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Home » Trending

15 Desk Lunches That'll Have You Ditching Takeout (No Joke!)

Published: May 23, 2024 by Lara This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Forget soggy sandwiches! These desk lunches are so good you'll swear off takeout for good. Prepare to be the envy of the office!

Instant Pot Chicken Thighs and Rice

Instant Pot Chicken and Rice in Instant Pot.
Instant Pot Chicken Thighs and Rice. Photo credit: Lara Clevenger.

Get juicy chicken and fluffy rice fast with your Instant Pot! Great for lunch at work, with minimal effort for maximum flavor in just 40 minutes!
Get the Recipe: Instant Pot Chicken Thighs and Rice

Air Fryer Teriyaki Salmon

Air Fryer Teriyaki Salmon with rice, butter, parsley, black pepper, and a salad on a black plate.
Air Fryer Teriyaki Salmon. Photo credit: Lara Clevenger.

Crafting Air Fryer Teriyaki Salmon is as effortless as 1-2-3! With just 2 ingredients, it's a speedy sensation. Perfect for a power-packed office lunch!
Get the Recipe: Air Fryer Teriyaki Salmon

Instant Pot Chicken Mushrooms

Instant Pot Chicken and Mushroom in an Instant Pot.
Instant Pot Chicken Mushrooms. Photo credit: Lara Clevenger.

Make this yummy Instant Pot Chicken and Mushrooms dish in just 40 minutes! It's a healthy, low-carb meal that everyone will love—and perfect for office lunches too!
Get the Recipe: Instant Pot Chicken Mushrooms

Air Fryer Chicken and Veggies- Great for Meal Prep

Air Fryer Chicken and Veggies in a white bowl with a fork and parsley.
Air Fryer Chicken and Veggies- Great for Meal Prep. Photo credit: Chicken Air Fryer Recipes.

Whip up a speedy and nutritious meal with Air Fryer Chicken and Veggies! In just 20 minutes, enjoy a tasty dinner or a perfect office lunch.
Get the Recipe: Air Fryer Chicken and Veggies- Great for Meal Prep

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a white bowl with parsley.
Air Fryer Turkey Meatballs. Photo credit: Lara Clevenger.

These Air Fryer Frozen Turkey Meatballs make a perfect office lunch! Super easy to cook and low-carb, they're a tasty and convenient option for busy days.
Get the Recipe: Air Fryer Turkey Meatballs

Pork Chops on the Blackstone Griddle

Pork Chops on the Blackstone Griddle on a whtie plate with a fork.
Pork Chops on the Blackstone Griddle. Photo credit: Lara Clevenger.

These succulent Blackstone Griddle Pork Chops are bursting with flavor! Quick marinade means easy prep. Perfect for lunch at the office or any night's dinner delight!
Get the Recipe: Pork Chops on the Blackstone Griddle

Trader Joe's Shawarma Chicken Thighs in the Air Fryer

Trader Joe's Shawarma Chicken Thighs in the Air Fryer on a white plate with white rice, a fork, and parsley.
Trader Joe's Shawarma Chicken Thighs in the Air Fryer. Photo credit: Chicken Air Fryer Recipes.

These Trader Joe’s Shawarma Chicken Thighs in the Air Fryer are simply irresistible! Juicy and flavorful, they're perfect for office lunches or quick dinners. Just add rice or veggies for a complete meal!
Get the Recipe: Trader Joe's Shawarma Chicken Thighs in the Air Fryer

Easy Air Fryer Ranch Chicken Tenders

Easy Air Fryer Ranch Chicken Tenders on a black plate with dill.
Easy Air Fryer Ranch Chicken Tenders. Photo credit: Chicken Air Fryer Recipes.

These Air Fryer Ranch Chicken Tenders are a breeze to make! Great for office lunches or dinner, they're loved by all ages. Enjoy a hassle-free meal that's sure to hit the spot!
Get the Recipe: Easy Air Fryer Ranch Chicken Tenders

Easy Air Fryer Lemon Pepper Chicken Tenders

Easy Air Fryer Lemon Pepper Chicken Tenders on a black plate with parsley.
Easy Air Fryer Lemon Pepper Chicken Tenders. Photo credit: Chicken Air Fryer Recipes.

Enjoy these easy Air Fryer Lemon Pepper Chicken Tenders for lunch! With just 3 ingredients, they're ready in 15 minutes. Perfect for a quick and tasty office meal!
Get the Recipe: Easy Air Fryer Lemon Pepper Chicken Tenders

Easy Air Fryer Honey BBQ Chicken Tenders

Easy Air Fryer Honey BBQ Chicken Tenders on a white plate with parsley.
Easy Air Fryer Honey BBQ Chicken Tenders. Photo credit: Chicken Air Fryer Recipes.

These Air Fryer Honey BBQ Chicken Tenders are super tasty and ready in under 20 minutes! Perfect for a quick and satisfying office lunch!
Get the Recipe: Easy Air Fryer Honey BBQ Chicken Tenders

Stuffed Turkey Roll Ups

Stuffed Turkey Roll Ups with cheese and basil.
Stuffed Turkey Roll Ups. Photo credit: Lara Clevenger.

Spicy, crispy, and bursting with protein and taste. These stuffed turkey roll-ups are set to be a regular in my weekly menu. They're versatile enough to switch up fillings each week, ensuring you never tire of them! Plus, they make for an exciting office lunch!
Get the Recipe: Stuffed Turkey Roll Ups

Air Fryer Thin Sliced Chicken Breast

Air Fryer Thin Sliced Chicken Breast on a white plate with carrots. cauliflower, and broccoli.
Air Fryer Thin Sliced Chicken Breast. Photo credit: Chicken Air Fryer Recipes.

Whipping up Thin Sliced Chicken Breast in the Air Fryer is a breeze, and the taste is out of this world! Ready in under 5 minutes, it's the perfect meal when you're short on time. Plus, it makes for a fantastic office lunch!
Get the Recipe: Air Fryer Thin Sliced Chicken Breast

Air Fryer New York Strip Steaks

Air Fryer New York Strip Steaks on a white plate with butter, thyme, pepper, salt, brussels sprouts, and a fork.
Air Fryer New York Strip Steaks. Photo credit: Lara Clevenger.

The juiciest Air Fryer New York Strip Steaks ever! It's a breeze to cook these strip steaks in an air fryer, no need to brave the rain for a perfect medium rare. Plus, they make an awesome office lunch!
Get the Recipe: Air Fryer New York Strip Steaks

Lemon Garlic Shrimp on the Blackstone Griddle

Lemon Garlic Shrimp on the Blackstone Griddle on a white plate with lemon and parsley.
Lemon Garlic Shrimp on the Blackstone Griddle. Photo credit: Lara Clevenger.

Get ready for some seriously speedy Blackstone Griddle shrimp magic! This lemon garlic shrimp recipe is a breeze, done in under 5 minutes. Ideal for a swift and satisfying office lunch!
Get the Recipe: Lemon Garlic Shrimp on the Blackstone Griddle

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables on a sheet pan with foil, broccoli, onions, radishes, and parsley.
Sheet Pan Chicken and Vegetables. Photo credit: Lara Clevenger.

Whip up this effortless Sheet Pan Chicken and Veggies combo for a satisfying and stress-free meal. And guess what? It's also an awesome choice for your lunchtime delight at the office!
Get the Recipe: Sheet Pan Chicken and Vegetables

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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