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Home » Trending

21 Gluten Free Recipes That Make Mealtime Stress-Free and Delicious

Published: Oct 18, 2025 by Janelle This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Eating gluten free does not have to mean complicated cooking or giving up the foods you love. With the right ingredients, you can create meals that are hearty, flavorful, and family-friendly without feeling restricted. This collection of 21 gluten free recipes covers everything from quick weekday dinners to tasty snacks and even sweet treats, giving you plenty of options to keep your menu fresh. Whether you are gluten free by choice or necessity, these dishes make it easy to enjoy every bite.

Cast Iron Chicken Thighs in Creamy Tomato Sauce

Cast Iron Chicken Thigh in Creamy Tomato Sauce with a spoon in a cast iron skillet.
Cast Iron Chicken Thighs in Creamy Tomato Sauce. Photo credit: Lara Clevenger.

This Cast Iron Keto Chicken Thigh Recipe in Creamy Tomato Sauce will be your new favorite dinner. It's a delicious meal and is made with simple ingredients that the entire family will love! ! It's dairy and gluten free!
Get the Recipe: Cast Iron Chicken Thighs in Creamy Tomato Sauce

Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)

Honey Teriyaki Sauce Recipe (Paleo & Gluten-Free) in a glass jar with a spoon.
Honey Teriyaki Sauce Recipe (Paleo & Gluten Free). Photo credit: Lara Clevenger.

The best honey teriyaki sauce and it’s paleo and gluten-free! It’s super easy to make this homemade paleo teriyaki sauce recipe. Try it with chicken, beef and salmon!
Get the Recipe: Honey Teriyaki Sauce Recipe (Paleo & Gluten Free)

Air Fryer Brussel Sprouts

Air fryer Brussel Sprouts in a white bowl with a spoon.
Air Fryer Brussel Sprouts. Photo credit: Lara Clevenger.

Enjoy crispy and delicious brussel sprouts in only 10 minutes with this air fryer recipe! Needing only six ingredients, this side dish is sure to grace your weeknight menu over and over again. These brussel sprouts are nutrient-rich, high in fiber, and are gluten-free!
Get the Recipe: Air Fryer Brussel Sprouts

Instant Pot and Chicken and Potatoes

Instant Pot Chicken and potatoes with parsley on a white plate.
Instant Pot and Chicken and Potatoes. Photo credit: Lara Clevenger.

These Instant Pot Chicken and Potatoes are perfect for when you need a quick and easy dinner! You'll love these super juicy chicken breasts and tender potatoes. It's ready in less than 40 minutes, most of which is hands off!
Get the Recipe: Instant Pot and Chicken and Potatoes

Roasted Potatoes and Green Beans

Roasted Potatoes and Green Beans with parsley, salt, and pepper.
Roasted Potatoes and Green Beans. Photo credit: Lara Clevenger.

Roasted potatoes and green beans make for a delicious and easy side dish! Complex carbs and a starch, all you need to do is add your favorite protein! These roasted vegetables are vegan and gluten-free!
Get the Recipe: Roasted Potatoes and Green Beans

Honey Lemon Pepper Chicken Thighs

Honey Lemon Pepper Thighs with parsley on a white plate.
Honey Lemon Pepper Chicken Thighs. Photo credit: Lara Clevenger.

Honey Lemon Pepper Chicken Thighs is a flavorful and aromatic dish, perfect for an easy dinner recipe. It combines the sweet tanginess of honey, the bright zestiness of lemon, and the mild heat of black pepper.
Get the Recipe: Honey Lemon Pepper Chicken Thighs

Instant Pot Cauliflower

Instant Pot Cauliflower in a white bowl with a fork.
Instant Pot Cauliflower. Photo credit: Lara Clevenger.

Instant Pot Cauliflower couldn't be easier to make! Just 1 minute under pressure gives you perfectly steamed cauliflower! Simply seasoned, this recipe is great for keto, paleo and gluten-free diets.
Get the Recipe: Instant Pot Cauliflower

Marinated Chicken Wings

Crispy oven baked marinated chicken wings on a plate.
Marinated Chicken Wings. Photo credit: Running to the Kitchen.

These salty, sticky, sweet and savory wings have it all. One bite and buffalo sauce will be a thing of the past.
Get the Recipe: Marinated Chicken Wings

Slow Cooker Honey Garlic Chicken

Honey garlic chicken in a bowl served over rice.
Slow Cooker Honey Garlic Chicken. Photo credit: Running to the Kitchen.

There’s no need for takeout when you can make this honey garlic chicken at home right in the slow cooker. With a sticky, sweet, addicting sauce (that’s way healthier than the Chinese takeout joint) and pieces of pineapple throughout, this EASY recipe will become a family favorite.
Get the Recipe: Slow Cooker Honey Garlic Chicken

Peanut Butter Cookies

Gluten free peanut butter cookie leaning against a stack of cookies in the background.
Peanut Butter Cookies. Photo credit: Running to the Kitchen.

This simple recipe for gluten free peanut butter cookies is full of peanut butter flavor and made in the classic criss-cross style. A soft and chewy cookie peanut butter lovers will swoon for!
Get the Recipe: Peanut Butter Cookies

Bomb Meatloaf

Meatloaf on a white plate cut into slices with fresh parsley garnish.
Bomb Meatloaf. Photo credit: Running to the Kitchen.

This may be the best meatloaf recipe you'll ever taste. It’s easy to put together, tender, juicy and topped off with the most mouthwateringly sweet and tangy glaze that thickly coats each slice.
Get the Recipe: Bomb Meatloaf

Air Fryer Chicken Leg Quarters

Air fryer chicken leg quarters on a plate with broccoli and purple sweet potato fries.
Air Fryer Chicken Leg Quarters. Photo credit: Running to the Kitchen.

These air fryer chicken leg quarters roast to perfection in under 25 minutes. With crispy skin, a mouthwatering spice rub and tender, juicy meat, you will love this easy dinner!
Get the Recipe: Air Fryer Chicken Leg Quarters

Air Fryer Salmon Bites

A plate with air fryer salmon bites, rice, broccoli and sauce on it.
Air Fryer Salmon Bites. Photo credit: Running to the Kitchen.

Marinated in a garlic, ginger soy sauce, air fryer salmon bites are cooked to tender perfection then served with the marinade transformed into a dip for extra flavor. It’s a simple salmon meal, perfect for weeknights that delivers big on taste.
Get the Recipe: Air Fryer Salmon Bites

Gochujang Chicken

Chinese gochujang chicken in a skillet on a table with black kitchen towel wrapped around the handle.
Gochujang Chicken. Photo credit: Running to the Kitchen.

This gochujang chicken is a quick 30-minute dinner featuring a takeout-inspired sticky, spicy and sweet sauce that's perfect served over white rice.
Get the Recipe: Gochujang Chicken

Feta Beet Salad

Beet salad with crumbled feta, pistachios and fresh herbs on a plate with serving spoon.
Feta Beet Salad. Photo credit: Running to the Kitchen.

This beet salad with feta cheese is a truly delicious and impressive dish using simple ingredients. Cooked beets, crumbled feta and pistachios come together with fresh herbs and a lemon olive oil dressing to enjoy as a side salad or light meal.
Get the Recipe: Feta Beet Salad

General Tso Shrimp

Homemade general tso shrimp with broccoli and rice in a bowl with chopsticks.
General Tso Shrimp. Photo credit: Running to the Kitchen.

General Tso shrimp is a quick and easy copycat Chinese takeout recipe that tastes just like the real deal. Made in one-skillet in just 10 minutes with that sweet and slightly spicy sticky sauce you love, there’s no need to order out anymore!
Get the Recipe: General Tso Shrimp

Ground Beef and Sweet Potato Skillet

Ground beef and sweet potato skillet.
Ground Beef and Sweet Potato Skillet. Photo credit: Running to the Kitchen.

This southwestern inspired ground beef and sweet potato skillet is an easy one-pan meal everyone will love. This recipe works great for meal-prepping, the leftovers are delicious!
Get the Recipe: Ground Beef and Sweet Potato Skillet

Shaved Beef & Broccoli Stir Fry

Beef and broccoli stir fry served with white rice on a white plate.
Shaved Beef & Broccoli Stir Fry. Photo credit: Running to the Kitchen.

Thinly sliced shaved beef is perfect for a quick stir-fry dinner you can make in minutes including a crave-worthy sauce that rivals any takeout order.
Get the Recipe: Shaved Beef & Broccoli Stir Fry

Ground Beef Stir Fry

Ground beef stir fry in a skillet.
Ground Beef Stir Fry. Photo credit: Running to the Kitchen.

This ground beef stir fry recipe is the perfect weeknight meal. Made in one pan with an assortment of fresh vegetables, it features a garlic ginger homemade stir fry sauce that’s healthier, tastier and quicker than any takeout order!
Get the Recipe: Ground Beef Stir Fry

Maple Miso Chicken

Maple miso chicken in cast iron skillet.
Maple Miso Chicken. Photo credit: Running to the Kitchen.

This sweet and savory miso chicken recipe is simple yet outrageously delicious. Coated in a buttery glaze of miso paste, maple syrup, garlic, ginger, shallots, oil and vinegar, the chicken bakes until lusciously golden and sticky.
Get the Recipe: Maple Miso Chicken

Cream Cheese Chicken

Cream cheese chicken in a white skillet.
Cream Cheese Chicken. Photo credit: Running to the Kitchen.

This cream cheese chicken is your answer to boring weeknight meals! Seasoned with 5 flavor-packed spices, it’s creamy, indulgent & full of savory goodness.
Get the Recipe: Cream Cheese Chicken

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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