guilt-Free Portobello Mushroom Burger

Portobello mushrooms buns with burger in between.
Juicy and Guilt-Free Portobello Mushroom Burger. Photo credit: Low Carb - No Carb.

A burger without the bun—but just as good! This Portobello Mushroom Burger is grain-free, gluten-free, and packed with flavor. Perfect for BBQ nights or a low-carb meal!
Get the Recipe: Juicy and Guilt-Free Portobello Mushroom Burger

Stuffed Bell Peppers

Stuffed bell peppers on a blue plates.
Stuffed Bell Peppers. Photo credit: Low Carb - No Carb.

Bolognese, but make it stuffed! These easy Stuffed Bell Peppers are packed with savory ground beef and sauce, making them a colorful, low-carb, and diabetic-friendly meal.
Get the Recipe: Stuffed Bell Peppers

Cream of Mushroom Soup

A white bowl of soup with mushrooms and chives.
Cream of Mushroom Soup. Photo credit: Keto Cooking Wins.

Creamy, chunky, and oh-so-satisfying! This keto Mushroom Soup is loaded with plump mushrooms and a velvety texture for the ultimate cozy meal.
Get the Recipe: Cream of Mushroom Soup

Beef & Broccoli

Square plate with ground beef and broccoli along with chopsticks.
Beef & Broccoli. Photo credit: Keto Cooking Wins.

Skip takeout, make it keto! This Beef with Broccoli has all the bold flavors you love, minus the carbs. Quick, easy, and perfect with cauliflower fried rice!
Get the Recipe: Beef & Broccoli

Keto Zuppa Toscana Soup

Low Carb Zuppa Toscana Soup in a white round bowl with small handles.
Keto Zuppa Toscana Soup. Photo credit: Keto Cooking Wins.

A low-carb twist on a classic! This soup is rich, flavorful, and just as satisfying as the original—without the extra carbs!
Get the Recipe: Keto Zuppa Toscana Soup

Keto Tom Kha Gai Soup

Keto Tom Kha Gai Soup. Photo credit: Primal Edge Health.

A Thai classic made easy! This homemade Tom Kha Soup is loaded with rich coconut broth, tender chicken, and bold flavors—ready in under 30 minutes for the perfect cozy meal!
Get the Recipe: Keto Tom Kha Gai Soup

Easy Frittata with Spinach and Feta

A picture of easy keto breakfast frittata.
Easy Frittata with Spinach and Feta. Photo credit: Primal Edge Health.

Fuel your morning the tasty way! This spinach and feta frittata is light, fluffy, and packed with flavor. Ready in just 20 minutes for a no-fuss, high-protein breakfast!
Get the Recipe: Easy Frittata with Spinach and Feta

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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