Fuel your day with meals that mean business. These 19 high-protein recipes don’t just fill you up—they fire you up. From power-packed breakfasts to dinners that satisfy, each bite brings you closer to your goals without skimping on flavor.
Chocolate Mint Protein Bars
Yep, I went ahead and did it! This is my first Christmas-y post of the year with these delicious Chocolate Mint Protein Bars. I held off more than most! I do love the festivities that go along with the holidays but I can't stand it when grocery stores and radio stations start playing Christmas music the day after Thanksgiving.
Get the Recipe: Chocolate Mint Protein Bars
Thin Mint Date Protein Balls Recipe Chocolate Mint Date Energy Balls
Can't wait for the holiday's to get here? Try this Thin Mint Date Protein Balls Recipe to get you in the holiday spirit. They are high in protein, gluten free, and can be made vegan by substituting with a vegan protein powder. These Chocolate Mint Date Energy Balls are made with minimal ingredients and super easy to make.
Get the Recipe: Thin Mint Date Protein Balls Recipe Chocolate Mint Date Energy Balls
The Best Protein Brownie Recipe
My sweet tooth has been on overdrive this past week, and to tackle it I whipped up these delicious brownies. They turned out so good, they quite possibly could be the best protein brownie recipe I've ever made.
Get the Recipe: The Best Protein Brownie Recipe
Gluten Free Protein Pancakes with Blueberry and Raspberry Toppings
Whew it’s already Monday again! Sunday I made these amazing Gluten Free Protein Pancakes with Blueberry and Raspberry Toppings. I have never had such fluffy pancakes, while attempting a gluten recipe from scratch. I just added a little bit of this and a little bit of that, writing everything down in the hopes that it turned out delicious so I could share it with you all. Thankfully it turned out better than expected and I am sharing it with you all today as my Meatless Monday Recipe.
Get the Recipe: Gluten Free Protein Pancakes with Blueberry and Raspberry Toppings
Blueberry Pecan Protein Bars
You can probably tell another theme of mine. I love homemade protein bars. If you are looking for the perfect grab and go breakfast idea you've found it! These are also a great healthy snack to have between meals. I'm happy to share my blueberry pecan protein bar recipe with you 🙂
Get the Recipe: Blueberry Pecan Protein Bars
Strawberry Banana Protein Bars
Do you have ripe fruit sitting in your fridge about to go to waste? If so these Strawberry Banana protein bars are perfect for you! Moist and flavorful bars that are great for breakfast or an on the go snack!
Get the Recipe: Strawberry Banana Protein Bars
Smores Protein Donut Recipe
So the winter is long gone down here in sunny Florida and the first thing that comes to mind when I think winter is a campfire and campfires remind me of s'mores! I think we literally had 3 days of winter down here and I'm not complaining. I am such a Florida girl, I don't think I could survive anywhere else. To bring back winter without the cold, I whipped up this yummy s'mores protein donut recipe. It's super tasty and you won't even know that they're healthy!
Get the Recipe: Smores Protein Donut Recipe
Buffalo White Bean Quesadillas
If you're like me and are always rushing to cook, then you're going to love these Buffalo White Bean Quesadillas. They're super easy to make and done in minutes giving you more time to spend with friends and family.
Get the Recipe: Buffalo White Bean Quesadillas
Protein Pancake Recipe
If you're like me and have already tried the packaged protein pancake mixes and found them lacking and also tried the Paleo version of protein pancakes where you mix the egg with the banana and hope for the best and they turn out an utter disaster, then this recipe is for you! I decided to make my own protein pancake recipe which I have now perfected and today I took my gluten-free protein pancake recipe and combined it with one of my favorite comfort foods to make these Peanut Butter and Jelly Protein Pancakes.
Get the Recipe: Protein Pancake Recipe
Peanut Butter Coconut Protein Balls
It's almost Christmas and I have not bought one single gift for anyone. Nope, not a one. I have been a total slacker on the gift buying and it's mostly from over booking myself, plus the vacation to California didn't help matter much. One thing I try to do is save time anywhere I can and one way I do that is with meal prepping. My newest meal prep kick have been these Peanut Butter Coconut Protein Balls.
Get the Recipe: Peanut Butter Coconut Protein Balls
Lighter Breakfast Quiche
Literally quiches used to frighten me. I thought they were super intimidating to make and the only time I would eat them is when I went out for breakfast. But one day I felt super experimental in the kitchen and went for it.
Get the Recipe: Lighter Breakfast Quiche
Broiled Walleye
Make delicious broiled walleye in less than 10 minutes! Simply flavored with salt, pepper, lemon and garlic, these walleye filets are easy to make!
Get the Recipe: Broiled Walleye
Air Fryer Omlette
You will be surprised how easy it is to prepare an omelette in the Air Fryer. This Air Fryer omelette is simple and healthy breakfast option. Perfect for a quick and delicious breakfast on those busy mornings.
Get the Recipe: Air Fryer Omlette
Air Fryer Teriyaki Chicken Thighs Paleo
Air Fryer Teriyaki Chicken Thighs is a simple late night dinner. They come out juicy and delicious! These boneless skinless chicken thighs have only 2 ingredients and cooks in less than 20 minutes.
Get the Recipe: Air Fryer Teriyaki Chicken Thighs Paleo
Instant Pot Shredded Chicken Breast
Instant Pot Shredded Chicken Breast is incredibly easy to make! You can make juicy and moist shredded chicken in your Instant Pot with practically little effort! This shredded chicken is super versatile and perfect for meal prep!
Get the Recipe: Instant Pot Shredded Chicken Breast
Perfect Air Fryer Hard Boiled Eggs
Make perfect hard boiled eggs in your air fryer that peel easily! Hard boiled eggs are great as snacks or use them to make egg salad, deviled eggs and more!
Get the Recipe: Perfect Air Fryer Hard Boiled Eggs
Salmon on the Blackstone Griddle
Make perfectly cooked salmon on the Blackstone Griddle in no time at all! It's a quick and easy healthy recipe, perfect for lunch or dinner. This Blackstone salmon recipe is super flavorful and you'll love the crispy skin!
Get the Recipe: Salmon on the Blackstone Griddle
Healthy Java Chip Frappuccino Recipe
Healthy Java Chip Frappuccino recipe. Bye, bye Starbucks. Today on the blog we're making a copycat Starbucks java chip frappuccino blended coffee.
Get the Recipe: Healthy Java Chip Frappuccino Recipe
How to Boil Farm Fresh Eggs So They Peel Easily
The information in this post will change your life.....well, it did for me and a few of my friends. Keep reading to learn how to boil farm fresh eggs so they peel easily.
Get the Recipe: How to Boil Farm Fresh Eggs So They Peel Easily
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