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Home » Trending

15 Morning Smoothies That Are Pure Energy in a Glass

Published: Nov 7, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Boost your AM routine with 15 energizing smoothies that’ll keep you feeling fresh, focused, and ready to take on whatever the day throws at you!

Strawberry Mint Smoothie

Strawberry Mint Keto Smoothie inside a glass with straw and fresh strawberry.
Strawberry Mint Smoothie. Photo credit: Low Carb - No Carb.

This simple 4-ingredient Strawberry Mint Smoothie is creamy, rich in flavor, and refreshing. It’s gluten-free, low-carb, and perfect for summer parties, Valentine’s, or a fast, nourishing breakfast.
Get the Recipe: Strawberry Mint Smoothie

Apple Smoothie

Apple smoothie in a glass with a red polka dot straw on a cutting board.
Apple Smoothie. Photo credit: Upstate Ramblings.

This easy apple smoothie tastes like apple pie in a glass! Made with almond milk, apples, and walnuts, it’s a delicious and healthy snack.
Get the Recipe: Apple Smoothie

Dragon fruit smoothie bowl

White bowl with a dragon fruit smoothie bowl in it topped with bananas, strawberries, and coconut on a yellow linen with berries, dragon fruit, and spoons around it.
Dragon fruit smoothie bowl. Photo credit: Fitasamamabear.

Packed with tropical flavors and 28 grams of protein, this dragon fruit smoothie bowl is fully customizable and always hits the spot!
Get the Recipe: Dragon fruit smoothie bowl

Turmeric Peach Smoothie

Turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it.
Turmeric Peach Smoothie. Photo credit: Fitasamamabear.

This turmeric smoothie helps speed up recovery and strengthens your immune system! A golden milk treat that works as a snack or post-workout refreshment.
Get the Recipe: Turmeric Peach Smoothie

Banana Almond Butter Smoothie

An overhead image of a Banana Almond Butter Smoothie in a glass.
Banana Almond Butter Smoothie. Photo credit: The Honour System.

This Banana Almond Butter Smoothie is both creamy and nutritious! The luscious blend of ripe bananas and almond butter offers a naturally sweet flavor, plus a boost of healthy fats and protein—great for breakfast or as a wholesome snack!
Get the Recipe: Banana Almond Butter Smoothie

Probiotic Smoothie

A glass of probioitc smoothie on a counter with a jar of kombucha behind it.
Probiotic Smoothie. Photo credit: The Honour System.

This Probiotic Smoothie combines Greek yogurt and kombucha for a tasty, gut-friendly drink! Creamy Greek yogurt adds beneficial bacteria, while kombucha brings a refreshing fizz and extra probiotics for a delicious and nourishing treat.
Get the Recipe: Probiotic Smoothie

Strawberry Banana Oatmeal Smoothie

A glass of strawberry banana oatmeal smoothie.
Strawberry Banana Oatmeal Smoothie. Photo credit: The Honour System.

Oats are the ideal choice for a healthy, filling breakfast that keeps you energized until lunch. This Strawberry Banana Oatmeal Smoothie is packed with protein, vitamin C, fiber, and wholesome carbs to fuel your morning!
Get the Recipe: Strawberry Banana Oatmeal Smoothie

Blueberry Oatmeal Smoothie

A glass of blueberry oatmeal smoothie on a counter.
Blueberry Oatmeal Smoothie. Photo credit: The Honour System.

Searching for a quick and nutritious breakfast? This creamy Blueberry Oatmeal Smoothie is easy to prepare and ready in under five minutes. Use fresh or frozen berries for a delicious boost to your morning!
Get the Recipe: Blueberry Oatmeal Smoothie

Bahama Mama Tropical Smoothie

A picture of Bahama Mama Tropical Smoothie on cutting board with ingredients.
Bahama Mama Tropical Smoothie. Photo credit: Easy Homemade Life.

Escape to a tropical paradise with this refreshing Bahama Mama smoothie! Bursting with fresh berries and tropical fruits, it’s the perfect drink to keep you energized and refreshed all summer long.
Get the Recipe: Bahama Mama Tropical Smoothie

PB&J Smoothie Bowl Recipe

Smoothie  topped with strawberries, peanuts, and peanut butter swirl in bowl.
PB&J Smoothie Bowl Recipe. Photo credit: Call Me PMc.

The PB&J Smoothie Bowl captures the flavors of your favorite sandwich! With frozen strawberries, jam, peanut butter, yogurt, and milk, this smoothie bowl is both delicious and satisfying.
Get the Recipe: PB&J Smoothie Bowl Recipe

Cucumber Avocado Smoothie

A green smoothie with cucumbers, cilantro and avocado on a wooden cutting board.
Cucumber Avocado Smoothie. Photo credit: Renee Nicole's Kitchen.

Get ready to fall in love with this cucumber avocado smoothie! Featuring buttery avocado, crisp cucumber, cilantro, and lime, it’s a creamy, refreshing green smoothie that’s perfect for any time of day.
Get the Recipe: Cucumber Avocado Smoothie

Kiwi Pear Green Smoothie

A kiwi pear green smoothie in a glass with a kiwi on the rim and a green straw.
Kiwi Pear Green Smoothie. Photo credit: Renee Nicole's Kitchen.

This kiwi pear green smoothie is a light and refreshing all-fruit blend! With just four ingredients, it’s dairy-free, added-sugar-free, and vegan-friendly—perfect for a healthy treat!
Get the Recipe: Kiwi Pear Green Smoothie

Mango Banana Smoothie Bowl

Mango Banana Smoothie Bowl. Photo credit: Two City Vegans.

This vibrant vegan mango smoothie bowl is loaded with tropical goodness and brimming with vitamins, minerals, and antioxidants. If this isn’t the best way to start your day, I don’t know what is!
Get the Recipe: Mango Banana Smoothie Bowl

Turmeric Ginger Mango Smoothie

An orange smoothie in a glass with turmeric and ginger root next to it.
Turmeric Ginger Mango Smoothie. Photo credit: fANNEtastic food.

This smoothie combines creamy mango and zesty turmeric for a deliciously flavorful drink! With protein-rich Greek yogurt and ground flax, it’s a tasty way to fuel your day!
Get the Recipe: Turmeric Ginger Mango Smoothie

Banana Spinach Smoothie

A green smoothie in a mason jar.
Banana Spinach Smoothie. Photo credit: fANNEtastic food.

You’ll only need three ingredients for this quick and tasty green smoothie with banana! The spinach is a sneaky addition you won’t taste, making it a refreshing and nutritious breakfast or snack.
Get the Recipe: Banana Spinach Smoothie

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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